The Self Esteem and Confidence Mindset Ltd

The Self Esteem and Confidence Mindset

Health EN ↓ 1434 episodi

Struggling with self esteem and or confidence? Boost your self-esteem, confidence, mindset and consciousness with The Self Esteem and Confidence Mindset podcast! This podcast brings you on my journey of building my self esteem and confidence (and amazing guests) in a world where we're constantly tested on self esteem and confidence. I'm Jonny, your host, sharing my lessons from top mindset experts like Peter Sage, Danny Morel, Tony Robbins, Mel Robbins, Joseph McClendon, Gabby Bernstein, and more. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

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Autore

The Self Esteem and Confidence Mindset Ltd

Categoria

Health

Sito del podcast

podcasters.spotify.com

Ultimo episodio

23 ott 2026

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Episodi

5 Signs You're Shrinking Yourself Without Realising It: Reclaim Your Voice and Visibility 26.08.2026

Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: ⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠ 5 Keys of Confidence for Entrepreneurs: ⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠⁠   6 Keys for Self Esteem: ⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentia...

Thrive Under Pressure Without Burning Out: Master Challenges with Clarity with Jay Abbasi 24.08.2026

You can find more from Jay here: https://jayabbasi.me/ https://www.linkedin.com/in/jayabbasi/ https://www.youtube.com/@jayabbasipodcast https://facebook.com/thejayabbasi https://www.instagram.com/jayabbasi_/ What if success isn't about avoiding pressure—but learning to master it without burning out? In this high-impact episode of The Self Esteem and Confidence Mindset, we sit down with Jay Abb...

The More You Compare, the Quieter Your Voice Gets: Break Free from Comparison and Reclaim Visibility 21.08.2026

Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: ⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠ 5 Keys of Confidence for Entrepreneurs: ⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠   6 Keys for Self Esteem: ⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠...

The Confidence Cost of Trying to Please Everyone: Reclaim Your Voice and Stop Shrinking 19.08.2026

Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: ⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠ 5 Keys of Confidence for Entrepreneurs: ⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠   6 Keys for Self Esteem: ⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠    Bui...

Reconnect With Your Voice Under Pressure: Leadership, Clarity, and Self-Trust with Lucia Montanaro 17.08.2026

If you're a woman wanting to own and share your voice sign up for Lucia's event here: https://www.eventbrite.com/e/1996413782365?aff=oddtdtcreator You can also connect with Lucia here: www.luciamontanaro.com linkedin.com/in/lucia-montanaro lucia.montanaro.coaching@gmail.com What happens to your voice and self-trust when the pressure is highest—and how do you reconnect with both instead of...

5 Self-Esteem Tips to Stop Hiding and Own Who You Are in 2026 14.08.2026

Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: ⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠ 5 Keys of Confidence for Entrepreneurs: ⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠   6 Keys for Self Esteem ⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠    Buil...

5 Dating Confidence Tips: Stop Hiding and Show Up as Your True Self in 2026 12.08.2026

Want more support check out these free resources below: 6 Mistakes To Avoid in Dating for Confidence: https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips 5 Keys of Confidence for Entrepreneurs: the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs   6 Keys for Self Esteem the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials    Build Conf...

The Adaptability Quotient: Rewire Your Mind for Confidence in a Changing World with Alec Litowitz 10.08.2026

You can find more from Alec here: Book website: https://www.theaqbook.com/ Amazon link: https://www.amazon.com/Adaptability-Quotient-Rewiring-Success-Human/dp/1633311554 LinkedIn: https://www.linkedin.com/in/aleclitowitz/ Substack: https://substack.com/@aleclitowitz What if the key to thriving in uncertainty isn't intelligence or experience—but your Adaptability Quotient (AQ)? In this thought-...

Stop Trying to Be Interesting: Why Authenticity Beats Performance for Visibility and Impact 07.08.2026

🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen: ⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Are you exhausted from trying to sound impressive, curate the perfect image, or perform a version of yourself you think people want to see? In this refreshingly honest solo episode of The Self Esteem and Confidence Min...

You're Not Lost, You're Just Listening to Everyone Else: How to Reclaim Your Voice and Stop Hiding 05.08.2026

🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen: ⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Do you feel lost, stuck, or unsure of your next move—even though deep down you actually know what you want? In this eye-opening solo episode of The Self Esteem and Confidence Mindset, I'm breaking down why you'r...

Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett 03.08.2026

You can find Louise's book and more from Louise here: https://www.louisebarnett.com What does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In this raw and unflinchingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Louise Barnett, author of "Tainted Love: A Bipolar Memoir," Jay Shet...

5 Mental Strength Habits That Will Get You Through Tough Times 31.07.2026

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit: ⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Life will test you. The question is: how will you respond? In this solo episode, I share five practical habits that have helped me—and countless others—build mental strength during life's most challenging season...

You Don't Need More Confidence—You Need More Courage 29.07.2026

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit: https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Connect with me here: LinkedIn: ⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠ Instagram: ⁠https://www.instagram.com/jonnycpardoe/ What if confidence isn't the thing you've been missing? For years, we&...

