We Can Do Hard Things

333. Olympic Magic with Briana Scurry One of the world's most talented and influential goalkeepers and Olympians, Briana Scurry, joins us for an inspiring conversation. Brianna reflects on her historic career as the starting goalkeeper for the United States Women's National Team, sharing her experiences from winning two Olympic gold medals to making the iconic save in the 1999 FIFA Women's World C...

Glennon, Abby, and Amanda are joined by renowned tech journalist Kara Swisher to expose the deep connections between tech billionaires, like Peter Thiel and Elon Musk, with JD Vance and Donald Trump. The conversation explores JD Vance's background, key tech industry players’ influence on the Republican presidential ticket and beyond, and the broader implications for the American people. On Kara: K...

332. Christen Press & Tobin Heath: THE OLYMPICS! THE SOCCER! Abby, Glennon and Amanda are talking ALL about The Olympics and US Women’s Soccer with Olympians and soccer legends, Christen Press and Tobin Heath.  Discover: -Their take on the impact of not having Alex Morgan on the team; -The Canada cheating scandal and Christen’s solution for it; -What Tobin would have done differently, if anything,...

Political expert and founder of NewsNotNoise, Jessica Yellen, is back to discuss the political developments following President Biden's announcement to drop out of the race and endorse Kamala Harris, including the Democratic Party's next steps and strategy moving forward, the impact of the recent events on the Republican campaign, and the upcoming convention. Discover: -The front runners for the V...

In anticipation of the Olympic games, today is a special encore episode of Glennon and Abby’s conversation with Simone Biles and Laurie Hernandez. Originally titled: HOW TO SAY NO with Simone Biles and Laurie Hernandez.  Discover:  1. What we can learn from Simone’s revolutionary decision at the Tokyo Olympics to choose her physical and mental health over the world’s expectations of her. 2. The ti...

330. Good vs. High Conflict: Amanda Ripley On Engaging Effectively Conflict expert and investigative journalist, Amanda Ripley, delves into the complex nature of conflict and how it shapes our lives. The discussion challenges the conventional negative view of conflict and explores how 'good conflict' can lead to growth and progress. Discover:  -The difference between ‘high conflict’ and ‘good conf...

Yesterday, President Biden announced that, for the good of the nation, he would not remain in the race for the Presidency, and instead he offered his full support and endorsement of Vice President Kamala Harris to be the Democratic nominee for President.  The Vice President shared her gratitude and expressed that it is her intention to earn and win the Democratic nomination.  As we look ahead with...

329. Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino Gender expert Kate Mangino discusses the depths of carrying the mental load in a family–even when you have a partner who wants to be supportive. Listen to this conversation with your partner(s):   -The stages of mental load – and why “helping out” or completing a task doesn’t reduce it; -The cost...

Jessica Yellin, founder of the Webby-Award Winning Independent News Brand, News Not Noise, returns to walk us through what is going on right now in the political landscape.  Discover:  -What happened with the Trump assassination attempt and how it’s affecting the election; -The divide in the Democratic party over Biden’s candidacy and what the options are at this point;  -What to know about Trump’...

328. How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing Glennon, Abby, and Amanda discuss how to move through loneliness, longing and jealousy. Glennon and Abby also share their experience at The Gracie Awards and recap their heartfelt speech about breast health and dense breasts dedicated to Amanda.  Discover:  -What loneliness might be trying to teach us;  -How Glennon really...

327. Inside Out 2 Review + Our Fav Books & TV Right Now  Glennon, Amanda, and Abby discuss Pixar’s new film, 'Inside Out 2,' exploring its depiction of emotions, particularly focusing on anxiety and its role in our lives. Per Pod Squad request, they also share what they’ve each been reading and watching, so you can add to your list!  Discover:  -Which emotion from Inside Out 2 they each related to...

When You Feel Invisible: Photos, Love & Truly Noticing Your Person Amanda, Glennon, and Abby revisit a powerful conversation about why so many women in heterosexual relationships are missing from family photos and what it signifies about their relationships and humanity. Join us for an encore episode originally titled, "125. WHY ARE THERE NO PICTURES OF US?!?" In this episode, discover:  1. How it...

326. Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris  Psychologist and sleep expert, Dr. Shelby Harris, takes us on a deep dive into our most important pillar of health: SLEEP. From insomnia to night anxiety to revenge procrastination to snoring partners, Dr. Shelby Harris has realistic, concrete advice to help us understand why we struggle – and how to get the sleep we need.     How muc...

325. Glennon & Abby's Guide to Confronting Crisis with Compassion Glennon and Abby discuss how they have gotten through recent crises, and take your questions on how to get through life’s most challenging moments.  Discover:  -Why Glennon suspects this time might actually be beautiful and why Abby feels like an exposed root; -From laying on the floor to finding solace in art, what to do tumultuous...

324. The Embodied Path to Healing Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses the concepts of somatic abolitionism, and the importance of embodied anti-racist practices.  Discover:  -The difference between clean and dirty pain; -What white people need to do in order to help create an anti-racist society; and -Why we sho...

323. Glennon’s Friendship Contract with Alex Hedison Part two of our conversation artist, actor, photographer, filmmaker and bestie of Glennon and Abby, Alex Hedison! In this episode, Alex talks about what it means to stress a relationship, authentic friendship, and the importance of being authentic in every area of your life.  Check out our first episode with Alex HERE: [insert link here] Discove...

On our third anniversary, we’re taking a look back at our first anniversary when 15,000 Pod Squaders joined us live to discuss:   - Why Amanda started taking meds, Glennon keeps taking meds – and why Abby might consider taking meds :)  - The brilliant preemptive post mortem strategy to help you emotionally recover from any gathering.   - Your most frequently asked question of Abby: How she tracked...

322. The One Who Taught Glennon Friendship: Alex Hedison   Today is a big day. Artist, actor, photographer, filmmaker, and dear bestie of Glennon and Abby, Alex Hedison is here! Alex is the person who Glennon credits with teaching her how to be a friend. HUGE! In this episode, they share how their friendship started, how they make it work, and Alex offers amazing life advice. It’s like being a fly...

321. Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem Dr. Rachel Brem is back to discuss genetic testing for breast cancer risk, systemic issues within the medical establishment, guidance for those with dense breasts, and practical advice on MRI and mammograms. Plus, we’ll hear some of the heartfelt and inspiring messages you’ve left us since you learned...

320. Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem Amanda shares an update on her recovery from breast cancer. Then, renowned breast cancer expert, Dr. Rachel Brem, joins the conversation to discuss the critical importance of early detection, breast density's impact on mammography, and when we need additional screenings.  Discover:  -The differing guidance on screenings and...

319. Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill Glennon and Abby welcome Prentis Hemphill, a writer, embodiment facilitator, political organizer, and therapist. They discuss individual and collective healing through embodiment. The conversation spans the concepts of embodiment, cycle breaking within families and generational healing and how to get back into a h...

In honor of Pride month, Glennon shares an encore conversation that she and Amanda had with Abby about how she healed from religious trauma and found spirituality again. Originally titled, QUEER FREEDOM: How can we be both held and free? Abby, Amanda and Glennon discussed:  -How Abby learned from church as a child to hate herself—and the healing moment she realized that God and religion are not th...

318. Tegan and Sara Ask: Did We Do Enough?  Tegan and Sara join us for a heartfelt conversation about sisterhood, career, legacy, and the loneliness of being “The First”.  Discover:  -Why Tegan and Sara are asking themselves, “Did we do enough?”; -Their backstage disputes and what it taught them about resolving family disagreement;  -The pain and beauty of paving the way, and how Abby relates; and...

317. What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2)  Amanda details surgery day, her healing process, and the role her community has played in getting her through it all.  Discover:  -The choice Amanda made about who came back with her for surgery; -Amanda’s scariest and lowest moments so far, as well as the most beautiful ones; and -Abby’s advice about how to approach surg...

316. Amanda Returns Post Surgery: Here’s What She Wants You To Know  Amanda returns nine days post surgery to share more about the process of finding a surgeon, the importance of seeking multiple medical opinions, the critical elements of preparing for surgery, and how she’s recovering so far. This episode is full of insights and tips for those going through a breast cancer diagnosis or those who...