Cultivative Conversation

In this episode I provide education on Cognitive Behavioral Therapy (CBT). I also engage listeners in the practice of reframing distressing thoughts to support their ability to effectively cope with challenging situations.  *Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.* Links mentioned in episode: Thoughts, Feelings and Actions Workshee...

In this episode I provide insight into what self care practice is and I provide examples of behaviors that support our ability to effectively practice self care in all areas of our lives. I also share 3 self care practices that I have been engaging in lately to support my ability to effectively manage overwhelm and take care of myself. *Episodes on this channel are not intended to replace a therap...

In this episode, India, A’Mod and I discuss the topics of homosexuality, gender roles and safe spaces. We share our opinions on where they intersect, and our views on the impact that they have on our interactions with others. *Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.* Links mentioned in episode: Shop with Thriving Organics: https://...

In the first episode of 2021, I engage in a solo conversation about the process of unlearning. Join me as I discuss what “unlearning” is, as I provide questions that are often important to ask ourselves as we engage in the unlearning process, and as I share 3 things that I am being intentional in unlearning. *Episodes on this channel are not intended to replace a therapeutic relationship with a li...

My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy...

My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I will be engaging guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness an...