Catholic Grief Coach

This episode I talk about grief. Grief is a natural part of our lives. Yet, we want to resist it. How are you dealing with grief in your personal life or professional life? catholicnursecoach.com

In nursing school we are taught not to show emotions. This episode I talk about why that is horrible advice. I teach you how important it is to feel our feelings and teach you how to do that. 

This epidsode I talk about Mary the Mother of God and how she is a perfect model for us. I teach you a tool called the Model to really learn how to manage your mind and get different results in your life. catholiclifecoach.com

Nurses are often the hardest on each other. How we tend to make the bullying episode worse by ruminating on it for days, weeks, or even years. 

This episode I talk again about Manuals as they are so common in our lives. I teach you how to start recognizing these and how they are not serving us. 

In this episode I talk about my 13th wedding anniversary. How on the outside my husband did everything right for the day, yet I still woke up unhappy. 

This episode I talk about nurse burnout and how we are adding onto our physical exhaustion by constantly showing up with emotional exhaustion.

This episode I share a big win that I had. Lets learn to celebrate our wins. It may not be perfect, but it's a win. 

This first episode I introduce myself and tell you a little bit of my history. How I discovered life coaching and how it has changed my life.