Ashley & Callie

Fit Chicks Unfiltered

Health EN ↓ 31 episoder

Ashley and Callie are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and Callie Vega, Fitness Coach have both stepped into the bodybuilding world guns a blazin' and...they have some thoughts. Get ready for some serious tea on all things fitness and wellness from your two new gym BFF's! Email: Fitchicksunfiltered@gmail.com

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Forfatter

Ashley & Callie

Kategori

Health

Podkastens nettsted

www.buzzsprout.com

Siste episode

4. aug 2026

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Episoder

The Top 5 Trending Fitness Propaganda we AREN’T falling for 06.08.2025 1:02:09

Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ In today’s episode we're calling BS on the biggest fitness propaganda that keeps women stuck, confused, and constantly chasing quick fixes. From fear-mongering around lifting heavy to the obsession with endless cardio, the industry has fed us half-truths disguised as “expert advice” for way t...

Fitness Coach or Fitness Influencer? How to spot the difference... 16.07.2025 57:49

In today's episode Callie and Ashley give their best tips on how to find the best coach in a very confusing and saturated industry. Technology is at an all time high and so is the rise of the "virtual coach". Just because someone has the body that you want, does that mean you make them your coach? Ashley and Callie ask the hard questions so you don't have to. Make sure you lik...

Muscles & Mascara: Is Female Bodybuilding Feminine or Not? 09.07.2025 51:24

Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ In today’s episode we discuss a hot topic in fitness culture: Does bodybuilding take away a woman’s femininity? Let’s get real. In this episode of Fit Chicks Unfiltered, we’re diving deep into the truth behind female bodybuilding, lifting heavy, and breaking old-school ideas about what makes a wom...

No Shade, Just The Truth – How We Really Feel About GLP-1s 02.07.2025 46:08

Ashley Michele and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and newly turned bodybuilder and Callie Vega, bikini bodybuilder & fitness coach share their experiences...

The Top 10 Most Common Gym Misconceptions: Beginner Friendly Version 25.06.2025 1:03:37

Are gym myths holding you back from real results? Join Ashley Michelle and Callie Vega as they discuss some of the most common gym misconceptions in society today. In this episode, they'll be breaking down the Top 10 Most Common Gym Misconceptions that sabotage progress and confuse beginners. Whether you’re trying to lose weight, build muscle, or simply improve your fitness, chances are you’...

Body Image vs Confidence and the all or nothing mentality 25.06.2025 54:18