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Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

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Free Buddhist Audio

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Religion

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www.freebuddhistaudio.com

Siste episode

6. nov 2026

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Episoder

Invocation to Ratnasambhava 21.01.2016

Todayand#8217;s FBA Dharmabyte is an Invocation to Ratnasambhava recited by Gambhiranandi, written by Vessantara, to open a Full Moon Puja dedicated to Ratnasambhava. Given at the Croydon Buddhist Centre in August 2015 as part of the regular Saturday Sangha Morning class.

Exalted Beauty 18.01.2016

In todayand#8217;s FBA Dharmabyte Ratnaprabha offers a delightful story of Nanda and the dove-footed nymphs in a track weand#8217;re calling: >Exhaulted Beauty. Ratnasambhava represents the beauty of appreciation, one of the most positive functions that one can develop. In the appreciative mode, nothing is ugly. The story of the Buddhaand#8217;s half brother, Nanda, helps illustrate how we can use...

Akshobya: The Dark Blue Buddha 14.01.2016

Having now entered the mandala, in todayand#8217;s FBA Dharmabyte we meet Akshobya: The Dark Blue Buddha . From the talk The Mandala: Tantric Symbol of Integration by Sangharakshita, 1967. The Tantras (special scriptures of Vajrayana Buddhism) frequently refer to mandalas, circles of symbolic forms. Sangharakshita describes the mandala of the five Buddhas, its use as a symbol of psychological and...

Opening to the Mandala 11.01.2016

Our theme on mandalas continues as we hear from Ratnavandana who has been teaching on the Brahma Viharas for decades using the Five Buddha Mandala as a basis for their exploration. The FBA Dharmabyte we choose is entitled Opening to the Mandala , an excerpt from the talk Living In the Mandala. This is the second talk of the 2015 Rainy Season Retreat in Bristol, UK, 2015, led by Ratnavandana who em...

The Bodhimanda 07.01.2016

Our theme on mandalas continues with todayand#8217;s FBA Dharmabyte as we learn about the origins of the mandala in Buddhist practice. An excerpt from the third talk on The Mandala of the Five Buddhas, Ratnasambhava and the Mandala by Ratnaprabha. Here he describes the early origins of the mandala as the Bodhi-manda, the circle of awakening. Given at Padmalokaand#8217;s 2012 Winter Retreat on the...

Personal Mandalas 04.01.2016

We continue our opening theme for 2016 on mandalas with todayand#8217;s FBA Dharmabyte Jvalamalini offers a gentle and thorough introduction to mandalas, in this excerpt the focus is on our personal lives. What's central is what is most important to us. and#8220;Personal Mandalasand#8221; is an excerpt from the full talk entitled Introduction to Mandalas , given at the Bristol Buddhist Centre, UK.

Vajrasattva: Purification 31.12.2015

Todayand#8217;s FBA Dharmabyte , by Sangharakshita, is an introduction to what is likely the most important of the four mula-yogas, the indispensable preparatory practices of the Vajrayana devotee. and#8220;Vajrasattva: Purificationand#8221; is an excerpt from The Four Foundation Yogas of the Tibetan Buddhist Tantra , given in 1968 as part of the series An Introduction to Tibetan Buddhism .

Impermanence of This Body 28.12.2015

Todayand#8217;s FBA Dharmabyte , by Punyamala, is entitled and#8220;Impermanence of This Bodyand#8221; . An excerpt from the talk of the same title , Punyamala eloquently reminds us that the Buddhist vision is unique, summed up by the Buddha's last words, "Impermanent are all conditioned things, with mindfulness, strive on." This talk was given at Taraloka on a mitra retreat called Reflection: A P...

Retracing our Steps on the Path 24.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is entitled and#8220;Retracing our Steps on the Pathand#8221; . Selected from and#8220;A Life for the Dharmaand#8221; , by Sangharakshita, a moving, often beautiful evocation of the great Indian teacher Atisha, whose work had a profound influence on the de...

Before Dawn 21.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;Before Dawnand#8221; . Selected from and#8220;Hercules and the Birdsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1990.

Life is King 17.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;Life is Kingand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

Orpheus in the Underworld 14.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems this month. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;Orpheus in the Underworldand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

The Caves 10.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is an excerpt from and#8220;The Caves of Bhajaand#8221; , a moving poem in memory of Dharmachari Anagarika Maha Dhammavira, written, introduced and read by Sangharakshita. Full talk available here: and#8220;The Caves of Bhajaand#8221; .

