Claire O'Sullivan
The Claire O'Sullivan Podcast
This podcast will be dedicated to exploring how we can live happier, healthier and more fulfilling lives. We will be diving into a wide range of topics including nutrition, training, lifestyle, mindset and more.
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Episoder
#4: Metabolism Truths and Myths 05.05.2022 26:56
In this episode, Claire discusses all things metabolism-related. She takes a deep dive into the truths and the myths behind it.
#3: The Dreaded Scales 28.04.2022 22:34
In this episode, Claire takes a deep dive into all things scales related. She takes a look at what it does and does not measure, what causes fluctuations and how to use it to help rather than hinder progress.
#2: What's The Deal With Weight Loss? 21.04.2022 16:21
In this episode, Claire takes a deep dive into the what, the why and the how of all things weight loss.
#1: My Journey Into Health and Fitness 17.04.2022 13:02
In this first episode, Claire tells us a little bit about herself, her journey into health and fitness and her hopes for the podcast.
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