Lisa Marie
The Gentle Hours with Lisa Marie
The Gentle Hours is a soft place to land at the beginning and end of your day. Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue , this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace. Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the world gets loud. And for members, you’ll also be invited into bedtime stories, tender, calming narratives meant to quiet your mind, soothe your spirit, and carry you gently into sleep. With Lisa Marie’...
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Episodi
Be Careful What You Share 05.10.2026 9:50
Send us Fan Mail In this episode of Gentle Hours, we’re talking about discernment, privacy, and learning to sit with what you know before you feel the need to share it. Every realization doesn’t require an immediate conversation, and sometimes protecting what you’re processing gives you the clarity to understand it without the influence of other people’s fears, projections, or expectations. This G...
Let the child Go…. 28.09.2026 12:44
Send us Fan Mail Sometimes we grow into adulthood, take on responsibilities, build lives, care for other people and keep moving forward, while a younger version of us is still responding to situations from a place of fear, abandonment, rejection, or the need to feel safe. In this episode of Gentle Hours, we are giving that inner child permission to finally rest. This is a gentle conversation about...
I choose to let go of those who have shown me they've never held on to me 21.09.2026 14:40
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No one will pull me down 14.09.2026 11:21
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Peace Is NOT a Performance 07.09.2026 13:46
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Truth 31.08.2026 11:53
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How to recognize what belongs with you 24.08.2026 10:47
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Rest is NOT laziness 10.08.2026 14:06
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5 Reminders 03.08.2026 8:48
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Love Them From Afar 26.07.2026 12:01
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Reciprocity 20.07.2026 6:04
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Capacity 06.07.2026 11:27
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Let It Be Enough 29.06.2026 10:53
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You are allowed to outgrow yourself 23.06.2026 15:03
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Sometimes, I was the problem 15.06.2026 11:31
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I embody peace 08.06.2026 15:20
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I'm No Longer Limiting Myself Because Of Fear 25.05.2026 10:46
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I choose to slow down 18.05.2026 10:31
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I Live for Myself 11.05.2026 11:42
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Don’t Rush the becoming 04.05.2026 5:47
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I'm Pushing Through Despite It All.... 20.04.2026 13:29
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Forgive YOURSELF 14.04.2026 13:31
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Discernment 06.04.2026 10:13
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Withdrawal.... 30.03.2026 10:54
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Stillness 23.03.2026 10:54
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