Jeanine Escobar

Candidly with Coffee

Health EN ↓ 453 episoder

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ri...

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Forfatter

Jeanine Escobar

Kategori

Health

Podkastens nettsted

www.podomatic.com

Siste episode

12. okt 2026

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Episoder

Episode 400: Mastering Macros & Balance 03.04.2023

0:00 Intro - April Fools 9:19 The Power of Macros and Balance 17:01 Common Beliefs about weight loss 24:05 Should you monitor your glucose 35:04 My 91 year old Idol Amazon Storefront: https://amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://instagram.com/mrsceo_j TikTok: https://www.tiktok.com/@mrsceo_j Code: MRSCEOJ to save 15% Popilush Shape...

Episode 399: The Great Ozempic Debate | Sharing some BIG news 31.03.2023

0:00 Intro and Time Stamps 4:15 Nashville Shooting 7:27 Hot Coffee Topic - Aging Gracefully?!? 16:53 Artificial Intelligence 22:35 The Ozempic Great Debate - Here we go again 44:51 Should I get a Sauna Blanket? 46:01 Our Big News and Announcement $250 Off Ozempic/Wegovy  https://betterweightforlife.com/?ref=jeanineescobar Code: JEANINE250OFF

Episode 398: Harness the power of your senses 27.03.2023

0:00 Intro 4:39 The Power of Music 8:53 Music as Grief Therapy 18:31 The Power of your 5 senses 29:59 Aging and Anti Aging 34:09 An influencers Obligation to share

Episode 397: Understanding your BMR & Tracking Negligible Calories 24.03.2023

0:00 Intro Residual Cold Symptoms 8:55 - Dads Dog Has Surgery 11:13 Accepting my lies purpose 19:43 Update on the Missing Bay Are Radio DJ 22:07 - Hot Coffee Topic- The 5th Plane 9/11 Documetary 29:40 Couple Sharing Passwords 37:15 Do all calories Matter (Sugar Free Gum, Low cal condiments) 46:17 Understanding your BMR (Basal Metabolic Rate)

Episode 396: Reverse Beauty Trends | New Supplements | 6 reasons you aren't losing weight| 20.03.2023

0:00 Intro Alyssa’s Birthday 5:13 Hot Coffee Topic: Blac Chyna’s transition back to Angela White Beauty Trends are going from extreme to subtle 14:53 New Supplements, Wellness, Weight loss &. Muscle Building 33:17 Rewrite your own story 37:30 6 Things that are preventing you from losing weight https://1upnutrition.com  Code: Jeanine 20% off

Episode 395: The Return of Skinny Culture | How to prevent Ozempic Weight Re-Gain 17.03.2023

0:00 Intro- Covid Got Us 6:11 Hot Coffee - Beware pumping gas and ATM’s  10:50 Hot Coffee - Vanderpump Rules Scandal Update - Worse than a mistress 27:44 The Return of Skinny Culture - Celebrities on Ozempic, Ozempic Face, Weight Regain

Episode 394: Cheating in plain site & Technology in Beauty Trends 10.03.2023

Cheating in plain site & Technology in Beauty Trends,  0:00 Intro Candidly with Covid 2:43 Hot Coffee Topic Vanderpump rules Scandavol 4:01 Crisis PR for celebrities 8:40 Can’t trust your own friends -Spilling some tea 12:55 Madeline McCann DNA Test is in 14:00 Catfishing and filters 21:48 Ab Tattoos 23:12 HD Lipo and Ab Etching 29:19 Synthol Muscles 31:00 Emsculpt 43:00 Pooping and Marriage T...

Episode 393: Homie Hopping & Doing Hard Things 06.03.2023

0.00 Intro 1:59 Creed III Movie Review 4:36 - How things have changed since our childhood 8:06 - Luna Mexican Kitchen Acai Bowl 10:14 - Hot Coffee Topic, Vanderpump Rules Cheating Scandal 20:08 - Erithritol Increases chances of heart attacks and strokes?? New Study 29:00 -Hard things are desirable… if it’s not hard it’s not desirable You want to achieve things that are hard to achieve, that what’s...

Episode 392: Hack your brain | Reticular Activation System 03.03.2023

0.00 Intro Time going so fast  1:49 Social Media Trolls and comments 4:09 Madeline McCann Update 8:17 Missing Wild 94.9 Radio DJ JV (Presumed Dead) 15:23 Men’s Metal Health 24:50 Reticular Activation System

Episode 391: Coffee Break Episode 4: The importance of SLEEP 01.03.2023

These are some of the sleep aids that work for us: Melatonin Gummies: https://amzn.to/3ZvxzMn Sleep Stack: https://amzn.to/3SBCPvO Blue Light Blockers: https://amzn.to/3KMYlMs Delta 8 Gummies: https://www.deltanorth.com

Episode 390: Botox, Disneyland & Busting common protein myths 27.02.2023

0:00 We are podcasters? 1:53 Jeanine got botox, Plastic surgery, procedures etc. why some spouses are against it. Jeanine shares how she used to have to hide it 6:50 Asking for spousal permission, should you or shouldn’t you? Why wives get a bad wrap. Communication in marriage 12:49 Rencarie Candles www.rencarie.com  14:48 Hot Coffee Topic: Disneyland Adults extreme or nostalgic 33:36 - Long term...

