Erik Ireland

Listen To Sleep - Quiet Bedtime Stories & Meditations

Health EN ↓ 495 episoder

Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.

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Forfatter

Erik Ireland

Kategori

Health

Podkastens nettsted

www.listentosleep.com

Siste episode

27. sep 2026

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Episoder

The Girl Who Drew the Moon's Breath 29.06.2025

A young girl sets out on a quiet journey to capture something invisible: the feeling of the moon’s breath, and in the process, she discovers a deeper truth about presence and who we really are. This mindful bedtime story gently explores creativity, stillness, and the unseen mystery that lives beneath our thoughts. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence t...

The River of Dreams 22.06.2025

Float down a peaceful river in this guided meditation designed to quiet your mind and gently lull you to sleep. As you drift, you’ll practice mindfulness in its simplest form—letting go, being present, and allowing rest to come naturally. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone tha...

The Fox Who Stopped Running 15.06.2025

After losing her mate, a once-fast fox finds herself unable to keep running. In the stillness that follows, she begins to discover that grief isn't something to escape, but something that gently changes us from within. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone that allows me to conti...

The Feather That Wouldn't Dry 08.06.2025

A curious duckling finds a mysterious feather and believes it holds the secret to flying—long before she’s ready. Her quiet journey down the creek becomes a lesson in patience, letting go, and learning to trust the rhythm of her own becoming. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone...

The Silent Horn of Heimdall 01.06.2025

After the gods have vanished and the world has grown quiet, a young watchbearer is sent to sit where Heimdall’s horn once called across the realms. What follows is a gentle journey into stillness, where silence itself becomes the message. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornerstone tha...

A Home Beneath the Trees - Part Two 25.05.2025

In part two of this sleepy tale, the forest begins to teach the man what stillness really means. Through rhythm, presence, and the quiet companionship of animals, he discovers that healing isn’t about changing who you are—it’s about learning how to be with yourself, just as you are. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmind...

A Home Beneath the Trees - Part One 18.05.2025

A sleepy tale about a man who leaves behind a lifetime of striving and begins a quiet new life in the forest with his two dogs. But as the silence deepens, he discovers that peace isn’t something you can chase—and all the parts of himself he hoped to outrun have followed him there. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindq...

The Sleepy Odyssey 04.05.2025

A gentle sea creature sets off on a dreamy underwater journey to rediscover a forgotten peace, meeting mysterious teachers and shedding old layers along the way. This sleepy, ocean-inspired hero’s journey will lull you into rest with soft currents, quiet caves, and a garden that only grows when you stop searching. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence t...

Kesh and the Trail of Stars 27.04.2025

A young woman follows a shifting star beyond the edge of her village and into a dreamlike forest filled with quiet challenges and unexpected wisdom. This gentle hero’s journey weaves mindfulness and wonder into a sleepy path of transformation, healing, and coming home to yourself. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindqu...

Where the Wind Was Waiting 20.04.2025

A young thrush takes his first flight on a spring day, learning to trust the wind, his wings, and the quiet wisdom of the forest. In the stillness of night, he discovers that home isn’t just a place—it’s a feeling of being held by the sky, exactly as you are. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll...

Yggdrasil's Quiet Well 13.04.2025

Settle in for a soothing Norse‑myth bedtime story where two women journey beneath Yggdrasil to heal its silent well. Rich with mindful imagery, romance, and a gentle hero’s journey, this tale is crafted to calm anxiety and lull you into peaceful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock...

Sleepy Wisdom: Finding Peace in the Present – A Journey Through the Tao Te Ching 06.04.2025

Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chaos. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For jus...

The Tree and the Falling Leaf 30.03.2025

A leaf gently drifts through seasons of change, softly discovering the quiet peace of letting go. As it returns to the earth, it finds deep rest in the simple truth that all endings are new beginnings. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episo...

