Tune Up Your Warrior

We talk about success, drive, and leadership—but how often do we talk about health? In this powerful episode, I sit down with Dr. Kwadwo Kyeremanteng , Head of Critical Care at The Ottawa Hospital and founder of Solving Healthcare, to explore why our health is the foundation of everything. We unpack: Why high performers neglect their health How the healthcare system needs to evolve The power of pr...

In today’s world, we’re more divided than ever—politically, socially, and culturally. But what if the key to breaking down barriers isn’t about speaking louder, but about listening better ? In this inaugural episode, our runtime is a bit over our usual 30 mins mark because I am sitting down with Solange Tuyishime Keita , a UNICEF Canada Ambassador, President and CEO of Elevate International, beaut...

In an era where political conversations often divide us, what if we tried listening instead of shouting? In this episode, executive coach and unapologetic liberal Jenny Mitchell joins us for a bold, respectful, and eye-opening conversation about politics, values, and leadership in today’s polarized world. Jenny and I come from opposite ends of the political spectrum—but share a deep commitment to...