Mikki Williden

Mikkipedia

Health EN ↓ 507 episoder

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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Forfatter

Mikki Williden

Kategori

Health

Podkastens nettsted

www.mikkiwilliden.com

Siste episode

29. sep 2026

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Episoder

Cynthia Monteleone 08.12.2020

CM (Cynthia) Monteleone is a wife and mother of three children who is based in Maui, Hawaii. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. However, she works with all levels of clients to help them preform in life at their optimal level. Whether it be weight loss, hormonal balance or getting strong, Cynthia can offer the best advice and protoc...

Lily Nichols 01.12.2020

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the s...

Answering your questions with Cliff Harvey PhD. and Bella Nutritionist 24.11.2020

Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performin...

Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic 17.11.2020

Schooled in physiology, kinesiology and nutrition, Dr Phil Maffetone is one of the most sought after practitioners for health and performance, having worked with world class athletes and entrepeneurs, musicians and others, helping them achieve better health and world class performances. Including Mark Allen, six-time Hawaii Ironman Triathlon Champion. Dr. Maffetone has also worked with other endur...

Sleep Chronotypes and Metabolic Health - with Greg Potter PhD. 10.11.2020

Greg Potter, PhD is one of the most sought after consultants in the field of circadian rhythm, sleep and health, and has a breadth of experience in nutrition, metabolism and exercise physiology.  During his undergraduate and Masters degrees he worked as a coach, personal trainer, and sports massage therapist, and he spent much of this time helping improve the performance of strength and power athl...

Grant Schofield on life, lockdown, and how his thinking has evolved over time 01.11.2020

Today I have a conversation with Professor Grant Schofield Grant is a Professor of Public Health ( Auckland University of Technology ) and director of the university’s Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand. His research and teaching interests are in wellbeing and chronic disease prevention especially reducing the risk and eventual mortality and morb...

Welcome to Mikkipedia 01.11.2020

Trailer episode for the Mikkipedia podcast You can learn more about Mikki at https://mikkiwilliden.com

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