Mike Gomoll: How One Voice Turned Tragedy Into Hope 27.07.2026

You can find more from Mike here: https://www.joeyssong.org/ In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare and severe form of epilepsy. Rather than allowing grief to have the final word, Mike chose to honour Joey's life by creating a small acoustic music night in his memory. What began as a heartfelt...

Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You 24.07.2026

You can find more from Dr B here: mindset.mentallystrong.com In this episode, I sit down with Dr. Cristi Bundukamara (Dr. B)—Psychiatric Mental Health Nurse Practitioner, veteran, educator, author, and creator of the Mentally STRONG Method—to explore how we rebuild mental strength, restore self-trust, and find purpose after life's most difficult experiences. After enduring the heartbreaking lo...

Leslie Walter Haas: The Story Only You Can Tell 22.07.2026

You can find Fes's book here: https://www.amazon.com/Twice-Saved-Death-Unforgettable-Redemption-ebook/dp/B0G36QJ2J8/ref=sr_1_1 What if the story you've been reluctant to tell is the one someone else needs to hear most? In this episode, I sit down with author, musician, and storyteller Leslie Walter Haas, affectionately known as "Fes," to explore how our life experiences—both joyf...

Dr. Joy Kong: Why Self-Trust Changes Everything 20.07.2026

You can find more from Dr Joy Kong here: Website:  https://charahealth.com Instagram:  https://www.instagram.com/dr_joy_kong/ Youtube:  https://www.youtube.com/@drjoykong Memoir (Tiger of Beijing):  https://www.amazon.com/Tiger-Beijing-Inspirational-Regenerative-Physician/dp/1647139546 In this episode, I sit down with Dr. Joy Kong—physician, educator, and internationally recognised stem cell exper...

Paige Gordon: The Shame That Keeps So Many People Silent 17.07.2026

You can find more from Paige here: Website  https://paigegordonauthor.com/   Instagram:  https://www.instagram.com/paigegordonauthor/   LinkedIn:  https://www.linkedin.com/in/paigegordon/   TikTok:  https://www.tiktok.com/@paigegordonauthor What if the biggest thing stopping you from sharing your voice isn't fear—but shame? In this episode, I sit down with Paige Gordon, live experience advocat...

Amber Vilhauer: Why the World Needs Your Authentic Voice 15.07.2026

You can find more from Amber here: Website: https://choosethelight.com/ Instagram: https://www.instagram.com/ambervilhauer/ What if the message you're holding back is exactly the message someone else needs to hear? In this episode, I sit down with Amber Vilhauer, entrepreneur, bestselling author, and founder of NGNG Enterprises, to explore what it really means to find your authentic voice, tru...

Sharmaine Dobson: The Voice You Lost Is Still Within You 13.07.2026

You can find Sharmaine's book here: https://www.amazon.com/WHISPER-STORM-Sharmaine-Anna-Dobson-ebook/dp/B0GWS6W34F Have you ever felt like you've lost your voice? Not your ability to speak—but your confidence to express who you truly are. In this episode, I sit down with Dr. Sharmaine Dobson, counsellor, author, speaker, and creative, to explore how life's challenges can silence our vo...

Phillip Nazak: How Great Leaders Create Lasting Change 10.07.2026

You can find more from Phillip here: Facebook https://www.facebook.com/share/17QyeZKAx9/?mibextid=wwXIfr LinkedIn http://linkedin.com/in/phillip-nazak-m-s-ed-80579025b YouTube https://youtube.com/@growthculturesolutions?si=pfjjIJ5AEBgBJIP5 What separates great leaders from everyone else? In this episode, I sit down with Phillip Nazak, experienced educator, business leader, and expert in instructio...

Judi Holler: Stop Waiting to Feel Confident 08.07.2026

You can find more from Judi here: https://judiholler.com/ https://youtu.be/pUrYjBTuRAM?si=hZVcjmTBt8zgaptg https://holleratyourdreams.com/ https://judiholler.com/book/ https://www.instagram.com/judiholler/ https://www.linkedin.com/in/judiholler/ https://www.tiktok.com/@thejudiholler?is_from_webapp=1&sender_device=pc https://stan.store/HOLLAVERSE Are you waiting to feel confident before you tak...

Ron Millicent: Why Self-Doubt Is Holding You Back 06.07.2026

Website: https://ronmillicent.com About Ron: https://ronmillicent.com/about-the-author/ Books: https://ronmillicent.com/my-books/ About the Self-Esteem Series: https://ronmillicent.com/about-the-book/ Contact Ron: https://ronmillicent.com/contact/ Why do so many capable, successful people still struggle with self-doubt? In this episode, I sit down with Ron Millicent to explore why confidence isn&#...

How to Become Impossible to Ignore 03.07.2026

Connect with me here: LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/jonnycpardoe/ Feel like you've been ignored? Me too! We go through some points today.

Promoting your Health & Wellness with Dr Tina Fournier 01.07.2026

Dr Tina Fournier, Ed. D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced lives. She serves as a professor at the University of Findlay, where she teaches health and wellness courses, mentors future health professionals, and specializes in wellness education, prevention p...

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