Swapna & Ray

Dreams & Hope

Health EN ↓ 35 episoder

Swapna & Ray explore mental and spiritual health

Husk å besøke podkastens nettsted og støtte skaperen: dreamsandhope.podbean.com

Forfatter

Swapna & Ray

Kategori

Health

Podkastens nettsted

dreamsandhope.podbean.com

Siste episode

31. jan 2026

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Episoder

(009) Walking Together with Jeremy 29.11.2022 44:44

Swapna and Ray sit down with Jeremy (Ray's brother). They discuss struggles, the Rocky Mountains, family, and walking through life together.

(008) Diwali, Self-Compassion, Seeing Others, & Traditions 29.10.2022 38:01

Swapna & Ray discuss cultural experiences, seeing others and family traditions. Swapna went to Toronto and spoke at a conference.

(007) Jolly Ranchers and other comfort foods 14.10.2022 47:11

Swapna and Ray discuss foods that comfort us and whether or not they are good for us. They also discuss church ministry and walking with people.

(006) Accidents Happen and How They Shape Us 06.10.2022 41:00

Swapna and Ray talk through accidents and injuries in life and how they shape us. Ray shares of a vehicle accident in 1999 that changed his life.

(005) Defining Terms - Faith, Hope, & Optimism 26.08.2022 44:41

Swapna and Ray discuss terms that we each interpret in our own way. Human interaction and communication depend on personal understanding and meaning. Faith, Hope, and Optimism are terms that get lost in personal interpretation. Join the discussion...

(004) Lamenting and Grieving // School Shootings 31.05.2022 1:10:55

In their first interview podcast, Swapna and Ray sit down with Dr. Sara Coffey and Dr. Tessa Chesher. They sit in grief and lament over the recent school mass shooting in Uvalde, Texas. They discuss the importance of community, being, and lamenting. Sitting with someone in their grief is more powerful that looking for solutions. Dr. Sara Coffey:https://scholars.okstate.edu/en/persons/sara-coffe...

(003) Destination, Journey, Leadership, & Generational Success 30.05.2022 43:44

Swapna & Ray discuss the value of hard work, enjoying the journey, stopping and smelling the roses, leadership, and how we leave a legacy for the next generation. Maslow's hierarchy of needs:https://youtu.be/P6PEf9WtEvs

(002) Calling, Vocation, and Education 06.05.2022 51:37

Swapna and Ray discuss the value of education and stumbling onto a career.

(001) Witness Suffering 29.04.2022 1:08:36

Ray & Swapna walk through Ray's story. Swapna talks about being a witness to the lives of her patients and friends.

(000) Swapna and Ray introduce Dreams & Hopes Podcast 26.02.2022 47:06

Swapna and Ray embark on a new journey of mental and spiritual health. In this episode they introduce themselves and how they met.