Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Using a vision board as a tool to get unstuck in midlife is highly effective. It's not just assembling the vision board that's important; it's also the preparation and the follow-up. Learn more: https://suzyrosenstein.com/ep-231-how-to-get-unstuck-with-a-vision-board-in-midlife/

Getting unstuck in midlife is a goal for many amazing women over 50. When you're feeling stuck, it's hard to imagine how to get clarity and move through it. Learn more: https://suzyrosenstein.com/ep-230-getting-unstuck-in-midlife-insights-from-women-in-the-middle/

A midlife divorce is one of those life transitions that can be really jarring, especially when you've been married for 20+ years. Many don't think it's possible to survive and thrive. My guest today is Debbie Goin.  Debbie is a certified life coach and licensed Marriage and Family Therapist with over 20 years of experience. Learn more: https://suzyrosenstein.com/ep-229-how-to-survive-and-thrive-af...

In today's episode, we take a look at your "old year resolutions" and how to turn them into end-of-the-year goals that work. Learn more: https://suzyrosentein.com/ep-228-old-year-resolutions-end-of-the-year-goals-that-work/

In today's episode, we take a look at three steps to a calm Thanksgiving in midlife and why it's important to appreciate that this is even an option. Learn more: https://suzyrosenstein.com/ep-227-3-steps-to-a-calm-thanksgiving-in-midlife/

In today's episode, we take a look at 3 simple ways to be positive on purpose in midlife and why this matters. Learn more: https://suzyrosenstein.com/ep-226-3-simple-tips-to-be-positive-on-purpose-in-midlife/

In today's episode, you'll squirm and learn all about how to have fun thoughts about aging and your aging body. My guest today is Dr. Heather Bartos.  She's a leading voice in the field of women's health and wellness. She's also the creator of The Me Spot™ Podcast and totally believes that women are badasses. Learn more: https://suzyrosenstein.com/ep-225-having-fun-with-thoughts-about-aging-your-a...

In today's episode, you'll learn about how to rethink cooking at home so that you actually like it more than you might expect. Learn more: https://suzyrosenstein.com/ep-224-what-you-will-learn-about-the-challenge-of-being-a-home-cook-in-midlife-with-christine-pittman/

In today's episode, you'll learn about how to learn to practice gratitude on purpose to create more happiness. Learn more: https://suzyrosenstein.com/ep-223-8-strategies-for-more-gratitude-in-midlife/

In today's episode, you'll learn about a brand new coaching program for midlife women, the Women in the Middle Academy. Learn more:   https://suzyrosenstein.com/ ep-222-welcome-t…e-middle-academy /  

Do you have more authenticity in midlife than you did when you were younger? Many women our age don't. This week's episode on Women in the Middle, we take a look at why it's a good idea to embrace being more authentic, especially in midlife. Learn more:   https://suzyrosenstein.com/ ep-221-authenticity-in-midlife /  

It's totally possible to ask yourself great questions and reimagine your life after 50. In fact, reimagining your life in your 50s is a great idea. Thinking about turning 50 and what your life will be like after 50 can throw you for a loop, so why not think about all kinds of options? Learn more: https://suzyrosenstein.com/ep-220-top-10-questions-to-reimagine-your-life-after-50

This mini-episode is to invite you to an exciting and fun new midlife challenge. If you're feeling stuck about self-care and have a plethora of pathetic panties, it's perfect for you. It's called the Midlife Panty Power Challenge and it starts October 4, 2021. Learn more: https://suzyrosenstein.com/ep-219a-take-the-midlife-panty-power-challenge

Did your parents tell you funny little lies when you were a kid? Today's episode is about taking a playful romp down memory lane to explore a variety of these little lies or, as some might say, pieces of advice based on questionable facts. Learn more: https://suzyrosenstein.com/ep-219-midlife-memories-of-funny-little-lies-from-childhood

Exploring online community building & connections is more important than ever before. Before the pandemic, who knew that something called "ZOOM" would wind up being a critical app for connection in so many of our lives! The online space, both professionally and personally, is creating so many interesting opportunities for connection. My guest today is Marilen Crump. Marilen has a ton of experience...

Are you forgetting more stuff now in midlife? It's common to notice times that you forget something and wonder whether or not it's normal. Learn more: https://suzyrosenstein.com/ep-217-the-experience-of-forgetting-stuff-in-midlife

You can finally become more organized in midlife. But you have to believe it! My guest this week is Tracy Hoth. She's been a professional organizer for 13 years and helped hundreds of women get organized in their homes and offices. She loves witnessing the magic as she helps her clients combine practical organizing strategies with transformational mindset tools to create the organized life (and ho...

It's so important to learn how to drink less and understand your relationship with food and alcohol in midlife. Over-drinking is common. There's so much shame and stigma too. Fun times! What's not common is allowing yourself to think about what you really want in midlife and make decisions from there. My guest today is Angela Mascenik, the founder of the Stop Over-drinking and Start Living Podcast...

Have you been thinking about writing a book? You might be stuck because you don't understand how to think about the decision to write your first book in midlife. My guest today is Lindsey Smith. She's the Founder of One Idea Press and the Co-Founder of Get It Done Productions , a company specializing in writing, communication, marketing and publishing services. Learn more:   https://suzyrosenstein...

Who knew that coffee could be reimagined to be an amazing way for more connection in midlife, even during the Pandemic? Today you'll meet someone who did just that and it turned into the most delicious unexpected adventure! My guest today is Sharlene Wilder, someone who's career as a professional event planner basically disappeared during the pandemic. Learn more: https://suzyrosenstein.com/ep-213...

Are you longing to be clear about your passion and purpose in the world? This is a common struggle in midlife. My guest today is Amy McLaren, author of the new book, Passion to Purpose: A Seven-Step Journey to Shed Self-Doubt , Find Inspiration, and Change Your Life (and the World) for the Better. Learn more: https://suzyrosenstein.com/ep-212-how-to-move-from-passion-to-purpose-with-amy-mclaren

Do you know why self-care matters midlife? If you're like so many amazing women in the middle, you probably know that you should be prioritizing self-care, but you're also procrastinating putting yourself first. Learn more: https://suzyrosenstein.com/ ep-211-why-self-…tters-in-midlife /

Do you believe you can get unstuck about midlife weight loss? My guest today, Corinne Crabtree, is a Master Certified Life Coach with a mission to help every woman lose weight and live the exact life they want. Learn more: ep-210-getting-unstuck-about-midlife-weight-loss-with-corinne-crabtree

My guest this week is intuition expert, Lisa K. Lisa helps people trust their intuition to make better decisions. She does this by teaching others how to use the power of intuition in their decisions, so they no longer doubt themselves and feel confident moving forward.  Learn more: ep-209-using-intuition-to-make-better-decisions-in-midlife-with-lisa-k

Being open to career pivots is more important than you might think. Today you'll meet someone who started out going in one direction, but for a variety of reasons, ended up making a huge pivot that brought her tremendous success.  My guest today is Kim Garst, CEO of KG Enterprises and one of the world's most retweeted people among digital marketers. Learn more: ep-208-career-pivots-digital-marketi...