Mark Brosnan

Mark MI words

Health EN ↓ 394 episoder

Turning awareness into UNDERSTANDING! Conversations about the day-to-day struggles faced by people with mental illness.

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Forfatter

Mark Brosnan

Kategori

Health

Podkastens nettsted

markmiwords.com.au

Siste episode

3. nov 2026

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Episoder

Call to Action - Please Help! 05.10.2021

Is this much abbreviated ep (I had emergency teeth probs yesterday) I struggle to ask for your help. We need you to like and share our episodes on Facebook, Insta & etc. We have close to 3000 listeners but we can do better. Can you spare a minute of your time to help us out? Thank you for your love and support. Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast...

Demystifying Trauma and Uncovering Hope With Dr Amar Dhall 27.09.2021

I am immensely pleased to bring you a conversation with the amazing Dr Amar Dhall from the Canberra Trauma and Wellbeing Centre. Don't be co 'put-of' by the name as all the programs are available online anywhere in the world. We discus trauma and the reality of trauma being a universal experience- but it is not the end of the world. Just because you experience trauma, does not mean it has to defin...

Carer Self-Care with Merey! 20.09.2021

There is no greater made up proverb than 'Carer, care for thyself!' The first rule of 'Duty of Care', is to make sure that YOU are safe. If you are incapacitated, exhausted, broken etc you cannot care for those around you. You are important too. Don't forget to look after yourself!

Your Questions Answered 2 13.09.2021

This week I answer questions from listeners in USA, Ireland, Thailand, Slovakia and Germany!

MIEACT CEO Heidi Prowse- Mental Illness Education 06.09.2021

A passionate advocate for Mental Heath UNDERSTANDING, Heidi Prowse is a CEO, changemaker, community leader and carer. As the CEO for MIEACT, Heidi discusses her own journey as a carer as well as the organisation that delivers world class programs and online resources. Under Heidi’s leadership MIEACT's programs have achieved incredible results, including Canberra youth reporting they are 96% more l...

A Veteran Discusses The End Of A War 30.08.2021

We can all see what's going on in Kabul. It's distressing to us all... but imagine what our veterans are going through. Was their service a waste? Was all their pain for nothing? Kev, a veteran of Vietnam and father of a Veteran of Afghanistan discusses what it's like to see history repeating.

I'm a Lock Down Low life! 23.08.2021

Do you have a mental illness? Unable to wear a mask? Well apparently you are PUBLIC ENEMY No. 1! Unwilling to show your papers? Unable to show your papers? Not required to carry your permit to live outside your house? Doesn't matter apparently! Show your papers! Prove you have a mental illness! Mach schnell! It is not fair and you are not alone! #PTSD #MentalIllness #Mentalhealth #Shattered #fun #...

Lockdown Discrimination 16.08.2021

Not wearing a mask in lockdown because of your Mental Health? HOW DARE YOU! Is it discrimination or misunderstanding? This is why we need to speak up. Let people know that you can't tell a person with mental illness by what's on the outside! #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #ptsd #ptsdawareness #vetera...

Sleep Torture! Insomnia 09.08.2021

What does it mean to have Insomnia? What are the effects of lack of sleep? Can it be harmful? Tune in to STP Shattered the Podcast today! #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #ptsd #ptsdawareness #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting

Tell Your Story! 02.08.2021

Be Inspired to tell your own story! Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #ptsd #ptsdawareness #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness

Self Harm Pt 2 - Talia's Story.... A Young Girl's Pain 26.07.2021

Part 2 of the Self Harm Series is a chat with Talia. Kim's daughter. The women were interviewed separately and had never heard the other tell this story. What you have is a powerful story of a young girl trying to navigate the pain of bullying when she felt cutting was her only release. Brutally honest and heartbreakingly forthright Talia's courage and strength are an inspiration.

Self Harm Pt 1- Kim's Story... A Mothers Heart 19.07.2021

I am excited to share with you a story of hope and resilience from an extraordinary Mother. Kim discovered to her horror that her daughter was self harming - cutting herself. Her instinctive and calm advice are desperately need by others in the same situation. Listen to this episode. Share this episode. People need to hear Kim's story.

Can My Kids Catch My PTSD? 12.07.2021

Can My Kids Catch My PTSD? This is the question many parents have asked themselves over time. The answer will surprise you!

Your Questions Answered 06.07.2021

Your Questions Answered (Q&A). From around the world, listeners have asked questions. Today I answer just a few.

I can't take it any more! 28.06.2021

What do you do when you feel like you can't go on and suicide looks like the only answer? This podcast may save your life. Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ Instagram ht...

No - One Cares About You (carer Fatigue) 21.06.2021

Caring can be hard work. We discuss Carer fatigue on another very RAW Shattered.

Why Doesn't Anyone Understand? 14.06.2021

Why is it the the people around you cannot seem to understand what you're going through? How can friends and family truly know what it's like to suffer the way you do? The lovely Merey (my wife) joins me for a brutally honest chat about this issue.

My Story 07.06.2021

By popular demand I tell how I ended up with PTSD. Brutally honest- consider this is a TRIGGER warning!

Is Suicide A Selfless Act? 31.05.2021

Suicide... selfLESS or selfISH? It can depend on your perspective. But the reality is that the pain can never go away for those left behind.

Should I Fake It 'til I Make It 24.05.2021

What is 'Fake it 'till you make it'? And isn't it just lying to yourself and others? Or is it rehearsing for what you want to be? Listen in for our thoughts.

How Can I Change - Feeling Pt 4 18.05.2021

Do you keep hoping things will change? Do you know how to change? Listen in for our thoughts.

Feelings Mega Cut Pts 1 - 4 18.05.2021

Feelings - the whole series in 1 podcast!

Why Do I Feel Like This - Feelings Pt 3 17.05.2021

Mental Illness is doesn't just affect your mind. It takes a toll on your body as well. Listen in to hear why.

Will This End - Feelings Pt 2 12.05.2021

Pt 2 of 4. Will the pain and darkness ever end?

Will I Ever Be Happy? - Feelings Pt 1 10.05.2021

Pt 1 of 4 eps is Will I Ever Be Happy? A question every person with a mental illness has asked themselves many times.

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