Marni Goldman

Fabulously Flawedd

Health EN ↓ 484 episoder

Welcome to Fabulously Flawedd with your host, Marni, a South Florida born and raised author, mental health advocate, speaker and host! Join us every day for a dose of mental health, wellness, reality and a sprinkle of pop culture!

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Forfatter

Marni Goldman

Kategori

Health

Podkastens nettsted

fabulouslyflaweddd.com

Siste episode

2. okt 2026

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Episoder

Tuesday's Tips with Marni #34: Personal Struggles and Untreated Mental Health 16.12.2025

In this episode of Fabulously Flawed, host Marni discusses the importance of mental health awareness, personal struggles with mental illness, and the need for compassion in society. She reflects on her own experiences and the impact of untreated mental health issues, particularly in relation to a recent tragic event involving Rob Reiner's son. Marni emphasizes the significance of reaching out...

Monday Motivation with Marni #32: Society and Mental Health 16.12.2025

In this episode, host Marni reflects on recent tragedies, including the stabbing of Rob Reiner and the ongoing mental health crisis in society. She emphasizes the importance of treating mental health with the same seriousness as physical health and calls for compassion and understanding in the face of violence and hatred. Marni urges listeners to check in on their loved ones and to foster kindness...

Fabulously Flawedd Friday: Swiftie Central and Self Care 16.12.2025

In this episode, host Marni expresses her excitement and admiration for Taylor Swift's new documentary, reflecting on the emotional impact it has had on her and many fans. She shares personal insights about Swift's humility, kindness, and the connection she fosters with her audience. The conversation also emphasizes the importance of self-care and prioritizing personal joy amidst life'...

Thursday's Thoughts with Marni #19: Self Compliments and Self Care 16.12.2025

In this episode of Fabulously Flawed, host Marni shares uplifting life tips aimed at fostering inner peace and happiness, especially during challenging times. She emphasizes the importance of music, self-compliments, and being present in the moment. Marni discusses self-care practices, the significance of creativity in mental health, and encourages listeners to take small steps towards joy and ful...

Monday Motivation with Marni #31: Mom Monday 16.12.2025

In this episode, host Marni discusses the importance of finding positivity in everyday life, especially on Mondays. She shares her love for the sitcom 'Mom,' which has been a source of inspiration and healing for her. Marni highlights the show's themes of addiction, recovery, and family dynamics, and how they resonate with her personal experiences. She emphasizes the power of humor in...

Fabulously Flawedd Friday: Fran and Fangirling 16.12.2025

In this episode of Fabulously Flawed, host Marni shares her heartfelt gratitude to listeners and recounts her fangirl experiences, particularly her encounter with Fran Drescher. She reflects on the excitement and emotional responses that come with meeting celebrities, the lessons learned from these experiences, and emphasizes the importance of self-care and setting boundaries in life.

Thursday's Thoughts with Marni #18: Family Boundaries and Dynamics 16.12.2025

In this episode, Marni, the host of Fabulously Flawed, shares her personal journey of overcoming trauma and navigating complex family dynamics, particularly her relationship with her mother. She critiques Oprah's views on family relationships, emphasizing the importance of setting boundaries and recognizing toxic behavior. Marni advocates for the idea that individuals do not have to maintain r...

Words of Wisdom Wednesday with Marni #30: Own Your Personal Journey 15.12.2025

In this episode of Fabulously Flawed, host Marni discusses the importance of self-care, setting boundaries, and pursuing one's passions. She reflects on her personal journey of overcoming challenges, the significance of humor in her life, and the joy of surrounding herself with inspiring individuals. Marni emphasizes that self-care is essential, not selfish, and encourages listeners to follow...

Tuesday's Tips with Marni #33: Grounding and Connection 15.12.2025

In this episode of Fabulously Flawed, host Marni reflects on the passage of time and the importance of self-love. She shares practical exercises to cultivate self-love, emphasizes the significance of routine and grounding techniques, and discusses the necessity of nourishing the body and practicing gratitude. Marni also highlights the importance of connection, digital detoxing, and reaching out fo...

Very Merry Peace-cember 15.12.2025

In this episode of Fabulously Flawed, Marni discusses the challenges of the holiday season, emphasizing the importance of self-care and creating new traditions. The conversation highlights the emotional struggles many face during this time, including stress from family gatherings, financial pressures, and feelings of loneliness. Marni encourages listeners to prioritize their well-being, set bounda...

Tuesday's Tips with Marni #32: Compassion and Imposter Syndrome 25.11.2025

In this episode of Fabulously Flawed, host Marni shares heartfelt insights on healing, kindness, and personal growth. She emphasizes the importance of compassion towards others and oneself, especially during challenging times. Marni discusses her journey through struggles like imposter syndrome and the significance of letting go of control to protect one's peace. She encourages listeners to em...

Monday Motivation with Marni #30: Gratitude is the Attitude 25.11.2025

Happy Monday! Tune into a new episode of Fabulously Flawedd!