The Elder Revealed – Gentleness Prevails 07.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s writings and poems over the next few weeks. In todayand#8217;s FBA Dharmabyte , and#8220;The Elder Revealedand#8221; , an excerpt from his own elegant and moving unpublished story, Sanghrakshita evokes the spiritual efforts of a monk who occupies the and#8216;Holy Manand#8217;s Caveand#8217; above an Indian village a...

The Lotus of Compassion 03.12.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The Lotus of Compassionand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

The Bodhisattva's Reply 30.11.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The Bodhisattvaand#8217;s Replyand#8221; . Selected from and#8220;Conquering New Worldsand#8221; , read by the author and published by Windhorse Publications, Glasgow, 1986.

The Modern Bard 26.11.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The Modern Bardand#8221; . Selected from and#8220;An Autobiographical Sequence of Poemsand#8221; , read by the author and recorded at FWBO celebrations in London, September 1990.

The White Calf 23.11.2015

Weand#8217;ve been moved to share an abundant handful of Sangharakshitaand#8217;s poems over the next few weeks. Todayand#8217;s FBA Dharmabyte is a poem entitled and#8220;The White Calfand#8221; . Selected from and#8220;An Autobiographical Sequence of Poemsand#8221; , read by the author and recorded at FWBO celebrations in London, September 1990.

A Dharmic Framework for Total Transformation 19.11.2015

Todayand#8217;s FBA Dharmabyte is entitled and#8220;A Dharmic Framework for Total Transformationand#8221; , an excerpt from the talk and#8220;Karma and the Consequences of Our Actionsand#8221; by Ratnadharini. There is nothing wrong with our experience, it's how we interpret it. The Five Niyamas help us understand that total transformation is possible by shifting our habitual means of seeing thing...

The Act of Making a Refuge 16.11.2015

Todayand#8217;s FBA Dharmabyte is entitled and#8220;The Act of Making a Refugeand#8221; , an excerpt from the talk and#8220;The Search For Refugeand#8221; by Padmavajra. At the time of the Buddha, life was unsafe, people sought refuge in sacred groves, natural shrines and blessed trees to seek protection from the dangers in the world. Explaining the three levels of Dukkha, Padmavajra gives us a cl...

Seeing Both Sides 12.11.2015

Todayand#8217;s FBA Dharmabyte is entitled and#8220;Seeing Both Sidesand#8221; , an excerpt from the talk and#8220;Lightening the Loadand#8221; by Karunagita. A great talk from Karunagita, author of A Path For Parents, with some key practical insights for anyone trying to figure out how to go deeper with their practice while raising children. We get a moving evocation of parenting as a distinct co...

Concepts: A Map of Reality 09.11.2015

Transcendental insight is free of intellectual thought, but it doesn't just arise out of nowhere. Nobody can tell you the difference between theory and direct experience and#8211; you just know it. Todayand#8217;s FBA Dharmabyte , from Yashobodhi, is entitled and#8220;Concepts: A Map of Realityand#8221; , an excerpt from the talk and#8220;Inquisitive Mind, Thinking and Awakeningand#8221; .

Imagining a New Sort of Consciousness 05.11.2015

Sometimes we can't imagine an adult consciousness. What you are doing when you sit down to meditate to foster, to reveal to yourself a greater consciousness. Sometimes children have a sense of this greater consciousness, remembering back can help us tap into our aims as meditators. Your child consciousness naturally relates to the world as if it relates to you. Todayand#8217;s FBA Dharmabyte is en...

Practising the Breath with a Witness 02.11.2015

We hear how the practice relates to the theory of Buddhist meditation and are encouraged to choose and learn from our direct experience of how we respond to our breath in the moment. Todayand#8217;s FBA Dharmabyte is entitled and#8220;Practising the Breath with a Witnessand#8221; , from the talk and#8220;Meditation Workshop and#8211; Five Breathsand#8221; by Amaragita.

Sangha as a Radical Alternative to Capitalism 29.10.2015

Todayand#8217;s FBA Dharmabyte explores a topic deriving from one of the Six Emphases of Triratna in a talk entitled and#8220;Sangha as a Radical Alternative to Capitalismand#8221; , from the talk and#8220;Sangha As a Radical Alternative to Capitalism and Modern Youth Cultureand#8221; . Young Peoples facilitator Kara Moses talks about why industrialised Capitalist society presents us with particul...

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