Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Forfatter
Robb Evans
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Podkastens nettsted
Siste episode
28. okt 2026
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Episoder
Day 1983 - Here We Go 08.01.2024 12:37
In this episode I discuss how the majority of the Australian workforce heads back to work this week after the summer break and how what has taken you to where you are is not necessarily going to work to progress you in 2024.
Day 1982 - Weekend Growth Strategy 07.01.2024 9:23
In this episode I discuss my specific strategy to growth that I use every weekend.
Day 1981 - Review the Energy You Surround Yourself With 06.01.2024 10:00
In this episode I discuss how it’s a great time of the year to be reviewing where you spend your time, remove the toxic energy and make strategic decisions to only surround yourself with positive energy.
Day 1980 - How I Changed 05.01.2024 22:48
In this episode I discuss how I changed from a toxic mindset to an unstoppable, continuous improving, happy, and successful version of myself.
Day 1979 - You Need to Work on it 04.01.2024 12:49
In this episode I discuss what you need to work on and why right now.
Day 1978 - 2 Days In. 03.01.2024 11:59
In this episode I discuss a little self-test you can take to see if you're going to make a greater success of yourself this year compared to last.
Day 1977 - Condition Yourself to Think Differently 02.01.2024 5:45
In this episode I discuss why your current thinking has brought you to where you are right now and why you need to condition yourself to think differently in 2024 if you want completely different outcomes.
Day 1976 - Becoming Your Best 01.01.2024 9:13
In this episode I discuss what it takes to become your best this year.
Day 1975 - How I've Conditioned Myself 31.12.2023 17:32
In this episode I discuss how I've conditioned myself over the past 36 years.
Day 1974 - Time to Change 31.12.2023 4:31
In this episode I discuss why now is the time to change.
Day 1973 - Return on Investment 29.12.2023 9:47
In this episode I discuss why you need to always consider the return you receive on your investment.
Day 1972 - Your Best Effort 28.12.2023 18:50
In this episode I discuss why 2024 should be your focus in bringing out your daily best effort.
Day 1971 - Work Harder Than Ever 27.12.2023 15:33
In this episode I discuss why you now need to work harder than you have ever worked before.
Day 1970 - Double Down on Your Health 26.12.2023 7:36
In this episode I follow on from yesterday and discuss doubling down on your health.
Day 1969 - It’s Time! 25.12.2023 11:30
In this episode I discuss why now is the time to take all the areas of your life to the next level.
Day 1968 - Christmas Workout 24.12.2023 10:44
In this episode I discuss why I do a workout early Christmas morning and how I use this time of the year to celebrate and focus on growth.
Day 1967 - My 3 Priorities 23.12.2023 10:07
In this episode I discuss my 3 top priorities for 2024 and how I’m going about achieving greater success in these areas.
Day 1966 - Do it Now! 23.12.2023 9:56
In this episode I discuss why I’m doing things right now, not next year.
Day 1965 - Relationship Focused 21.12.2023 22:01
In this episode I discuss how we can all benefit from having more focus on all of our relationships in 2024 and reflect what I've done in 2023.
Day 1964 - Can’t Switch it Off 21.12.2023 14:38
In this episode I discuss why I can’t switch off my brain and how I use it to my advantage in driving my momentum forwards.
Day 1963 - Still Moving Forward 19.12.2023 8:16
In this episode I discuss my focus in moving forward despite being down with COVID. Mental toughness.
Day 1962 - Nooooooo! 18.12.2023 5:39
In this episode I discuss that I've just tested positive to COVID again and how I'm managing my energy to still get things done. :(
Day 1961 - Not Again! 17.12.2023 11:08
In this episode I discuss why something I really don’t want is happening again.
Day 1960 - Lazy Sunday 16.12.2023 6:39
In this episode I discuss my approach to today and why it’s not quite as focused as I’d like.
Day 1959 - Closing the Gap 15.12.2023 11:56
In this episode I discuss the process I use to close my health and fitness goals from where I am to where I want to be.
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