Ted O'Neill, Jon Leon Guerrero

The Ted O'Neill Program

Health EN ↓ 1501 episodi

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Visita il sito del podcast e sostieni chi lo crea: tedoneill.libsyn.com

Autore

Ted O'Neill, Jon Leon Guerrero

Categoria

Health

Sito del podcast

tedoneill.libsyn.com

Ultimo episodio

30 ott 2026

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Episodi

07-20-2023 The Value of Showing Up 20.07.2023

Coach Ted reminds us that the first win happens before we realize it.

07-19-2023 It All Works Together 19.07.2023

Coach Ted talks about the necessity of training across all of the plains.

07-18-2023 Going All-In 18.07.2023

Coach Ted going all in on something.

07-17-2023 Defining Discipline 17.07.2023

Coach Ted talks about being a disciple to the process.  

07-14-2023 Maybe There is a Shortcut 14.07.2023

Coach Ted talks about getting to and staying in the sweet spot.

07-13-2023 The Portal to Change 13.07.2023

Coach Ted talks about getting to the access point.

07-12-2023 Stay Loyal to Your Desired Outcome 12.07.2023

Coach Ted talks about the conditions and requirements necessary to create a desired change.

07-11-2023 Earning Your Personal Power 11.07.2023

Coach Ted talks about performing a vital repetition and overcoming the obstacle.

07-10-2023 The Nexus Moments 10.07.2023

Coach Ted talks about recognizing the moments when you have the power to engage.

07-07-2023 Jumping into the Unknown 07.07.2023

Coach Ted talks being open to the transformative moments.

07-06-2023 Choose Your Discomfort 06.07.2023

Coach Ted talks about deliberate discomforts displacing undesirable ones.

07-05-2023 Within Our Control 05.07.2023

Coach Ted talks about sequentially controlling the facets of your experience.

07-04-2023 Independence 04.07.2023

Coach Ted defines personal independence.

07-03-2023 Optimal Results Based on Precision 03.07.2023

Coach Ted talks about the importance of precision when seeking sustainable results.

06-30-2023 Follow the Path 30.06.2023

Coach Ted talks about achieving your stated objectives by recognizing the path and staying on it.  

06-29-2023 Conditions and Requirements 29.06.2023

Coach Ted talks about applying principles we have mastered to new objectives.  

06-28-2023 Projecting Your Thoughts 28.06.2023

Coach Ted talks about the fundamentals involved in willing your desired outcomes into existence.  

06-27-2023 Microbridges 27.06.2023

Coach Ted talks about keeping forward momentum by doing the next right thing.  

06-26-2023 How You Do One Thing 26.06.2023

Coach Ted challenges the notion that our demonstration is predictable.

06-23-2023 Why All of this is Important 23.06.2023

Coach Ted talks about why this talk of strength and its impact on your life is crucial.

06-22-2023 The Checkout Line 22.06.2023

Coach Ted talks about how the masses are manipulated into consumption.  

06-21-2023 Strength Solves All 21.06.2023

Coach Ted talks about facing circumstances from a position of strength.

06-20-2023 Work Capacity 20.06.2023

Coach Ted talks about more effective selections increasing your output and maximizing results.  

06-19-2023 Stroke Volume 19.06.2023

Coach Ted talks about the crucial measurement of stroke volume as an indicator of heart health and overall fitness.

06-16-2023 In Order to Change Who You Are 16.06.2023

Coach Ted talks about the old behaviors that signal our attachments.

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