Healing + Human Potential

What if the moment you felt most lost could lead you to your truth, your alignment, and your abundance? In this inspiring episode of the 'How They Did It' series on The Healing + Human Potential Podcast, I sit down with Career & Mindset Coach Kristy Ishii, who went from being laid off abroad and losing her visa during the pandemic – to creating a purpose-driven coaching business serving clients ac...

If you've ever felt frozen by imposter syndrome, stuck in insecurity, or overwhelmed by the critical voice in your head, this episode is for you. In this solo episode of The Healing & Human Potential Podcast , I'm sharing the exact 4 step process that has helped me and so many of my clients move from self-doubt into authentic confidence. Not the kind that depends on what others think, or on what y...

Do you struggle with feeling like your happiness lives 'out there' in the future – in the next partner, the next job, the next milestone?  In this episode of the Healing + Human Potential Podcast, I sit down with Dr. Judith Joseph, a renowned psychiatrist and researcher, to explore the difference between the happiness we chase and the joy we cultivate. Together, we unpack why so many high performe...

What if the scarcity you feel around money isn't about your bank account at all, but about old stories from childhood still running the show? In this solo episode of The Healing & Human Potential Podcast, I take you beyond mindset work and into the embodied practices that actually shift your relationship with money from the inside out. If you've ever felt stuck in scarcity, anxious around bills, o...

What if your deepest struggles were actually sacred invitations?   In this episode of  The Healing & Human Potential Podcast , I sit down with Caroline Myss—renowned mystic and medical intuitive—to explore how the challenges we resist may be divinely orchestrated for our evolution.   We talk about sacred contracts, the myth of "finding" your purpose, and why real healing requires more courage than...

What if most of what we call "reality" is just subconscious programming… waiting to be rewritten?   In this episode of  The Healing & Human Potential Podcast , I sit down with Dr. Bruce Lipton — cellular biologist and author of  The Biology of Belief — to explore how fear, stress, and early childhood conditioning shape our health, behavior, and destiny.   Dr. Lipton breaks down how 95% of our life...

What if your biggest block to peace was actually trying to protect you?   In this episode of  The Healing & Human Potential Podcast , I sit down with bestselling author and spiritual teacher Gabby Bernstein for a heartfelt conversation on healing, self-trust, and what it  really means to surrender. Together, we explore the hidden protectors within us — like perfectionism, control, and overachievin...

Do you ever feel stuck in the same patterns in your relationships?   In this solo episode of  The Healing & Human Potential Podcast , inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I discuss how letting go of old beliefs and embracing deeper self-love can change the way we relate to others.   In t...

What if the key to shaping your reality isn't about controlling the outside world, but about the  state of being you choose in each moment?   In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teachings on how our beliefs, emotions, and choices create the reality we experience. We talk about Bashar's "five-step formu...

Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change?   In this episode, we talk about what happens when that quiet knowing becomes impossible to ignore. Amber Rae shares how meeting someone unexpectedly brought a truth she had been avoiding into sharp focus—a truth that, once faced, meant her marriage and the life...

What if you're not separate from the universe—but a living expression of it?   In this episode of  The Healing & Human Potential Podcast , I sit down with Dr. Jude Currivan—cosmologist, planetary healer, and co-founder of WholeWorld-View—to explore how science is beginning to validate ancient spiritual truths. We talk about how the universe may have started not with a bang, but with something more...

What if the parts of you you keep trying to fix… were never broken?   In this episode of  The Healing & Human Potential Podcast , I sit down with bestselling author Brianna Wiest to explore how our deepest challenges often carry the exact lessons we need to grow. We talk about emotional pain as a portal — not a problem — and how patterns like self-sabotage, overthinking, and control can be rooted...

What if the disconnection you feel in love… is actually a pattern you've been reenacting for years?   In this episode of  The Healing & Human Potential Podcast , I sit down with Lorin Krenn to explore how childhood dynamics often shape our adult relationships — especially when we don't realize they're still active. From parent-child roles to emotional avoidance and control, we uncover how these un...

What if the most powerful technology you'll ever discover… is already within you?   In this episode of  The Healing & Human Potential Podcast , I sit down with Gregg Braden to explore how science is finally catching up to what ancient wisdom traditions have known for centuries: that we're far more powerful, intelligent, and adaptable than we've been led to believe.   Gregg shares how breakthroughs...

What actually keeps a relationship strong after 16+ years?   In this episode, my friend Charlie interviews me about the real tools that keep love alive long-term. We talk about how to move through conflict, regulate your nervous system before hard conversations, and communicate in ways that build safety instead of shutdown.   I also share personal stories from my 16+ year relationship with Emilio...

What if the challenges in your past were the very things that set you up for the life you're meant to live?   In this episode, Dan Martell, a serial entrepreneur and multimillionaire, shares how his troubled past — including time in prison and struggles with addiction — shaped his mindset and fueled his success. After overcoming immense obstacles, he realized that true success comes from taking ac...

What if the success you're chasing is actually pulling you away from who you really are?   In this episode, I sit down with Krista Williams and Lindsey Simcik, hosts of the Almost 30 podcast, to talk about burnout, purpose, money, love, and the unconscious patterns that shape our lives. We explore what it means to redefine success, how to stop outsourcing our worth, and why purpose doesn't have to...

How do you navigate the complexities of modern dating without losing yourself? In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach to dating with authenticity and confidence. She highlights how so much of modern dating advice disconnects us from who we truly are, urging us to move past outdated games and instead focus on self-acce...

What if true freedom isn't about achieving more, but letting go of the need to achieve at all? In this honest conversation, I sit down with my husband, Emilio Diez Barroso, to explore what it really means to live with grounded inner peace while navigating parenting, business, and leadership. Emilio shares how he moved from a life of constant striving to one rooted in presence and surrender—and wha...

What if the most painful moment of your life was actually the beginning of your greatest awakening? In this episode, I sit down with Neale Donald Walsch, author of Conversations with God, to explore how losing everything — his home, his health, and his sense of self — opened the door to a direct conversation with the divine. Neale shares how his lowest moment became the beginning of something extr...

What if your need to prove your worth is actually the wound you're here to heal? In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape our sense of identity — especially for service providers. We talk about how many of us were taught to earn love by abandoning ourselves and how to begin rewriting that story from a place of truth and ag...

What if the one thing standing in the way of your healing… is how you relate to life itself?  In this episode of The Healing & Human Potential Podcast, I sit down with Matt and Joy Khan to explore how true healing goes beyond quick fixes and insights — it's about transforming your relationship with your mind, emotions, desires, and even your pain. We unpack how to forgive, love yourself, and come...

Why do we keep attracting relationships that don't feel aligned — and what does that reveal about how we relate to ourselves?  In today's episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists,...

What if the pyramids were not just ancient tombs, but keys to understanding the cosmos, human potential, and the evolution of consciousness?   In this mind-expanding episode of The Healing & Human Potential Podcast , I sit down for Part 2 of my conversation with polymath and truth-seeker Robert Edward Grant. Together, we explore jaw-dropping revelations about the Great Pyramid's architecture, enco...

What if your entire life was actually a mirror, showing you who you really are, moment by moment?   In today's episode of  The Healing & Human Potential Podcast , I sit down with Robert Edward Grant to explore the idea that life is a direct reflection of our inner world. We talk about what it means to become conscious of our reality, how to recognize emotional patterns that keep repeating, and why...