Sandra Bonner (Kitty)

TheKittyShow

Education EN ↓ 413 episodi

TheKitty Show is a popular podcast hosted by Sandra Bonner (Kittyann), offering daily inspiration, motivation, life lessons, affirmations, and business insights to help listeners navigate life, find direction, and be the "CEO of your life". You can find TheKittyShow podcast on major platforms IHeart Radio, Pandora, Sirius XM, Apple Podcasts, Amazon Music, and Spotify. Connect with us on instagram https://www.instagram.com/thekittyshow247?igsh=MXBwbWtvNHk3bTRxcQ%3D%3D&utm_source=qr .

Visita il sito del podcast e sostieni chi lo crea: podcasters.spotify.com

Autore

Sandra Bonner (Kitty)

Categoria

Education

Sito del podcast

podcasters.spotify.com

Ultimo episodio

31 ott 2026

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Episodi

Healing from the Past: A Message for Moving On 19.05.2026

Healing from past relationships and trauma can be challenging, but it's essential for personal growth and happiness. By acknowledging your feelings, practicing self-compassion, seeking professional support, and focusing on personal growth, you can move forward. Surround yourself with a supportive network, practice mindfulness, and embrace forgiveness to release the past's hold on you. Remember, ea...

Silence as a Sanctuary 18.05.2026

In the quiet, find a safe space to explore your thoughts and dreams.

Cultivating Calm 17.05.2026

Create a calming ritual for yourself today and indulge in calming activities.

Let Go of Fear 16.05.2026

Today, choose courage over fear and let go of what makes you anxious.

Silence and Reflection 15.05.2026

In silence, we find clarity. Let silence guide your path.

Serenity in Nature 14.05.2026

Nature is a perfect teacher of serenity.

Letting Go of Expectations 13.05.2026

Learning to release what no longer serves you and accepting what is meant for you

Silence as a Sanctuary 12.05.2026

In the quiet, find a safe space to explore your thoughts and dreams

A Serene Mind 11.05.2026

Practice gratitude and mindfulness today.

The Power of Letting Go 10.05.2026

Holding on can be heavy. Let go and lighten your load.

Silence as Strength 09.05.2026

Silence isn't emptiness; it's strength

Cultivating Inner Peace 08.05.2026

Serenity begins within

Letting Go of the Past 07.05.2026

Today, allow yourself to release the burdens of the past.

You can be surrounded by people who secretly hate you, yet wear fake smiles. 06.05.2026

"Surround yourself with those who truly celebrate your success and inspire you to shine brighter. Let the haters fuel your fire, and remember: your true circle claps the loudest.

The Art of Silence 06.05.2026

In our noisy world, silence is a form of art

Embrace the Calm 05.05.2026

Welcome to the journey of serenity! Today, find a quiet spot and take a few deep breaths. Feel the calm wash over you and embrace the silence. Let go of any tension

Season 6 Episode 3 - Cultivating a Serene Life 04.05.2026

In our final episode, we focus on practical steps to cultivate and maintain a serene lifestyle. From mindfulness practices to setting healthy boundaries, we'll guide you in building a life that reflects tranquility. By the end, you'll have a toolkit of strategies to live with intention and serenity.

Season 6 episode 2 -The Peace of Letting Go 04.05.2026

Our second episode explores the liberating journey of releasing the need for external approval and embracing self-acceptance. Learn how this transition can lead to a serene existence, free from the constraints of seeking validation from others. We'll provide insights on navigating relationships with grace and fostering inner peace.

Season 6 Serenity episode one Embracing Silence 04.05.2026

In our opening episode, we dive into the art of choosing silence over noise. Discover how maturity leads us to cherish quiet moments and solitude, enabling a deeper connection with our inner selves. We'll share personal anecdotes and strategies to help you cultivate a peaceful mind amidst the chaos of everyday life.

Season 6 Introduction To Serenity 04.05.2026

Join us as we embark on this transformative journey through Season 6 of The Kitty Show. Whether you're seeking peace within yourself or ways to quiet the world's noise, this season is designed to inspire and empower. Tune in, relax, and let the journey to serenity begin!

Break Free from Familiar Excuses: It's Time to Elevate 02.05.2026

We talk about how many people feel stuck in life, not because of circumstances, but because they're loyal to familiar excuses, old habits, and outdated versions of themselves. We discuss why taking necessary risks feels uncomfortable, and why staying in what's familiar prevents growth. We encourage you to do something different if you want different results, and remind you that it's time to elevat...

Embrace The Grind: Why Hard Work Is Non- Negotiable 01.05.2026

We talk about why achieving your true goals requires embracing the grind, including relentless effort, discipline, and sacrifice. We discuss the importance of pushing through exhaustion, maintaining unwavering commitment to your priorities, and going all-in toward your goals without making excuses.

Kitty an Rising Star 01.05.2026

An Exclusive Interview with Kitty on Her Debut Album Release

You Are a Real-Life Superhero: Celebrating Your Resilience and Inner Strength 30.04.2026

We celebrate the superhero within you. We talk about how your strength has carried you through difficult times, and how each challenge has made you stronger, wiser, and more compassionate. We encourage you to honor your resilience, embrace your courage, and let your inner power empower you to keep going.

Embracing Divine Transition 30.04.2026

"Embrace the solitude and trust the process. When God prepares you for greatness, it may feel lonely, but it's a path to clarity and purpose."

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