Lindsey & Andrea

The Maine Shakeout

Sports EN ↓ 53 episodi

Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for  nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine. 

Visita il sito del podcast e sostieni chi lo crea: theshakeout.buzzsprout.com

Autore

Lindsey & Andrea

Categoria

Sports

Sito del podcast

theshakeout.buzzsprout.com

Ultimo episodio

1 ott 2026

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Episodi

Roger Huber- Tackling the Ultra Distances 15.03.2024

Send us Fan Mail Have you ever wondered what it is required to take on the Ultra Distances? Tune in with us as we chat with Roger Huber, another local legend. Bangor High Cross Country and Track Coach, Ironman himself, long distance enthusiast and new Grandpa, Roger tells his story on how he entered the Ultra world and what challenges he tackled along the way. We zoom in on training and discuss ev...

The White Sisters- High School Running 05.03.2024

Send us Fan Mail We chat with two of the most modest high school athletes you will ever meet, Clara and Ruth White. The reality is, they are running royalty. Ruth, a senior at Orono high school is a 3 time Maine Cross Country Gatorade player of the year winner, 3 time Maine State Champion, 3 time New England Cross Country Champion and continues to break numerous state records like it's nothin...

Introductions 23.02.2024

Send us Fan Mail Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for  nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports...

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