Sandra Bonner (Kitty)

TheKittyShow

Education EN ↓ 413 episodi

TheKitty Show is a popular podcast hosted by Sandra Bonner (Kittyann), offering daily inspiration, motivation, life lessons, affirmations, and business insights to help listeners navigate life, find direction, and be the "CEO of your life". You can find TheKittyShow podcast on major platforms IHeart Radio, Pandora, Sirius XM, Apple Podcasts, Amazon Music, and Spotify. Connect with us on instagram https://www.instagram.com/thekittyshow247?igsh=MXBwbWtvNHk3bTRxcQ%3D%3D&utm_source=qr .

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Autore

Sandra Bonner (Kitty)

Categoria

Education

Sito del podcast

podcasters.spotify.com

Ultimo episodio

31 ott 2026

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Episodi

Coffee And Conversations - Everybody Wants to Be Great—Until It’s Time to Do What Greatness Requires 31.10.2026

In this Saturday’s Coffee & Conversations, Kittyann talks about the work behind success: patience, consistency, setbacks, and the choice to keep going. Greatness doesn’t happen overnight. It’s built by showing up, learning from the hard days, and refusing to stay down.

Daily Affirmation with Kittyann - : I recognize my progress 30.10.2026

Pause before the next thing and give yourself credit for this thing. You’ve grown, you’ve learned, and you’re still becoming. ✨

Daily Affirmation with Kittyann - I protect my peace 29.10.2026

Choosing peace doesn’t mean you have everything figured out. It means paying attention to what you need and allowing yourself to make choices that support your well-being. You’re allowed to set boundaries and make room for what helps you grow.

Mindset Wednesday with Kittyann - Start before you feel ready 28.10.2026

This Mindset Wednesday is for anyone waiting to feel completely ready before taking a meaningful step. Kittyann shares a practical reminder: confidence can grow through action. Identify one thing you’ve been postponing, choose a small first step, and give yourself permission to begin imperfectly.

Daily Affirmations with Kittyann - My pace is still progress 27.10.2026

You’re not behind because your journey looks different. Keep honoring your pace, keep learning, and keep growing. 🌱

Daily Affirmations with Kittyann 26.10.2026

A new week is a fresh chance to build trust with yourself. You don’t have to finish everything at once. Every meaningful step counts, and every time you follow through, you remind yourself that you can rely on your own strength.

CEO Monday Lead yourself first 26.10.2026

Start your week by taking ownership of the goals and promises that matter to you. Kittyann shares a reminder that leadership begins with how you show up for yourself: choose one priority, take one focused step, and follow through with purpose. What promise are you making to yourself this week?

Mindset Reset Workshop 22.10.2026

TheKittyShow presents Mindset Reset , a free visual workshop hosted by Kittyann. Take a guided pause to reflect, reset your thoughts, and choose one small step for your next chapter. Follow along at your own pace, make space for your own voice and goals, and remember: this is about progress, not proving anything. Free to watch worldwide—join from wherever you are.

Daily Affirmations with Kittyann “I’am Open to Receiving” 08.10.2026

It’s ok to not always be the giver .

MINDSET WEDNESDAY WITH KITTYANN “ STOP REHEARSING DISASTER” 07.10.2026

👑 Your mind is supposed to be your home—not a place you’re constantly fighting to escape.

Daily Affirmation “ Stop Abandoning Yourself” 06.10.2026

When was the last time YOU showed up for YOU? Some of us will move mountains for everybody else. We’ll answer the call. Fix the problem. Give the advice. Make the sacrifice. Find the time. But when WE need something? “I’ll get to it later.” No. You deserve your own love too. ❤️ Stop constantly pouring from yourself and then wondering why you feel empty. You don’t have to stop loving everybody else...

✨ DAILY AFFIRMATIONS WITH KITTYANN ✨ 05.10.2026

Every day is another opportunity to remind yourself exactly who you are: strong, capable, worthy, blessed, and built for everything that’s coming your way. 👑

CEO MONDAY WITH KITTYANN “STOP BEING THE EMPLOYEE OF YOUR OWN DREAM” 05.10.2026

Your dream shouldn’t only depend on how much exhaustion you can tolerate. Build the dream—and build it in a way that eventually gives you room to LIVE inside of it. That’s CEO energy. 👑💼

Coffee and conversations with Kittyann 03.10.2026

☕️ Grab your coffee and join me for a new Coffee and Conversations with Kittyann. We’re making space for real talk, honest thoughts, and a conversation worth sitting with. Pour yourself a cup and tune in!

