Conversations with Sekani

High achievers often use alcohol to cope — until it stops working. Heather Simco — well-being coach and 12-year sober leader — shares her powerful journey from corporate success and hidden addiction to aligned, sober living. In this honest conversation, Heather discusses: • Early life, college partying & the spiral into alcoholism • The moment she surrendered and rebuilt her life • Patterns of bur...

Turning podcast appearances into real relationships and long-term impact. Rachel Allen shares her expertise on strategic guesting, authentic connection, and building a lasting legacy through conversations. In this valuable episode, Rachel discusses: ​The mindset shift from visibility to relationship-building ​How to prepare for and maximize podcast opportunities ​Turning guest spots into meaningfu...

A cancer diagnosis brings fear, uncertainty, and many questions. Dr. Williams — experienced oncologist — shares compassionate, practical insights from decades of guiding patients and families through one of life’s hardest battles. In this important conversation, Dr. Williams discusses: • Her journey into medicine and specializing in oncology • What happens in the mind and body when hearing “cancer...

Lynse shares her powerful story of personal healing, finding purpose, and creating positive impact. From navigating challenges in her 20s to building a life of intention and service, this episode is filled with relatable wisdom for young adults seeking clarity. In this conversation, Lynse discusses: ​ Her early experiences and the turning points in her journey ​ The importance of healing, self-dis...

After 25 years climbing the corporate ladder, Aneta Kuzma hit burnout and realized true success requires purpose and peace. Now a well-being coach and founder of the Adelian Koosma Group, she helps others live the "width" of their lives. In this powerful conversation, Aneta discusses: • Her adventurous 20s & first job through travel • The moment she realized something was missing in corporate life...

At just 18, Shanti Hershenson has written nearly 30 books and published over a dozen. In this inspiring conversation, she shares how she built a writing habit, navigated bullying, and used storytelling to connect with readers worldwide. Shanti discusses: • Starting to write as a child and publishing in middle school • Balancing school, social life, and a prolific writing career • The power of sci-...

Anxiety isn’t just “in your head” — it has real biological roots. Dr. Troy Rohn — neuroscientist, anxiety researcher, and co-founder of Cogntoics — shares why current treatments often fall short and how gene therapy could change everything. In this eye-opening conversation, Dr. Rohn discusses: • His personal experience with anxiety and family background • The brain circuits and serotonin receptors...

What does it take to build a thriving, conscious relationship in today’s world? Pete and Kalindi — founders of Living in Love and tantra teachers — share their 18+ year journey and practical tools for deeper intimacy and connection. In this heartfelt conversation, Pete and Kalindi discuss: • Their contrasting paths into personal growth and meeting each other • The power of tantra, nervous system a...

From traditional education to conscious evolution, Queen D. Michelle — retired educator, author, and creator of a social-emotional learning curriculum — shares insights on navigating a rapidly changing world. In this insightful conversation, Queen discusses: • Her journey from traditional teaching to conscious curriculum design • The unique challenges and strengths of Gen Alpha • Tools for self-aw...

What if the system designed to resolve conflict is actually making it worse? Dave Albrechta — lawyer with years in employment litigation — began questioning whether traditional legal approaches truly deliver justice or just escalate division. In this thought-provoking conversation, Dave discusses: ​ Growing up around the legal field and early views on justice ​ The disconnect between what clients...

Success on paper doesn’t always mean fulfillment inside. Diane Lampe — best-selling author, leadership mentor, and founder of Lampe Company — rose from the bottom of corporate America to executive leadership, only to realize she wanted more. In this inspiring conversation, Diane discusses: • Growing up with hardworking parents and her early drive for “something bigger” • Navigating corporate Ameri...

What if the key to heart health starts in your gut? Dr. Bilal Hamed — interventional cardiologist and founder of Laya Health — left conventional medicine to tackle misinformation and help people understand the powerful gut-heart connection. In this eye-opening conversation, Dr. Hamed discusses: • Immigrant family roots, resilience & unconventional path to medicine • Suspended in high school for st...

