Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

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Forfatter

Dr. Farjana

Kategori

Health

Podkastens nettsted

podcasters.spotify.com

Siste episode

27. okt 2026

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Episoder

The more you handle life! 08.01.2026

simple ways

How to process hurt 08.01.2026

simple ways

Doubt and fear 08.01.2026

simple ways

Handling it by letting go of the resistance 08.01.2026

simple ways

Handling an extremely challenging life situation 08.01.2026

simple ways

How to deal with life 08.01.2026

simple way

Flashbacks 08.01.2026

simple ways

Challenges here to awaken us 08.01.2026

simple

How to get into a positive mindset? 02.01.2026

simple ways

People’s actions and life unfoldings are a result of… 02.01.2026

simple ways

Clearly identify what you will and won’t tolerate 02.01.2026

simple ways

When grieving becomes extremely intense 02.01.2026

simple ways

Let go of victim mentality 02.01.2026

simple ways

When you think you can’t handle life unfolding 02.01.2026

simple ways

Sure that you can use to handle setbacks 02.01.2026

simple ways

How to be a no nonsense person 02.01.2026

simple ways

You are not your anxious thoughts 02.01.2026

simple ways

What to do when someone’s view of you is different from your current reality? 02.01.2026

simple ways

If an individuals reaction does not match the situation disengage 02.01.2026

simple ways

What does your identity look like? 02.01.2026

simple ways

Consciously show up as your best self 02.01.2026

simple ways

Tell your subconscious mind who you are 02.01.2026

simple ways

Consciously decide not to live in fear 02.01.2026

simple ways

How to not let a few individuals, actions or words affect you 02.01.2026

simple ways

How to detach from your mind when there’s excessive noise 02.01.2026

simple ways

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