Transformation After 50

This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.com

E-Mail Requirement The Podcast will continue to be free. The next few episodes will be placed behind an e-mail wall on January 14th, 2024. At that point, all episodes from 36 on, will be behind the e-mail wall. Prior episodes will continue to be openly available. This allows me to have some level of control over access as I get into the ‘how to’ episodes and related resources. If you are listening...

E-Mail Requirement The Podcast will continue to be free. The next few episodes will be placed behind an e-mail wall on January 14th, 2024. At that point, all episodes from 36 on, will be behind the e-mail wall. Prior episodes will continue to be openly available. This allows me to have some level of control over access as I get into the ‘how to’ episodes and related resources. If you are listening...

There are a few ways to intervene and stop the unconscious from wreaking havoc or just making your progress slower than it needs to be. * Meditating - especially guided where you rewrite your beliefs and associations * Neuro-Linguistic Programming to interrupt and change limiting patterns * Hypnosis to eradicate old beliefs * Change the relationship between the conscious mind and the unconscious *...

There are two areas I think are unrepresented when it comes to becoming the best possible version of ourselves….and they are related. The first is Priming. Priming is a real challenge because it operates below our consciousness. It is also very pervasive and can completely change a person’s perspective. The book Influence took a good look at this in the 1980’s and now the author’s follow-up book ‘...

Episode 35 - The Cognitive Bias Connection For full access to resources, please visit https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 34 Living out of a BE DO HAVE Paradigm For full access to resources, please visit https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 33 -Financial Area For full access to resources, please visit https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 32 - Physical Area For full access to resources, please visit https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 31 - Relationship Area For full access please visit: https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 30 - Emotional Area This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 29 - Spiritual Area For full access to resources, please visit: https://7fitnessareas.substack.com Access Dan Seigel’s Wheel of Awareness here: Wheel Of Awarness Link This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 28 Physical Area For full access to resources, please visit https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Introduction To Life Expansion After 50 Podcast For full access to resources, please visit https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 27B - Mental Area For full access please visit: https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 27A Mental Area Part 1 - Focuses on the conscious mind and our power of choice For full access please visit https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 26 7 Fitness Areas Introduction Part 2 For access to full resources, visit: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 25 - Introduction Of 7 Fitness Areas You can access full resources at https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 24 - Final in Series of Success Principles Mapped to Unconscious Operations For full access to resources visit: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Episode 23B - Success Principles Part 5 For full access to resources visit: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Success Principles Part 4 with Neuro Change Explanations - Episode 22 Full access @: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Special Edition - 7 Fitness Areas Introduction Preview - Episode 23A See notes for links to other platforms. Full access @: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Success Principles Explained - Part 4 - Episode 21 For full access, visit https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Below are resources I will mention during the Series of Success Principles Mapped to Unconscious Operations. Note: I do have affiliate relationships that I benefit from when purchases are made using the link. Joe Dispenza Three Book Collection - provides a holistic view of Neuroplasticity and Epigenetics with references to scientific proof and provides a variety of meditations. Stress Less Accompl...