Daily Affirmations with Kittyann “Look at What You Survived” 02.10.2026

Happy Friday, Kitty Nation! ❤️ Before this week ends, I want you to look backward for just a second. Not to live there. Not to reopen old wounds. But to recognize WHO MADE IT OUT. YOU DID. 👑 Think about something you once believed you would never get through. And look at you now.

Daily Affirmations with Kittyann “Stop Dimming Your Light” 01.10.2026

Stop turning your light down because somebody else says it’s too bright. ✨ Be proud of yourself. Celebrate the win. Post the accomplishment. Talk about what you built. Walk confidently into the room. You worked too hard becoming this version of yourself to pretend you aren’t proud of her. 👑 And remember: Your light doesn’t make anybody else’s light shine less. The right people won’t ask you to s...

Trust Yourself Again 30.09.2026

Daily Affirmation: 
“I trust myself to make decisions that honor the person I am today. Past mistakes do not mean I cannot trust my judgment. I have learned, grown, and gained wisdom from everything I have experienced. I listen to my intuition and trust myself to choose what is right for me.” ❤️

Mindset Wednesday “Trust Yourself Again” 30.09.2026

Maybe you’ve made decisions you wish you could change. Welcome to being human. ❤️ But don’t spend the rest of your life punishing yourself for choices made by a version of you who didn’t know what you know now. You learned. You grew. You gained wisdom. And you’re allowed to trust yourself again. 🦋 Stop asking everybody else what YOU should do before you’ve even asked yourself. Your voice matters...

Access to Me Is a Privilege 29.09.2026

You can love people from a distance. You can wish somebody well without inviting them back into your space. You can be kind and still have boundaries. And you can stop answering doors you worked hard to close. 🚪 Everybody doesn’t need a front-row seat to your life. Some people belong in the audience. Some belong in the balcony. And some don’t need a ticket at all. 👑😂 Be selective with your ener...

Take Back Your Power 28.09.2026

Monday’s daily affirmation . “I am no longer giving people, situations, or past experiences the power to control how I feel about myself. I decide who I am becoming. I decide what deserves my energy. Today, I take my power back and move forward with confidence.”

TAKE. YOUR. POWER. BACK. CEO’S 28.09.2026

You cannot change everything that happened. But you CAN decide what happens next. Your past may explain parts of your story, but it does not get to write your ending. This week, walk differently. You’re back in control.

Thursdays Daily Affirmation with Kittyann 10.09.2026

Not everything you leave behind was bad. Sometimes you simply OUTGREW IT. 🦋 You’re allowed to change your mind. You’re allowed to want something different. You’re allowed to realize the old version of you no longer fits the life you’re building. And you don’t owe everybody an explanation for your growth. Some people only recognize the version of you they had access to. That doesn’t mean you have...

Wednesdays Daily Affirmation With Kittyann 09.09.2026

What would the future version of YOU do today? 👑 Would she keep procrastinating? Would she keep making herself smaller? Would she keep waiting for somebody to give her permission? Or would she GET UP and start building the life she keeps talking about? You don’t magically wake up one morning as the woman you want to become. You become her through the little decisions nobody applauds. The early mo...

Tuesdays Daily Affirmation With Kittyann 08.09.2026

Stop Carrying What Isn’t Yours PUT IT DOWN. ❤️ That guilt? Put it down. That situation you keep replaying? Put it down. That responsibility somebody placed on your shoulders that was never yours to begin with? Put. It. Down. You can love people without carrying their chaos. You can support people without sacrificing yourself. You can care without allowing somebody else’s choices to become your bur...

CEO Monday with Kittyann 07.09.2026

STOP WAITING FOR PERMISSION BUILD ANYWAY. 🔥 A CEO doesn’t sit around waiting to be chosen. A CEO makes decisions.
A CEO creates opportunities.
A CEO takes calculated risks.
A CEO learns from mistakes.
A CEO adjusts the plan without abandoning the vision.

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