Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Forfatter
Dr. Farjana
Kategori
Podkastens nettsted
Siste episode
2. jul 2026
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Episoder
It’s okay to vent, however… 17.03.2026 2:31
simple
Fully accept the fact that this world comes with challenges 17.03.2026 1:06
simple
Creating cognitive dissonance to decrease automatic negative thoughts 17.03.2026 1:58
simple
Expectations of people versus realities of people 17.03.2026 1:47
simple
Old pain arises, positive thoughts lead to negative thoughts 17.03.2026 1:12
simple
How to close the gap between your old programming and your current reality 17.03.2026 3:59
simple
Happiness is an action! 17.03.2026 2:20
simple
How to not absorb everyone’s stuff 17.03.2026 1:46
simple
A simple way to stop negativity from spreading 17.03.2026 1:23
simple
Why do people act like certain way? 17.03.2026 2:03
simple
Unconscious behavior 17.03.2026 1:46
simple
Changing your mindset about problems 17.03.2026 0:47
simple
A simple way to stay grounded 17.03.2026 1:12
simple
Having difficulty accepting reality 17.03.2026 1:51
simple
Reminder to realign 17.03.2026 0:37
simple
Confidence mantra 17.03.2026 0:23
simple
How to deal with outside pressure 17.03.2026 4:07
simple
How do I not take things personally 17.03.2026 2:11
simple
How to handle matters boldly 17.03.2026 1:25
simple
A mantra to boost your productivity during challenges 17.03.2026 0:39
simple
How to dissipate negativity in a snap 17.03.2026 0:38
simple
How to process harsh interactions 17.03.2026 1:14
simple
Can’t always control the outside world! 17.03.2026 1:04
simple
How to deal with the one that is physically missing 17.03.2026 1:49
simple
Actions vs. labels one has 17.03.2026 3:34
simple
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