Mark Brosnan

Mark MI words

Health EN ↓ 394 episoder

Turning awareness into UNDERSTANDING! Conversations about the day-to-day struggles faced by people with mental illness.

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Forfatter

Mark Brosnan

Kategori

Health

Podkastens nettsted

markmiwords.com.au

Siste episode

3. nov 2026

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Episoder

du hasst mich (you hate me) | Shattered The Podcast [STP] 02.05.2023

It's an incredible song by a band called Ramstein du hasst mich (you hate me). It is also the way that my mind wants me to believe that the world views me now. I know it's a lie but it's still the default my mind wants to go to. du hasst mich (you hate me). Check out STP, we're going to talk about that today. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com.au...

du hasst mich (you hate me) | Shattered The Podcast [STP] 02.05.2023

It's an incredible song by a band called Ramstein du hasst mich (you hate me). It is also the way that my mind wants me to believe that the world views me now. I know it's a lie but it's still the default my mind wants to go to. du hasst mich (you hate me). Check out STP, we're going to talk about that today. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com.au...

Veteran suicide- the new epidemic (and what you can do about it) | Shattered The Podcast [STP] 27.04.2023

We've lost more veterans to suicide than died in the entire Middle East conflict. Why is why is there no public outcry about this. The men and women that have taken their lives since serving in the Middle East are victims of that war. Do you know a veteran are you related to a veteran. Have you ever spoken to them about their service? Most veterans want to tell you, at least, some of what they...

Veteran suicide- the new epidemic (and what you can do about it) | Shattered The Podcast [STP] 25.04.2023

We've lost more veterans to suicide than died in the entire Middle East conflict. Why is there no public outcry about this. The men and women that have taken their lives since serving in the Middle East are victims of that war. Do you know a veteran are you related to a veteran. Have you ever spoken to them about their service? Most veterans want to tell you, at least, some of what they experi...

If you can't find 'hope'... find a reason | Shattered The Podcast [STP] 18.04.2023

People lose hope. People lose the ability to hope. So what do you do? What do you say to somebody that's telling you that they've got no hope. Check out STP, we're going to talk about that today. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast...

If you can't find 'hope'... find a reason | Shattered The Podcast [STP] 18.04.2023

People lose hope. People lose the ability to hope. So what do you do? What do you say to somebody that's telling you that they've got no hope. Check out STP, we're going to talk about that today. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast...

Is there 'life' after mental illness? | Shattered The Podcast [STP] 11.04.2023

It's a big question- but the answer is YES there is life after mental illness. Today we talk about my journey to life after my diagnosis. On STP today... I'm going to describe the issue, I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com....

Is there 'life' after mental illness? | Shattered The Podcast [STP] 11.04.2023

It's a big question- but the answer is YES there is life after mental illness. Today we talk about my journey to life after my diagnosis. On STP today... I'm going to describe the issue, I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com....

if you're struggling - it doesn't mean you're weak | Shattered The Podcast [STP] 06.04.2023

It takes courage to ask for help. When you have a mental illness it's easy to think that you are now WEAK! A weak person. Pathetic. Hopeless.  And to ask for help is the ultimate weakness.  Nothing could be further from the truth.  It takes courage to ask for help. On STP today...   I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, an...

if you're struggling - it doesn't mean you're weak | Shattered The Podcast [STP] 04.04.2023

It takes courage to ask for help. When you have a mental illness it's easy to think that you are now WEAK! A weak person. Pathetic. Hopeless. And to ask for help is the ultimate weakness. Nothing could be further from the truth. It takes courage to ask for help. On STP today... I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I&#...

Remember - don't believe the lies your head is telling you | Shattered - The Podcast [STP] 28.03.2023

Mental Illness is a liar! When you live with mental illness you live with the worst liar anyone could imagine.  Your mind tell you that you are useless, hopeless, pathetic.  How do i deal with this liar in my head? I'll discuss that today on STP.  On STP today...  I'm going to describe the issue.  I'm going to tell you what it was like for me at the worst of times,  and I'm going t...

Remember - don't believe the lies your head is telling you | Shattered - The Podcast [STP] 28.03.2023

Mental Illness is a liar! When you live with mental illness you live with the worst liar anyone could imagine. Your mind tell you that you are useless, hopeless, pathetic. How do i deal with this liar in my head? I'll discuss that today on STP. On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell...