Episode 389: A sign from Mom?!? & Common Fat Loss Mistakes 24.02.2023

0:00 Intro Update on Charles , how his behavior has changed since surgery 2:35 - A Strong sign from Mom or a crazy coincidence? 10:35 Grief Journey Update 13:17 Hot Coffee Topic: Girl Claims to be Madeline McCann (3 year old who was abducted in 2007 ) 22:48- Doctor get caught on a recording during surgery and she didnt have the nicest things to say about her patient 28:05 Common Fat Loss Mistakes

Episode 388: Snip Snip , Stalkers & Scams 20.02.2023

0:00 Charles got his surgery Advocating for your pet with your vet 8:50 - More 5 star podcast reviews 11:08 Taking words out of context / time period they were used in Watching old movies in the current day, realizing how many things wouldn’t fly today. 17:08 - Troll Comment on Social Media,  Entitled followers 23:18 HOT COFFEE TOPIC - Kim Kardashian’s Stalker, Celebrity stalking , Jeanine shares...

Episode 387: Dogs in Heat, Getting groped & Managing Weight Loss Expectations 17.02.2023

0:00 Intro - Jeanine's Dog is in heat and its causing all kinds of problems 3:14 - Jeanine and Mike tried Delta 8 THC Sleep Gummies for the first time to help with sleep and discuss their experience 12:55 - Hot Coffee Topic, Busta Rhymes gets groped by a woman, was his response warranted? Jeanine shares her experiences getting groped and how she responded. They also discuss the need for personal s...

Episode 386: The Purpose of Suffering | Don't wait for it to "click" 13.02.2023

0:00 Intro 13:32: Hot Coffee Topic Megan & MGK, Michael Irvin Allegations 25:17 The original of swear words 35:14 Valentines Day 39: David Goggins , The purpose of suffering Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com/jsbodybootcamp TIKTOK https://www.tiktok.com/@mrsceo_j?is_from_webapp=1&sender_device=pc YouTube  Https://www.youtube.com/...

Episode 385: Celebrity Weight Loss, Soulmates & Swingers 10.02.2023

Intro: Rate, Review an Comment to support our Podcast Some Additional thought on Ozempic for weight loss Celebrity Weight Loss in the headlines Hot Coffee Topic: Madonna's Plastic Surgery Backlash at the Grammy's Main Topic: Twin Flames & Soul Mates Conclusion: Senior Swingers communities in Florida Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com...

Episode 384: Coffee Break Ep. 3 | The truth about energy drinks. | How Dangerous are they? 08.02.2023

The dangers os energy drinks. Should you drink them? What can happen if too much? https://www.caffeineinformer.com/death-by-caffeine 

Episode 383: MILFS | Stop Giving yourself an out | Deceit in the Fitness industry 06.02.2023

Topics listed in order of discussion on this episode: Intro: New Review  Hot Coffee: Door Dash , Grub hum and service employees  Reality Show recaps: Milf Manor and Worlds Toughest Accountability and giving yourself an out Deceit in the fitness industry Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com/jsbodybootcamp TIKTOK https://www.tiktok.com/@mrsc...

Episode 382: Curate your Environment | Identifying the Barriers to your Success 03.02.2023

Intro: The Pamela Anderson Netflix Documentary Hot Coffee: Jeanine Cleans out her DM's and finds some rude messages Main Topic: Identifying the the things that are holding you back from succeeding. This includes people and the company you keep INSTAGRAM: Main Account https://www.instagram.com/mrsceo_j Weight Loss Account https://www.instagram.com/jsbodybootcamp Want to know your macros? Click here...

Episode 381: Coffee Break Episode 2: Is Diet Coke Bad for you? | The truth about Aspartame & Cancer 02.02.2023

Is Diet Coke really bad for you? Does it cause weight gain or even cancer? We break it down on this weeks episode of Coffee Break. Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com/jsbodybootcamp TIKTOK https://www.tiktok.com/@mrsceo_j?is_from_webapp=1&sender_device=pc YouTube  Https://www.youtube.com/c/jeanineescobar Amazon Storefont Https://www.a...

Episode 380: Tyler Henry & The Afterlife | Should you really avoid Hydrogenated Fats? 30.01.2023

Intro: Birthday Weekend Recap, Mastros & Orange Theory Attending the The Tyler Henry Show, Thoughts on the afterlife and a crazy thing Jeanine discovered in her Mom's red book   Hot Coffee Topic: Jeanine's Viral Tik Tok Video Main Topic: Hydrogenated Fats and Seed oils. Should we be paying attention? Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.co...

Episode 379: The Disappearance of Ana Walshe | Is your weight loss stalled? 27.01.2023

Intro: Jeanine's Birthday Plans Hot Coffee Topic: The Disappearance of Ana Walshe, Arrest of her husband and staggering domestic violence statistics Main Topic: Is your weight loss stalled? What is really happening National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service Learn more 800-799-7233 Jeanine Personal IG Https://www.instagram.com...

Episode 378: COFFEE BREAK | 3 Common Food Myths Debunked 26.01.2023

3 common food myths debunked: Cows milk or Plant Based? Which is better for you? Frozen Veggies or Fresh? Which are more nutrient dense? Is Gluten free healthier? Coffee Break episodes are shorter and very topic specific

Episode 377: Ozempic & Wegovy for Weight loss, The great debate 23.01.2023

Jeanine and Mike are back in the pod tackling a great debate on medications for weight loss. Jeanine Personal IG Https://www.instagram.com/mrsceo_j Weight Loss IG Https://www.instagram.com/jsbodybootcamp CRZ Yoga  https://us.crzyoga.com/?ref=JEANINEESCOBAR Code: MRSCEOJ TIKTOK https://www.tiktok.com/@mrsceo_j?is_from_webapp=1&sender_device=pc YouTube  Https://www.youtube.com/c/jeanineescobar A...

Episode 376: What to expect during a Calorie Deficit 20.01.2023

Jeanine and Mike are back in the pod. Discussing the news of Alec Baldwin being charged in the Rust movie set and the death of Lisa Marie Presley. They also discuss what to really expect during a calorie deficit.

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