Fabulously Flawedd Friday: Bullying, Gaslighting, Triggers.. oh my! 21.11.2025

In this episode of Fabulously Flawed, host Marni discusses the journey of healing from trauma, the impact of triggers, and the importance of self-care. She reflects on personal experiences with bullying, gaslighting, and the challenges of navigating family dynamics during the holidays. Marni emphasizes the significance of emotional well-being and encourages listeners to prioritize their mental hea...

Thursday's Thoughts with Marni with #19: Believe in Your Affirmations 20.11.2025

Tune into a new episode of Thursday's Thoughts with Marni with #19: Believe in Your Affirmations!

Tuesday's Tips with Marni #31: Toxic Thanksgivings 19.11.2025

In this episode of Fabulously Flawed, host Marni shares valuable tips on navigating the complexities of family gatherings during the Thanksgiving holiday. She emphasizes the importance of creating new traditions, setting boundaries, and prioritizing self-care to ensure a positive experience. Marni encourages listeners to recognize toxic dynamics, practice saying no, and focus on gratitude to make...

Monday Motivation with Marni #29 : Perfection is An Illusion 19.11.2025

In this episode, the host Marni discusses the importance of embracing imperfections as a source of strength and motivation. She emphasizes that perfection is an illusion and encourages listeners to practice self-compassion, celebrate small wins, and recognize that flaws can lead to personal growth. Marni shares personal anecdotes and insights on how to navigate life's challenges with confidence an...

Fabulously Flawedd Friday: Happiness is a Commitment 14.11.2025

In this episode of Fabulously Flawed, host Marni discusses the importance of embracing imperfections and kindness, the necessity of letting go of past traumas, and the journey towards finding happiness within oneself. She shares affirmations that encourage self-love, the power of laughter, and the significance of authenticity in personal growth. Marni emphasizes that happiness is a commitment and...

Thursday's Thoughts with Marni #25: World Kindness Day 2025 14.11.2025

In this episode, Marnie celebrates World Kindness Day by discussing the importance of kindness in our daily lives. She emphasizes that small acts of kindness can have a significant impact on others and encourages listeners to practice kindness towards themselves and others. Marnie shares personal anecdotes and practical tips for spreading kindness, highlighting the joy and fulfillment that comes f...

Words of Wisdom Wednesday with Marni #29: Seeking Help is Not A Sign of Weakness 14.11.2025

In this episode, Marni discusses the importance of prioritizing mental health just as one would physical health. She emphasizes that seeking help is not a sign of weakness but a courageous step towards healing. Marni shares her personal experiences with mental health struggles and encourages listeners to normalize conversations around mental health, highlighting the need for support systems and pr...

Tuesday's Tips with Marni #: Avoiding Comparison and Staying True to Yourself 12.11.2025

In this episode, Marni, the host of Fabulously Flawed, discusses the importance of being true to oneself, setting boundaries, and embracing imperfections. She emphasizes the need to avoid comparison with others and to celebrate individual journeys. Marni encourages listeners to pursue their passions and communicate their needs honestly, reminding them that life is too short to not be happy and aut...

Monday Motivation with Marni #28: True Kindness is Unseen and Uncelebrated 11.11.2025

In this episode, Marni discusses the crucial differences between kindness and niceness, emphasizing that kindness is intentional, active, and rooted in empathy. She explores how kindness involves forgiveness, self-care, and the courage to stand up for others. Marni shares personal anecdotes and insights on how true kindness is often unseen and uncelebrated, contrasting it with superficial niceness...

Fabulously Flawedd Friday: Shifting From Negative to Positive Thoughts 10.11.2025

In this episode of Fabulously Flawed, host Marni discusses the importance of emotional regulation, self-compassion, and the power of naming and understanding one's emotions. She emphasizes the need to pause before reacting, protect one's energy, and shift focus from negative to positive thoughts. Marni encourages listeners to celebrate small wins and prioritize self-care, reminding them th...

Thursday's Thoughts with Marni #24: Overthinkers Anonymous 06.11.2025

In this episode, Marni discusses the pervasive issue of overthinking and its impact on mental health. She explores how anxiety often stems from replaying past conversations, worrying about social media interactions, and the pressure of decision-making. Marni emphasizes the importance of recognizing what is within our control and letting go of the need for external validation. Through personal anec...

Words of Wisdom Wednesday with Marni #28: Wicked Resilience 06.11.2025

In this episode, Marni, the host of Fabulously Flawed, shares her personal journey of embracing her flaws and the transformative impact of the musical Wicked and its character Elphaba. She discusses the importance of self-love, resilience, and finding one's voice amidst adversity. Marni reflects on her past experiences, including growing up in a challenging family environment, and emphasizes t...

Tuesday's Tips with Marni #29: Know Your Worth November 05.11.2025

In this episode of Fabulously Flawed, host Marni discusses the importance of knowing your worth, celebrating small wins, and practicing gratitude. She emphasizes the need to surround oneself with supportive people and to set boundaries in relationships. The conversation encourages listeners to recognize their value and to practice self-care, especially during 'Know Your Worth November.'

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