Jeanine Escobar

Candidly with Coffee

Health EN ↓ 453 episoder

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ri...

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Forfatter

Jeanine Escobar

Kategori

Health

Podkastens nettsted

www.podomatic.com

Siste episode

12. okt 2026

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Episoder

Episode 325: Toxic Relationships 20.05.2022

From Amber Heard And Johnny Depp to Kim Kardashian and Kanye West, Jeanine and Mike break down the toxic relationship traits.

Episode 324: All or Nothing Mindset 16.05.2022

Jeanine and Mike are back after a 1 week hiatus. They discuss the all or nothing mindset and tips for changing this way of thinking to help you be successful on your weight loss journey. Work with Jeanine https://coaching.jeanineescobar.com

Episode 323: Fat Loss Facts 06.05.2022

Jeanine and Mike are back to bust some myths about spot reducing fat! Mike also gives an update on his cut and where he is at. Follow Jeanine's Weight Loss IG account https://www.instagram.com/jsbodybootcamp Work with Jeanine https://coaching.jeanineescobar.com

Episode 322: Psychics, Parenting & Trolls Oh my... 02.05.2022

Jeanine and Mike are back in the pod discussing their food crawl and it was a good one! Mike vents about his recent instagram trolls and Jeanine shares that she will be seeing a psychic to try to connect with her mom! Follow us on Instagram https://www.instagram.com/candidly_withcoffee.com

Episode 321: The importance of Accountability on your weight loss journey 29.04.2022

Jeanine and Mike are back for another fitness friday. Jeanine describes why it is important to have layers of accountability built into your healthy lifestyle program, Work with jeanine https://coaching.jeanineescobar.com Follow Jeanine on Instagram https://www.instagram.com/jsbodybootcamp

Episode 320: How to get out of a rut 25.04.2022

Jeanine and Mike are back in the pod talking about being in a funk! What you can do to get out of a rut. Follow on Instagram https://www.instagram.com/candidly_withcoffee.com Get Professional Help with Better Health

Episode 319: Do ingredients matter when it comes to weight loss? 22.04.2022

Jeanine and Mike are back in the pod discussing Ingredient Snobs. Do ingredients impact your weight loss? Listen in to find out https://coaching.jeanineescobar.com

Episode 318: The Importance of Compatibility 18.04.2022

Jeanine and Mike are back in the pod. Jeanine gives an update on her brother's brain surgery and how it took some unexpected turns. On today's episode they dive into the importance of being compatible with your mate. How you should lean into the things you have in common and how to work on the things that cause friction in your relationship. Follow Jeanine and Mike on IG https://www.instagram.com/...

Episode 317: How to start your weight loss journey 15.04.2022

Jeanine and Mike are back in their first every Friday episode. Today's fitness friday topic is taking it all the way back to the start... How to start your weight loss journey. Jeanine will give you practical tips on how to start losing weight today without any complex diets or plans. Work with Jeanine w eight https://stanwith.me/mrsceo_j

Episode 316: Ultimatums, good idea or not? 11.04.2022

Jeanine and Mike are back in the pod... You can now tune in to Candidly with coffee 2 times per week! Join us on Monday's for coffee talk and Friday's for Fitness friday. Today's coffee talk Jeanine discusses why her week will be quite stressful , they also dive in to the new show on Netflix about Ultimatums. Listen as they debate this topic out...

Episode 315: Macros, The Slap & Gas Prices Oh my 04.04.2022

Back in the pod talking about the slap seen around the world, plus some Macro talk and other current events!

Episode 314: Health Shaming, it's a thing! 28.03.2022

Jeanine and Mike are back in the pod. On today's episode they discuss Health Shaming and address how quick people are to tell you something isn't healthy based on their perception. They discuss how not to let that discourage you. Making small changes that are improvements for YOU are what is key to building on overall lifestyle improvement.

Episode 313: Beware or be Scammed... 21.03.2022

Jeanine and Mike are back in the pod...Jeanine discusses her Mom's Memorial and her daughters birthday. They get into how people can be manipulated and how rampant scams are especially within social media. They get into all the different ways people can be manipulated and scammed as well as things you wouldn't even think about. 

Episode 312: Don't let quitting become a habit 15.03.2022

Jeanine and Mike are back in the POD... Jeanine discusses how she used micro goals daily to progress to her bigger goals. They dive into the importance of not having a victim mindset and how important it is to be strategic with what you want to achieve. They also dive into relationships and how its important to be with someone who is going to bring out the best in you not the worst. Follow us on I...

