Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

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Forfatter

Dr. Farjana

Kategori

Health

Podkastens nettsted

podcasters.spotify.com

Siste episode

27. okt 2026

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Episoder

You don’t have to address everything all the time 27.12.2025

simple ways

How to address a family member when other family are dissension makers adding fuel to the fire! 🔥 27.12.2025

simple ways

Do a fact, check of family members actions 27.12.2025

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Self doubt about people not liking you 27.12.2025

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What to do next… 27.12.2025

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Dysregulated individual 27.12.2025

Simple ways

Best version of yourself at home and work 27.12.2025

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Be clear with what you will and won’t tolerate 27.12.2025

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Marital ups and downs 27.12.2025

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Outside noise… 27.12.2025

simple ways

People who try to manipulate you… 27.12.2025

simple ways

Negativity 27.12.2025

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Decipher each family member in the group… 27.12.2025

simple ways

Family members go into toxic dynamics when they’re in one place! 27.12.2025

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Dysfunctional Groupthink! 27.12.2025

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What they hate in you… 27.12.2025

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Mind Chatter 27.12.2025

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Others’ Stuff 27.12.2025

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This dysregulated individuals 19.12.2025

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Marital problems 19.12.2025

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How to maneuver… 19.12.2025

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Individuals who manipulate you 19.12.2025

simple ways

Nonstop mind chatter 19.12.2025

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Not my problem 19.12.2025

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Honor and respect realities 19.12.2025

simple ways

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