The Knowing... A Life in Stories Podcast with Jesse de Leon

How often do you tell people you are fine when you are actually drowning in stress?   On this episode of The Knowing, A Life In Stories Podcast , Jesse gets vulnerable about the daily anxieties we rarely talk about out loud. Like the challenges of unpredictable income, health worries, loneliness, and managing mental well-being. He talks about the power of trusting the Holy Spirit, leaning on commu...

Maybe the heavy feelings you struggle with every morning are more universal than you think?   Jesse addresses a client's direct question about dealing with depression, sharing his experience with morning anxiety and the daily pressures of adulthood. He takes you through his grounding rituals that help transform his mindset before stepping into work.   Reflecting on personal growth and self-image,...

What if the harsh words you say to yourself are actually harming the people you love most?   Host Jesse de Leon explores the hidden emotional ripple effect of negative self-talk and reveals how personal insecurities inadvertently lower the self-esteem of children and friends who look up to you. Through reflections on body dysmorphia, aging, and childhood expectations, Jesse offers advice to interr...

In this episode of  The Knowing: A Life in Stories , host Jesse de Leon shares step-by-step practical kindness—from supporting siblings through sudden health struggles, like snake bites and vision loss, to taking on quiet, practical chores for loved ones in need. Discover how practicing love enriches both the giver and the receiver. Also, hear about why stepping past your ego to accept help when y...

✨ What if overcoming self-judgment is the missing key to finally letting go of guilt and healing your life? Host Jesse de Leon dives into how to stop judging both yourself and those around you, offering insights on breaking bad mental habits and restoring inner peace.   💭 Through storytelling, Jesse reflects on overcoming shame, cultivating self-worth, and taking daily steps toward self-improvem...

How do we stop the toxic cycle of giving the silent treatment to the people we love the most? 🚫 Join host Jesse de Leon in this transformative episode of The Knowing, A Life In Stories Podcast as he unpacks how crucial conversations drive authentic personal growth. If you find yourself waking up at 3am with racing thoughts, Jesse's raw breakdown on managing anxiety and repairing healthy relations...

Relying on the power of the holy spirit ensures that you are never truly walking alone, especially when you are focused on finding inspiration every morning. 🌅 In this refreshing episode, Jesse de Leon explores how practicing active listening and daily gratitude practice can dramatically elevate your mental and spiritual well-being. Jesse shares a beautiful encounter from an uptown New Orleans co...

Is social anxiety holding you back from experiencing the personal growth that comes from trying to make new friends? 🧭 Join host Jesse de Leon in this episode of The Knowing, A Life In Stories Podcast as he unpacks the hidden intimidation and vulnerability that comes with expanding your social circle. From a spontaneous coffee shop meeting to an unexpected, emotional family reunion at a packed re...

Building confidence through affection and family relationships is the secret ingredient to a life well-lived. ✨ Jesse reflects on a provocative question asked at a crawfish boil: "Are you spoiled?" While the dictionary might suggest entitlement, Jesse argues that being spoiled with love, attention, and high expectations is what gave him the courage to chase his dreams from the streets of New Orle...

Do you struggle with spiritual growth and feel hindered by religious intimidation in your daily life? You aren't alone in feeling like you don't fit into the "perfect" picture of faith or society. In this episode, Jesse explores why we often feel unworthy, intimidated by authority, and disconnected from our own inner voice. We break down the walls of insecurity—from that middle-school desire to be...

Do you feel safe in your relationship, or does your communication often fall apart into heated arguments? 🗣️ In this episode, we explore the keys to effective relationship communication and emotional safety by practicing active listening. Even the best partnerships face challenges, and it is easy for ego and pride to derail a meaningful connection. Join me, Jesse de Leon, as we pull back the curta...

Do you struggle with overcoming grudges or finding meaningful conversations that truly resonate with your soul? In this episode, Jesse De Leon dives into the necessity of forgiveness and the importance of  spiritual growth in our everyday lives. 🕊️ Jesse breaks down how gossiping can hinder our progress and how practicing the art of listening can open doors to unexpected friendships and new opport...

Host Jesse de Leon dives deep into the spiritual and emotional journey of coming out of the "dark closet" and into a life of authenticity. Using the story of King David and his own powerful experience in the confessional, Jesse explains how fear often acts as a barrier to our true purpose. 🕯️ This episode offers a compassionate roadmap for those struggling with guilt or feeling like a "perpetual l...

Join Jesse de Leon for an uplifting discussion on the art of giving—not just of your resources, but of your time and your heart. Jesse reflects on his recent experiences supporting family and friends through the grieving process, offering a masterclass in "brutal honesty" vs. "loving truth." He shares a touching story about encouraging a widow to find her inner light and reminds us that love doesn...

Jesse de Leon gets honest about doubt, grace, and the emotional weight of guilt in this powerful episode of The Knowing . He tackles the hard questions: Why does God allow suffering? Why do we struggle to forgive ourselves? And why is faith so challenging even for believers? Through stories about family, missed goals, personal slumps, and everyday setbacks, Jesse reminds us that belief doesn't req...

How much are you willing to invest in your future health and happiness today? Jesse de Leon opens up about the reality of turning 62 and why he believes you are your own best investment. This episode dives into the crucial intersection of financial planning and physical well-being, urging listeners in their 20s, 30s, and 40s to start planning now. Jesse discusses the "rainy day" realities of home...

Feeling unsafe during a conflict usually leads to one of two things: explosive anger or total withdrawal. Jesse de Leon explores the middle path in this moving episode, documenting his journey from "shutting down" to standing his ground with grace. Jesse discusses the importance of eye contact, active listening, and the bravery required to call out inappropriate behavior in real-time. Whether it's...

  Stepping into a room with confidence doesn't mean you are without fear; it means you are acting despite your doubts. Host Jesse de Leon explores the fascinating gap between how the world perceives us and how we truly feel inside. After a period of feeling uncharacteristically down, Jesse rediscovered his spark by challenging himself to meet one new person every day—proving that most people are j...

In this episode I talk about what Christmas means for me, the highs and the lows of coming home for the holidays, how giving doesn't have to cost a thing, and more.

In this episode I talk about love, trust, expectation, control, sexuality, and Jesus.

In this episode I talk about the importance of expressing that which we are thankful and grateful for.

In this episode I talk about temperance, what it means, and how we use this gift of the Spirit to manage our alcohol consumption, eating, shopping, exercising, and even sex. Exercising moderation is a beautiful thing. "Everything is always working out for me." by Aaron Wdowin on Instagram at coverthree Cover Three | Brain Health

In this episode I talk about my meal prep plan for the week, what it consist of, the amount of meals I eat per week, and that meal prepping doesn't have to be boring, overwhelming, nor restrictive.

In this episode I talk about my fitness goals, BMI test scores, and my personal workout plan.

In Memory of Charlie Kirk. In this episode, I talk about getting on the other side of a difficult-crucial conversations with peace, love , and grace. Books mentioned in this episode: Crucial Conversations: Tools For Talking When The Stakes Are High Healing The Child Within - Charles Whitfield