Ilona Ciunaite
Awakening Now
Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience. Each episode invites you to slow down, inquire, and notice awareness itself. Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go. You’ll explore: – Self-inqui...
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Forfatter
Ilona Ciunaite
Kategori
Podkastens nettsted
Siste episode
3. okt 2026
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Episoder
Why Aren’t You Enlightened Yet? 16.04.2025 15:07
Send me your thoughts in a Text Message Are you tired of feeling like you're on the brink of spiritual awakening, yet something always seems to hold you back? In this video, I uncover the four subtle obstacles that keep most seekers stuck, even after years of meditation, shadow work, and self-inquiry. Whether you've been devouring every book on enlightenment, attending countless spiritua...
3 Hidden Questions That Instantly Unlock True Inner Peace 09.04.2025 1:24:25
Send me your thoughts in a Text Message In this Deep Looking session, I shared the three questions that open up a door to inner peace Work with me. http://www. IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/ Music by Valdi Sabev, Visit his channel for more calm and relaxed musi...
Deep Looking Group Meeting: Honouring Mind and Emotions 02.04.2025 1:44:16
Send me your thoughts in a Text Message Deep Looking is a way to examine what is arising and uncover hidden patterns and mechanisms of the mind and emotions. By becoming aware and allowing energies to be as they are, contracted energies are released, and old programs tend to fall away. The Deep Looking meetings happen every first Sunday of the month. You are welcome to join the next one. https://i...
Breaking The Illusion of Separation Once and For All! 26.03.2025 1:03:10
Send me your thoughts in a Text Message There is one very important question to ask: Are you ready to break through the illusion of separation once and for all? On a scale from 0 to 10, how ready are you? If the answer is 11, then the hardest thing is completed. It happens When you are ready and willing to see the shattering. You do not need to know when or how. It's not up to you anymore. I...
How Gratitude Can Change Your Life (with Jeffrey Gignac) 19.03.2025 52:00
Send me your thoughts in a Text Message Gratitude can change your life! Take on the challenge offered by Jeffrey Gignac to prove that to yourself. Imagine waking up every day feeling lighter, happier, and more in control of your life—all because of one simple practice: genuine gratitude. Science shows that when you consistently focus on what you’re thankful for, you rewire your brain to seek out p...
How to Find Your Life's Purpose With Maria Micha 12.03.2025 49:50
Send me your thoughts in a Text Message What is your life's purpose? Do you know it? And what is the point of inquiring into that? Find your true calling and life will flow, says my guest Maria Micha. Maria Micha is a senior clinical mental health counsellor, psychotherapist, and hypnotherapist trained in the UK and USA. She is trained in family therapy, Adlerian therapy, systemic therapy, Ps...
Explore how neutral situations can transform into problems — and how to prevent this process 05.03.2025 1:19:19
Send me your thoughts in a Text Message When and how a neutral situation become a problem? What is the exact process and how to stop creating problems with no solutions? This is a big question and this video invites you to explore how it works. This video is a recording of the Deep Looking meeting. You are welcome to participate in the next one, the details are here: http://www.ilonaciunaite.com...
Explore the illusion of self with insights from our February Zoom meeting. 26.02.2025 1:11:35
Send me your thoughts in a Text Message You may understand the illusion of self but have never had an experience. How do you see this? Let's explore the question of a separate self together. This episode is a recording of a zoom meeting that was held in February. If you have a question and want me to answer it in the next Zoom meeting, please come to the meeting or write the question in the c...
This ONE SHIFT can change your ENTIRE Life (with Ishtar Thomas Howell) 19.02.2025 57:15
Send me your thoughts in a Text Message What is the one life-changing shift? Find out what Ishtar has to share in his second interview. Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, Enthusiastic Gardener. Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, and Enthusiastic Gardener. And today we explore the question of the most profound shift that can...
Best Kept Secret for Spiritual Seekers in 2025 (with Pamela Wilson) 12.02.2025 1:04:02
Send me your thoughts in a Text Message Renowned spiritual teacher Pamela Wilson reveals a must-know secret that every seeker has been waiting for - a powerful tip to transform your life and relationships, both with yourself and others. Try it out and share how this life-changing secret works for you in the fan mail. Work with Pamela http://pamelasatsang.com Work with me. http://www. IlonaCiun...
Explore Your Own Mind And Find The Mind Screen 05.02.2025 57:53
Send me your thoughts in a Text Message This episode is a recording of the third session with Christine. In the beginning she shared her current situation and challenges. Later, I guided her through the exercise of looking at how the mind works and finding out where and how the images show up. you are welcome to explore together with Christine and find in your own experience where the mind screen...
There Is Nothing Wrong With You Or Your Experience 29.01.2025 1:16:01
Send me your thoughts in a Text Message There is nothing wrong with you or your experience. You may need to do a little inquiry into what is obscuring the peace. Work with me. http://www. IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/ Music by Valdi Sabev, Visit his channel fo...