It's all too much - what do I do? | Shattered - The Podcast [STP] 21.03.2023

When somebody says 'I can't go on' we feel like we need to do something. We feel like we need to act. We need to intervene somehow. Yet I found that one of the simplest things that you can do is just ask people to 'be patient'. On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell y...

It's all too much - what do I do? | Shattered - The Podcast [STP] 21.03.2023

When somebody says 'I can't go on' we feel like we need to do something. We feel like we need to act. We need to intervene somehow. Yet I found that one of the simplest things that you can do is just ask people to 'be patient'. On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell y...

I have Complex PTSD and I have kids- Are they doomed? | Shattered - The Podcast [STP] 14.03.2023

I live with CPTSD and I live with my kids! Mental illness is hard enough without putting children in the mix. How do I reconcile my failures as a father and a continued relationship with my kids? On STP today... I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how...

I have Complex PTSD and I have kids- Are they doomed? | Shattered - The Podcast [STP] 14.03.2023

I live with CPTSD and I live with my kids! Mental illness is hard enough without putting children in the mix. How do I reconcile my failures as a father and a continued relationship with my kids? On STP today... I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how...

Mental illness is a team sport - no one does it alone | Shattered - The Podcast [STP] 07.03.2023

Why is mental illness a team sport? Because if you love someone and you're standing next to them while they're going through a mental illness, and you see them suffering... you're going through it with them. And when I say that mental illness is a team sport. It's not a sport that everybody chooses to play. When you've got somebody that you care about that has a mental illness, you are now part of...

Mental illness is a team sport - no one does it alone | Shattered - The Podcast [STP] 07.03.2023

Why is mental illness a team sport? Because if you love someone and you're standing next to them while they're going through a mental illness, and you see them suffering... you're going through it with them. And when I say that mental illness is a team sport. It's not a sport that everybody chooses to play. When you've got somebody that you care about that has a mental illness, you are now part of...

Why is it so important to talk about your mental illness? | Shattered - The Podcast [STP] 28.02.2023

Why should YOU talk about your mental illness? I can't answer that for you. What I can say is... talking about my mental illness has been one of the best things I've ever done for my own mental health. I encourage you to do the same thing. On STP today... I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like f...

Why is it so important to talk about your mental illness? | Shattered - The Podcast [STP] 28.02.2023

Why should YOU talk about your mental illness? I can't answer that for you. What I can say is... talking about my mental illness has been one of the best things I've ever done for my own mental health. I encourage you to do the same thing. On STP today... I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like f...

My talk at the Multicultural Mental Health Fair | Shattered - The Podcast [STP] 27.02.2023

Thank you to the team at Fair Canberra Inc. for making us so welcome at the Mental Wellness Workshop on Saturday.   Thankyou @krishnanadimpalli_oam and your team for organizing this event.   I was asked pointedly on the day why should YOU talk about your mental illness? I can't answer that for everyone.    What I can say is... talking about my mental illness has been one of the...

Is PTSD really that bad? | Shattered - The Podcast [STP] 21.02.2023

PTSD seems to be so prevalent that people are now asking Is PTSD really that bad? Every person who has PTSD has at one time or another wondered if their PTSD is real/ and or valid. And people downplaying your illness/injury can be devastating. I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. S...

Is PTSD really that bad? | Shattered - The Podcast [STP] 21.02.2023

PTSD seems to be so prevalent that people are now asking Is PTSD really that bad? Every person who has PTSD has at one time or another wondered if their PTSD is real/ and or valid. And people downplaying your illness/injury can be devastating. I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. S...

Why am I so angry? | Shattered - The Podcast [STP] 14.02.2023

When something bad happens - we want to find someone to blame. Especially so when you have a mental illness. Trying to assign 'blame' is a fruitless and ultimately destructive activity which can inhibit your recovery. We talk about this today on STP. SUPPORT US NOW. See below for how. https://www.patreon.com/user?u=20360507 https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=...

Why am I so angry? | Shattered - The Podcast [STP] 14.02.2023

When something bad happens - we want to find someone to blame. Especially so when you have a mental illness. Trying to assign 'blame' is a fruitless and ultimately destructive activity which can inhibit your recovery. We talk about this today on STP. SUPPORT US NOW. See below for how. https://www.patreon.com/user?u=20360507 https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=...

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