Al Kushner

Live Unwired : Life After Caffeine

Health EN ↓ 34 episoder

Live Unwired: Life After Caffeine is the official podcast of the Adrenal Foundation, based on the book *Confessions of a Caffeine Addict*. Each episode shares real recovery stories, practical neuroscience, and step‑by‑step tools to help you quit caffeine, heal your adrenals, and reclaim deep, natural energy. Whether you’re just cutting back or going fully caffeine‑free, this show is your companion for life after caffeine. No wellness fluff, no perfect routines—just honest stories, science‑backed context, and practical tools you can steal for your own quit or cut‑back plan. New episodes drop we...

Husk å besøke podkastens nettsted og støtte skaperen: www.LiveUnwired.app

Forfatter

Al Kushner

Kategori

Health

Podkastens nettsted

www.LiveUnwired.app

Siste episode

6. okt 2026

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Episoder

Hooked by Design 14.04.2026

She used to read about addicts in magazines while sipping her fifth cup of coffee — thinking how lucky she was to be so grounded. She had no idea the trap had already closed around her. This is the confession of a young woman who walked into her first classroom full of hope, a teaching degree, and zero caffeine in her system. Within weeks, a kind mentor handed her a cup of coffee on the worst day...

Ten Days Between Hell and Eden 07.04.2026

She was a Wall Street trader running on 64 ounces of diet cola before she even reached her desk. For nearly two decades, caffeine wasn't a habit — it was a career strategy. The trading room demanded it. The MBA nights demanded it. The pregnancies, the babies, the mergers, the divorce — all of it powered by an ever-present can of diet cola. Being caffeinated was a badge of honor. She wore it proudl...

The Study Drug Nobody Talks About 31.03.2026

What starts as one cup of coffee to survive sorority pledging quickly spirals into a full-blown addiction that nearly derails an entire academic career. In this episode, we dive into the story of a college student who discovers the hard way that caffeine isn't just a harmless pick-me-up — it's a drug with real consequences. What You'll Hear in This Episode How one cup of coffee during sophomore ye...

Caffeine Gene: Growing Up Addicted Before Anyone Noticed 24.03.2026

Episode Summary: This confession starts with parents who are addicted to alcohol and cigarettes — and without meaning to, hand their daughter a different drug: caffeine. Because milk and juice are considered “too expensive,” coffee becomes her everyday drink as a small child. By kindergarten, she’s asking for coffee instead of milk at snack time. Through high school and college, coffee transforms...

I Have Chosen Life: A Story of Caffeine Toxicity, Rock Bottom & Recovery 17.03.2026

Episode Summary: This confession follows a driven audio engineer, musician, and studio owner whose life runs on caffeine and energy drinks — until his body simply can’t take it anymore. What starts as a cup of coffee to manage low blood pressure and morning fatigue escalates to two liters of coffee a day and, eventually, to nightly Red Bulls on top of 18‑hour workdays. As financial pressures mount...

Paying The Price: One Woman's Journey From Caffeine Dependency to Freedom 10.03.2026

Episode Summary: This confession traces the life of someone wired for addiction from childhood — first to sugar and soda, then to heroin and cocaine, then to diet pills and finally to coffee and energy drinks. Caffeine is there at every stage, disguised as a harmless helper: relieving constipation, lifting energy, fighting methadone fatigue, taking the edge off depression. By twenty-eight, after y...

This Stuff Is Going to Blow Out My Heart One Day” — It Did 02.03.2026

Episode Summary: This confession begins with a “harmless” teenage love affair with soda and ends with decades of kidney stones, repeated emergency room visits, and a major surgery that no one ever thought to connect to caffeine. As a teen, she and her friends felt superior to the “juicers, potheads, and dopers” because they only drank Coke and Pepsi — never realizing their giggly, wired nights wer...

Unforgettable Ride: How Caffeine Turned a Truck Driver into a Passenger in His Own Life 02.03.2026

Episode 2 — Unforgettable Ride Episode Summary: This confession takes you inside the cab of an eighteen-wheeler, where a long-haul trucker learns to turn exhaustion into adrenaline with nothing but coffee, caffeine pills, and soda. Trusted with loads that “had to be there yesterday,” he builds his identity on always saying yes, always driving faster, always staying awake. Caffeine becomes his lega...

I used to think coffee was my ultimate superpower. Until I woke up surrounded by EMTs. 02.03.2026

Episode 1 — Caffeine Blues Episode Summary: What begins as a fairy tale — young love, a dream marriage, two beautiful daughters — quietly unravels cup by cup. A working mother of two turns to coffee to bridge the gap between the life she loves and the exhaustion she can no longer outrun. What starts as an occasional latte becomes five Venti-sized cups a day, well over 2,000 mg of caffeine, a diagn...

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