LITE
The LITE Breakfast - Radio Station [ENG]
Positive, motivational, and inspiring stories. Every morning from 6 to 10, Terry & Leya explore real lives, real people, and real conversations.
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Episodi
LITE | The LITE Breakfast berbuka puasa with LITE listener Farida 17.03.2026 27:02
Raya Redefined explores the unconventional ways some of us celebrate Hari Raya – but how the soul of the season remains unchanged even as traditions evolve with time and circumstance. One of our loyal LITE listeners, Farida, has been battling Stage 3 ovarian cancer. This year, the LITE Breakfast visited Farida to spend time with her and berbuka puasa together at Der Backmeister TTDI — a simple, me...
LITE | You find out someone in the same position as you is earning more... 12.03.2026 9:53
This morning on the LITE Breakfast, Terry and Leya asked listeners: You find out someone in the same position as you is earning more, what do you do? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Healthwise with Dr Naveen Thiagarajah 12.03.2026 16:51
For many seniors, bone and joint pain can become a daily struggle. The LITE Breakfast speaks to Dr Naveen Thiagarajah, Founder & Head of Unit at Advanced Bone & Joint Centre, on these issues and how they arise as we age. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Your child is cheating on their spouse, should you interfere? 11.03.2026 10:42
This morning on the LITE Breakfast, Terry and Leya asked listeners: Your child is cheating on their spouse, should you interfere? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Women Owned businesses 10.03.2026 31:23
This year, in conjunction with International Women’s Day, LITE teamed up with Astro’s Employee Engagement team to curate the HER & Allies Marketplace – a bazaar featuring women-owned businesses. Terry and Leya spoke with some of the vendors on their entrepreneurship journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Women Owned businesses 10.03.2026 31:23
This year, in conjunction with International Women’s Day, LITE teamed up with Astro’s Employee Engagement team to curate the HER & Allies Marketplace – a bazaar featuring women-owned businesses. Terry and Leya spoke with some of the vendors on their entrepreneurship journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | The LITE Breakfast speaks with Rick Price 09.03.2026 18:32
The LITE Breakfast speaks to Australian singer-songwriter Rick Price, who will be bringing his timeless hits and soulful vocals to Zepp Kuala Lumpur on 5th April at 8pm. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | JCIF - Alphabet game 06.03.2026 15:19
This week on 'Just Cuz It' Friday' - Terry and Leya are against each other on Alphabet game Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Jukebox Hour with Anita Woo 06.03.2026 50:28
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by Anita Woo – news anchor, TV host and SEA’s first female horseback archery medalist. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Malaysian renowed veteran sign language interpreter Tan Lee Bee 05.03.2026 20:53
Trailblazers. Pioneers. Leaders who made their mark. All week long on First Ladies, the LITE Breakfast puts the spotlight on the inspiring women who paved the way for others to follow in their footsteps. We speak to Tan Lee Bee, a renowned Malaysian veteran sign language interpreter with over 40 years of service. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Healthwise with Tuberculosis surviver Jerry Ong 05.03.2026 11:42
Tuberculosis cases have been rising in Malaysia recently, with authorities urging us to stay vigilant. The LITE Breakfast speaks to Jerry Ong, who survived TB twice, all while training for and competing in Ironman triathlons. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | The first female to earn International Federation of Bodybuilding and Fitness (IFBB) Pro Card 04.03.2026 19:44
Trailblazers. Pioneers. Leaders who made their mark. All week long on First Ladies, the LITE Breakfast puts the spotlight on the inspiring women who paved the way for others to follow in their footsteps. We speak to Dr Darshini Thangathurai, the first Malaysian Indian to earn the prestigious International Federation of Bodybuilding and Fitness (IFBB) Pro Card, a certification that marks a bodybuil...
LITE | Malaysia's first female hot balloon pilots 03.03.2026 20:08
Trailblazers. Pioneers. Leaders who made their mark. All week long on First Ladies, the LITE Breakfast puts the spotlight on the inspiring women who paved the way for others to follow in their footsteps. Terry and Leya speak with sisters Izzati Khairudin and Atiqah Khairudin, Malaysia’s first female hot air balloon pilots. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Tourette's Syndrome with Ann Khoo 02.03.2026 9:26
During the 2026 BAFTA Awards, Tourette’s advocate John Davidson involuntarily shouted expletives and a racial slur – tics associated with his condition – while presenters Michael B. Jordan and Delroy Lindo were onstage. We speak to Ann Khoo Lives with Tourette’s Syndrome Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Azura Zainal shares her cautionary tale of cybercrime 02.03.2026 9:51
Cybercrime and online scams are on the rise. TV and radio personality Azura Zainal recently had her Instagram account hacked, and she joins Terry and Leya on the LITE Breakfast to share her cautionary tale. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Learn more about Tourette's syndrome 02.03.2026 8:47
During the 2026 BAFTA Awards, Tourette’s advocate John Davidson involuntarily shouted expletives and a racial slur – tics associated with his condition – while presenters Michael B. Jordan and Delroy Lindo were onstage. We speak to Prof. Datin Dr Norlinah Mohd Ibrahim, Neurologist and Professor Faculty of Medicine, UKM and Hospital Canselor Tuanku Muhriz, to learn more about Tourette’s Syndrome. L...
LITE | Healthwise with Dr Shilpa Nambiar 27.02.2026 15:25
An amniotic fluid embolism (AFE) is a rare but life-threatening emergency that can occur during childbirth. The LITE Breakfast speaks to Dr Shilpa Nambiar, Consultant Obstetrician & Gynaecologist, on AFEs, why they are so difficult to predict, and what happens in those critical early moments. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Amniotic fluid embolism survivor Qalisha Ray shares her story 26.02.2026 15:01
An amniotic fluid embolism (AFE) is a rare but life-threatening emergency that can occur during childbirth. The LITE Breakfast speaks with Qalisha Ray, who recently survived an AFE while delivering her second child. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | How much allowance do you give your school-going children? 25.02.2026 11:00
School is back in session this week after a break! The LITE Breakfast wants to know: how much allowance do you give your school-going children? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Have you ever made a scene in public to get your way? 24.02.2026 12:32
This morning on the LITE Breakfast, Terry and Leya asked listeners: have you ever made a scene in public to get your way? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | What's stopping you from taking public transport 23.02.2026 12:32
The severe traffic congestion in the Klang Valley recently made us realise just how many of us are dependent on our cars. The LITE Breakfast wants to know: what’s stopping you from taking public transport? Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Jukebox Hour with Noryn Aziz 20.02.2026 50:45
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by jazz singer Noryn Aziz. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Just Cuz It's Friday 20.02.2026 10:33
This week on Just Cuz It's Friday, Terry and Leya are against each other on guessing the songs associated with "money" 😂 Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Navigating the festive season as a newly converted Muslim 19.02.2026 11:48
With Chinese New Year and Ramadan coinciding this year, the Lite Breakfast speaks to Nicole Yong, who recently converted to Islam, on how she’s juggling the festive season with fasting. Learn more about your ad choices. Visit megaphone.fm/adchoices
LITE | Healthwise with Dr. Rakhee Yadav 19.02.2026 23:04
With tuberculosis clusters breaking out across Malaysia, the LITE Breakfast speaks with Dr Rakhee Yadav, Consultant Paediatrician, about the outbreak and how concerned we should be. Learn more about your ad choices. Visit megaphone.fm/adchoices
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