Unlock Your Mind: The Key Guidance to Self Realization With Harri Aalto 22.01.2025 1:04:05
Send me your thoughts in a Text Message Harri Aalto is a self realization guide, an author, and an artist, he works individually and with groups of seekers who are looking for self realization. Today we talk about how to unlock your mind and recognize self realization in your own experience. Is self realization personal? Find out how in this interview. https://www.harriaalto.com/ Work with me. h...
Meditation to Overcome The Dark Night Of The Soul 15.01.2025 56:55
Send me your thoughts in a Text Message If you feel stuck, disconnected, separated, and hopeless, listen to our session with Christine. I guide her through a very powerful meditation and you can go along with her too. Please make sure you have quiet time for yourself to fully experience the benefits of this session. Work with me. http://www. IlonaCiunaite.com/sessions Subscribe to my Newsletter...
Here Is The TRUTH: You Are Not Who You THINK You Are 08.01.2025 1:22:38
Send me your thoughts in a Text Message What if everything you thought about yourself was wrong? This video will open your eyes. You are not who you think you are. How to see this? Let's explore the question of a separate self together. If you have a question and want me to answer it in the next Zoom meeting, please come to the meeting or write the question in the comments. Work with me. ht...
Silence Is Effortless And Ever-Present With Ishtar Thomas Howell 01.01.2025 1:04:12
Send me your thoughts in a Text Message Silence is ever-present and recognising that is self-realization. Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, Enthusiastic Gardener, and today he shares his awakening story and advice for a seeker. Ishtar's websites: https://www.awakenedlightastrology.com/ https://www.ascension-meditation.com/ Work with me. http://www. Il...
Self-Inquiry Session With Christine, Part 1 25.12.2024 56:53
Send me your thoughts in a Text Message In this Self-inquiry session with Christine, we dive deep into issues of guilt, safety, feeling unsafe, inner child, intensity and more. Work with me. http://www. IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/ Music by Valdi Sabev, Visit...
Awakening Is Your Birthright With Susanne Marie 18.12.2024 1:01:19
Send me your thoughts in a Text Message Susanne Marie is a non-duality teacher and awakening guide based in Northern California. Susanne's teachings focus on helping individuals remember their intrinsic wholeness, supporting the dissolution of conditioned beliefs, and encouraging the embodiment of love and wisdom in daily life. She views life itself as the primary teacher and emphasizes the...
The Cosmic Joke: Separation Is An Illusion With Sarah Taylor 11.12.2024 1:01:30
Send me your thoughts in a Text Message Separation is an illusion—and when it’s recognized, it can lead to a truly hilarious and liberating moment. In this episode, I’m excited to introduce Sarah Taylor. Sarah is an awakening guide, intuitive healer, and a compassionate ally for those on the spiritual path. Her unique approach is especially meaningful for neurodivergent and highly sensitive indivi...
Waiting For Awakening To Happen (From a Group meeting) 04.12.2024 47:43
Send me your thoughts in a Text Message This episode is an excerpt from a group meeting on zoom on exploring the illusion of a separate self. in this episode I talked about three questions: waiting for awakening to happen, fear and no self and a closer look at how to end resisting life. these meetings are free and available for everyone, you can find details on my website Ilonaciunaite.com. Work...
Lessons from Heaven With Michael Royer 27.11.2024 1:01:37
Send me your thoughts in a Text Message The experience of Spiritual awakening can be very sudden and unexpected. Imagine going to sleep one night and waking up in the morning completely transformed. This is what happened to my guest Michael Royer. His experience was so big that it took him 30 years to fully understand what happened. He wrote a book about it. And today we talk about his journey to...
Living From The Heart With Scott Britton 20.11.2024 59:46
Send me your thoughts in a Text Message How can you find inner peace with yourself and live from the heart if you feel stuck in the head? Scott Britton reveals what worked for him and how you can live from the heart too. More about Scott https://scottbritton.me/#about Podcast https://blog.scottbritton.me/s/evolutionfm-podcast The Emergent Phenomenology Research Consortium https://theeprc.org/ I...
"Who Am I?" Self-Inquiry Is The Path To Liberation With Tom Das 13.11.2024 1:07:31
Send me your thoughts in a Text Message Tom Das is a teacher of self inquiry and in particular, who am I inquiry as taught by Ramana Maharshi. He holds weekly meetings in person and online with the intent of sharing this wonderful message of freedom from suffering. He is also available for one-to-one sessions. You can find info about Tom on his website https://tomdas.com/about/ Resources mentione...
BATGAP And Other Adventures With Rick Archer 06.11.2024 1:07:21
Send me your thoughts in a Text Message Rick Archer is the host of the popular interview series "Buddha at the Gas Pump" (BatGap), where he engages in conversations with spiritual teachers, authors, and practitioners from various traditions. Through his interviews, Rick explores the diverse experiences and teachings related to spiritual awakening and consciousness. His interest in spirit...
What Is Awakening and What Happens After With Ryan Burton 30.10.2024 1:04:09
Send me your thoughts in a Text Message What is awakening? If this question is alive in you, listen to my conversation with Ryan Burton. This is a deep dive. Ryan Burton, an awakening guide and meditation teacher, explains that awakening involves dissolving the self and dualistic perceptions, and is a cessation of the old way of seeing life. I loved talking to Ryan as he was expressing from a pla...
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