The OMNIA Performance Podcast

Constantly on the road? Military life? Zero time for weekly meal prep? This episode is your lifeline. Fergus brings together Head Coach Kieran (former military) and Head of Performance Nutrition Tom McClure to reveal the nutrition strategies that actually work when life throws curveballs. From military mess halls to service station snacks - these guys have cracked the code on staying fuelled when...

Fergus is joined by James Newbury to explore everything you would expect us to... Expect to better understand the differences between Crossfit and Hybrid Training. Expect to learn what training for the Crossfit Games demands. Expect to reflect on your definition of hybrid training. Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured www.omnia-per...

In this episode, for the first time ever, Fergus is joined by one of our 1-2-1 athletes, Shayne Connolly.  Shayne is over from Australia on holiday, so we thought it would be great to get him in the studio and listen to his incredible journey. When Shayne first started training with OMNIA, he weighed over 145kg and set himself the goal of completing his first Ironman. Well, one month ago, having l...

The Omnia Performance Podcast is BACK! Welcome back! In this comeback episode, Fergus explores the exciting transformation at Omnia Performance - from our fresh rebrand to the addition of our new team members. Join Fergus as he sits down with Head Coaches Kieran and JB, who share their unique journeys, extensive experience, and the passion that drives their coaching philosophy. Between them, they...