Where the Sky Remembers 23.03.2025

Carried by an unseen wind, a young weaver is drawn beyond the sky-threads of her home to a drifting island that exists only in moonlight. As she listens to the hush of the wind, walks a path that moves beneath her feet, and weaves light and shadow into a single thread, she discovers that home is not a place, but a way of being carried. Your support is the cornerstone that allows me to continue cra...

The Tides Between 16.03.2025

A grieving singer bound to the shore by an unfulfilled promise must find the courage to release what she’s held onto for too long. With the help of a wandering bard, her song transforms from a lament of loss into a melody of acceptance, allowing both the past and the tides to finally move forward. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations...

Listening to the Creek - A Guided Sleep Meditation 09.03.2025

This guided meditation uses the deep, steady sound of a rushing winter creek to help you relax, let go, and ease into sleep. As you listen, you’ll be guided to surrender to the natural flow of life, releasing worries like melting ice drifting downstream. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlo...

The Last Thaw 02.03.2025

An old woman takes a quiet walk to the creek at the end of winter, witnessing the slow thaw and reflecting on the nature of change. As the ice breaks and the water flows freely again, she finds herself releasing old burdens, surrendering to the gentle rhythm of life. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month...

The Winter Garden 23.02.2025

A stranded traveler finds unexpected refuge in a secluded manor’s lush winter garden, where time slows and something quietly begins to take root. In the warmth of the glass conservatory, he discovers that growth isn’t always about moving forward—it’s about learning when to be still. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For ju...

Drift Away - A Tropical Beach Sleep Meditation 16.02.2025

Drift off with the soothing sounds of ocean waves as you arrive at a tranquil tropical beach, settling into a cozy cabana with a warm breeze drifting through the palms. Guided by gentle visualization and a full-body scan, this meditation invites you to release the day and ease into deep, restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditat...

The Lantern Keeper 09.02.2025

A lighthouse keeper’s daughter embarks on a journey through the wild mountains to replace a shattered lens, facing the quiet trials of solitude, uncertainty, and discovery along the way. As she learns to trust the path beneath her feet, she returns not only with the light restored, but with a newfound strength that will guide her far beyond the cliffs she calls home. Your support is the cornerston...

The Hermit of Hollow Glen 02.02.2025

A restless young fox searching for a legendary chest of wisdom meets a quiet old badger who offers no riddles, only silence and a warm cup of tea. As the fox lingers in the stillness of Hollow Glen, he begins to realize that the treasure he seeks may not be locked away at all. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4....

The Traveler 26.01.2025

When a curious girl named Clara discovers a magical kaleidoscope that reveals enchanted worlds, it begins a journey of wonder, connection, and transformation. Follow The Traveler as it weaves through lives, reminding us that even the smallest moments hold the power to change everything. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. Fo...

Sleep Meditation - Soothing Discomfort with Gentleness 19.01.2025

This 20-minute relaxing meditation gently guides you to bring awareness to discomfort with curiosity and compassion, helping you shift your relationship with it. Perfect for bedtime or any time, it encourages self-kindness and a sense of calm, leaving you feeling supported and at ease. If you'd like the support of a community sharing gentle mindfulness for natural awakening, come join us at The Ca...

From Shelter to Sanctuary: Bodhi's Tale 12.01.2025

This sleepy tale is based on the true story of a loyal dog who recounts his journey from a forest litter to finding a loving home with his human companions in the woods. Together, they navigate moments of connection, loss, and courage, building an unbreakable bond along the way. Please donate what you can to help save a stray mama dog and her pups at https://listentosleep.com/shelter Your support...

The Winter Hearth 05.01.2025

A mother and her teenage daughter find solace in the rituals of tending their hearth through a long, snowbound winter, drawing strength from its warmth as they navigate grief and renewal. As the season shifts, the fire becomes a symbol of connection, anchoring them to cherished memories and the quiet promise of spring. Your support is the cornerstone that allows me to continue crafting tranquil st...

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