High achievers with ADHD often struggle with overwhelm and burnout. Warren Williams — creator of Energetic Alchemy and the Alpha Alignment System — helps leaders shift from hustle and pressure to clarity, focus, and sustainable success through nervous system regulation and embodied growth. In this insightful conversation, Warren discusses: • Martial arts, spirituality, and early path to personal d...

When life falls apart — cancer, job loss, failing marriage, and deep darkness — how do you hold onto faith? Matthew Jenkins — cancer survivor and author of *Beat Up by God* — shares his raw journey through suffering, doubt, and renewed purpose. In this honest conversation, Matthew discusses: • His early 20s plans collapsing after a cancer diagnosis • Anger toward God and the long road to healing •...

In a world flooded with content, JL Palmer reminds us that what matters most is the quality of our conversations. JL — podcast host, producer, and visibility strategist — shares why genuine curiosity and authentic connection are the most overlooked skills today. In this thoughtful conversation, JL discusses: • Growing up and early lessons about presence and relationships • The power of curiosity i...

High achievement and burnout often go hand-in-hand. Stephanie Reil — entrepreneur, somatic mentor, and intuitive guide — shares her journey from building a successful marketing agency to helping leaders reconnect with their bodies and nervous systems. In this powerful conversation, Stephanie discusses: • Early high-achieving patterns and the cost of hustle culture • Her own burnout experience and...

From small-town Kentucky to becoming one of America’s most published pediatricians, Dr. Stan Block shares decades of practical wisdom on raising healthy, happy children. In this informative conversation, Dr. Block discusses: • Growing up in a large, active family and early love of reading & sports • His journey into medicine and building a successful rural practice • The most common parenting chal...

From her grandmother’s inspiring WWII story to leading a multi-generational beauty brand, Margot Grantz shares how self-care, confidence, and legacy shape success. In this uplifting conversation, Margot discusses: • Growing up in a family business and lessons from her grandmother Elizabeth Grant • The power of resilience, never taking “no” for an answer, and proving yourself right • Building confi...

True success isn’t built on hustle alone — it starts with your internal foundation. Amy Lenius — personal development coach, speaker, and Director of Group Coaching at Next Level University — shares how to build self-worth, self-belief, and sustainable growth. In this empowering conversation, Amy discusses: • Her journey with health challenges and early personal development • Why external success...

After years in corporate leadership, Glenn Aparicio made a shift toward conscious living and purposeful work. In this conversation, he shares insights on personal healing, authentic leadership, and creating positive impact. Glenn discusses: • Early influences and corporate career path • The turning point toward conscious leadership • Healing, self-awareness & navigating life transitions • Building...

High-pressure tech careers often lead to hidden burnout. Tobi Akinola — co-founder of Review and cloud architecture veteran — shares his personal journey and the privacy-first emotional intelligence platform built to help people catch stress before it spirals. In this insightful conversation, Tobi discusses: • Entrepreneurial family roots and early startup attempts • The cost of over-identifying w...

What happens when a lifelong performer steps into her true spiritual voice? Sandra Bargman — actor, speaker, ordained interfaith minister, and host of *The Edge of Everyday* podcast — shares her journey of creativity, healing, and helping others find their authentic voice. In this inspiring conversation, Sandra discusses: ​ Her childhood love of performing and early spiritual sensitivity ​ Navigat...

From submarine veteran to founder and executive coach, Corey Jefferson shares how loss, grief, and burnout led him to create The COPE Method — a powerful framework for stress, difficult conversations, relationships, and leadership. In this raw and practical conversation, Corey discusses: • Introverted childhood, military service & leadership lessons • Navigating grief after losing his sister • Bur...

What really happens behind the scenes in HR? Nathaniel (Nate) — HR professional, author of *The 91st Day*, and new dad — pulls back the curtain on workplace chaos, toxic cultures, and how to make work suck less. In this honest conversation, Nate discusses: • Entering corporate life and the harsh realities of the 90-day probation period • Why many people quit after the honeymoon phase ends • Toxic...

Chasing external success left Michael Tiero unfulfilled. Now a transformational guide and relationship mentor, he helps people reconnect with themselves through conscious relationships, emotional healing, and authentic living. In this deep conversation, Michael discusses: • Growing up and the societal definition of success he once chased • Lessons from a 28-year marriage and divorce • Letting go o...