Episode 311: Don't let quitting become a habit... 14.03.2022

Jeanine and Mike are back in the POD... Jeanine discusses how she used micro goals daily to progress to her bigger goals. They dive into the importance of not having a victim mindset and how important it is to be strategic with what you want to achieve. They also dive into relationships and how its important to be with someone who is going to bring out the best in you not the worst. Follow us on I...

Episode 310: Healthy Lifestyle Changes as Medicine 07.03.2022

Jeanine and Mike are back in the pod. Dishing on their concert experience to see Bad Bunny and how everyone seemed to practically worship him at the convert. On today's episode they focus on how important it is to use Lifestyle as medicine. Focus on the basics and see how you feel. Many conditions will improve just based on losing weight and implementing other healthy basics, such as sleep, water...

Episode 309: My true feelings about keto plus will you be seeing us on reality tv? 28.02.2022

Jeanine and Mike are back in the pod. Jeanine has her favorite client back... He's on the program and dishing on how he feels on his new macros. Jeanine shares her recent Instagram drama about poking fun at the keto community. She shares her current thoughts and feelings on the keto diet as well as a little history on why she did keto and why she stopped! They also share their recent experience wi...

Episode 308: Does cardio really cause weight gain? 21.02.2022

Jeanine and Mike are back in the pod with some new sound. Trying out some new mics! In this episode Jeanine explains how cardio can actually lead to weight gain. They also discuss being realistic when it comes to calorie burn. Jeanine does some venting on the value of time and off loads about some internet trolls. Mike explains how its important to laugh with your mate and how we are trying to mak...

Episode 307: Valentines Day, Dating Nightmares & How to get back on track after Super Bowl weekend 14.02.2022

Jeanine and Mike are back in the pod reminiscing over Valentines Day Memories, OR NOT, LOL... Mike and Jeanine discuss some of Mike's dating history and why it doesn't bother Jeanine to talk about it. They also discuss the importance of doing the work the fix the root cause of your issues. Get help to deal with trauma and insecurities because confidence comes from within. Follow our daily antics o...

Episode 306: Camel Toes, Boob Jobs & Facial Features? 07.02.2022

Back in the pod talking about their candid convos for the week. Do people really get plastic surgery to have a camel toe? Jeanine also discusses the tea behind why she got a second boob job. They discuss how you need to be RELENTLESS to be successful no matter what it is. All this and more on today's episode. New Candidly with Coffee Instagram https://instagram.com/candidly_withcoffee J's Body Boo...

Episode 305: Dating advice from a married couple 31.01.2022

Jeanine and Mike are back in the pod... Shedding some light on their recent Reels Videos and why they starting doing them. They also give some dating advice for those that might be getting back on the market. Jeanine gives her best tip for meeting someone without using a dating app. They shed some light on the latest scams and how important it is to educate your senior parents as well as kids on a...

Episode 304: Learn to delay gratification! 24.01.2022

It's Jeanine and Mike's Birthday week! Mike turns 47 on 1/24 so they discuss how he feels about that. They both talk about their goals for the year. On this episode they dive in to how important it is to learn to Delay Gratification in life in order to achieve the big things! Mikes Birthday Robe: Found it cheaper at Bloomingdales https://shopstyle.it/l/bDh0T Jeanine's FITBIT https://amzn.to/3KEeoK...

Episode 303: Money can't buy you time... 17.01.2022

Jeanine and Mike discuss why people feel like they always have to make things the most difficult for themselves by giving up something completely. They go from one extreme to the other and wonder why it doesn't work for long. Jeanine also exposes some hard truths about being obese and how ultimately it will most likely lead to the cause of your death. Some hard truths on today's episode... Work wi...

Episode 302: How to overcome stress eating, plus religion, grief & the after life. 10.01.2022

Jeanine's grief journey continues, listen to find out why she thinks her mom may have given her a sign last night. Jeanine dives into her feelings on religion and the afterlife and how she is questioning everything now. They also discuss Stress and Emotional eating. What actually causes it plus tips for how to avoid doing it. All this and more on today's episode. Work with Jeanine coaching.jeanine...

Episode 301: In the blink of an eye...Jeanine discusses the devastating loss of her mom 03.01.2022

Jeanine and Mike are back in the pod for season 3 of Candidly with Coffee. Jeanine discusses the emotional and unexpected passing of her mother, How she is coping with the loss and grief Plus how this experience will be driving some future episodes of CWC. 

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