eRadio SA

Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Social Media Addiction. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za

This week Louw discusses setting healthy boundaries and saying NO. The Louwdown on Mental Health, Wednesdays at 14:30 on eRadio.

Travelbug Rose joins us for the weekly travel insert. This week she shares her favourite glamping spots in the Garden Route. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug Travel Tuesday. weekly, 14:00 on www.eradiosa.com

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is exercise - let's get physical! To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za

We get to know Henry Mann of Hear Clearly Group. Henry shares the inspiring history of the Hear Clearly Group, hearing loss in general, solutions and the latest technology. Hearing loss can have far-reaching implications for you and your loved ones. Initially, the underlying cause of the loss must be determined and any pathology treated. Research has shown that hearing loss left untreated is often...

This week Louw discusses self-worth and how to truly love yourself. The Louwdown on Mental Health, Wednesdays at 14:30 on eRadio.

Travelbug Rose joins us for the weekly travel insert. This week she shares her favourite backroads in the Garden Route. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug Travel Tuesday. weekly, 14:00 on www.eradiosa.com

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Intermittent Fasting and its benefits. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za

October is Mental Awareness Month - It's time to break the silence and break the stigma on mental health! South African TV personality and mental health activist Louw Breytenbach discusses Covid fatigue and the effect of the global pandemic on your mental wellbeing. .

Travelbug Rose joins us for the weekly travel insert. She tells us all about adventures in the air in the Garden Route. If you're not afraid of heights and love the blood rushing through your veins, this one's for you. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Overeating and Binge eating. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za

Clint from Anywhere I.T joins us on Tech Thursday to discuss ways you can boost your WiFi Connection at home. To get in touch with Clint at Anywhere I.T, visit https://anywhereit.co.za/ or call +27440110090 Tech Thursday, every Thursday at 14:00 on eRadio www.eradiosa.com

October is Mental Awareness Month - It's time to break the silence and break the stigma on mental health! South African TV personality and mental health activist Louw Breytenbach discusses anxiety disorders and how to understand them better in this first part of a series focusing on mental health.

Travelbug Rose joins us for the weekly Tourism insert. She tells us all about her favourite hiking trails along the Garden Route. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Emotional Overeating. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za

If your computer was stolen or died today, would your life be over? Clint from Anywhere I.T joins us on Tech Thursday to discuss backup and its importance. To get in touch with Clint at Anywhere I.T, visit https://anywhereit.co.za/ or call +27440110090 Tech Thursday, every Thursday at 14:00 on eRadio www.eradiosa.com

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Anxiety.  To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za South African Depression & Anxiety Group (SADAG) For counselling queries e-mail:  zane@sadag.org To contact a counsellor between 8am-8pm Monday to Sunday, Call:...

Catch Tim Neary on eRadio, every Wednesday afternoon at 14:00 for all things conservation. This week Tim tells the very interesting story of the dung beetle. What a fascinating gogga!

Travelbug Rose joins us for the weekly Tourism insert. She tells us all about Tourism Week and all that's happening in the beautiful Garden Route. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Depression. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za South African Depression & Anxiety Group (SADAG) For counselling queries e-mail:  zane@sadag.org To contact a counsellor between 8am-8pm Monday to Sunday, Call...

"Gloooooooooriaaaaaaaa? Paddatjie!" Remember Gloria from the iconic 90's South African Film Panic Mechanic? We tracked down the actress Nana Stapelberg to answer some burning questions and to find out what she's up to nowadays. And yes, she agreed to say her famous catchphrase!

Clint from Anywhere I.T joins us on Tech Thursday to discuss antivirus software (paid-for and free) and how they compare. Also what you need to know about phishing and malware. As mentioned: Kaspersky: https://www.kaspersky.co.za/free-antivirus Total AV: https://www.totalav.com/en/free-antivirus Malwarebytes: https://www.malwarebytes.com/mwb-download/ To get in touch with Clint at Anywhere I.T, vi...

Catch Tim Neary on eRadio, every Wednesday afternoon at 14:00 for all things conservation.

Travelbug Rose joins us for the weekly Tourism insert, this time live from the Redberry Farm near George celebrating their 20th birthday. She also talks about the new ziplines in Knysna and Mossel Bay and how she experienced it. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is procrastination. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za About Heidi M: Heidi M is consciously competent, multi-skilled, creative, authentic, has a great love for people & was born to make sense of any situation. Wit...