The Eagle’s Nest

🎙 Episode 18: Overcoming Injuries In this episode of The Eagle’s Nest, Alex and Cameron dive into one of the most frustrating but inevitable parts of training: injuries. Whether you’re a beginner or a seasoned martial artist, injuries are part of the journey. The difference is how you respond, adapt, and come back stronger. We break down: 🥋 The mindset required to deal with injuries without losin...

In Part 2 of our Martial Arts Movie Legends series, we continue the breakdown of some of the most iconic American martial artists to ever hit the screen. In this episode of The Eagle’s Nest, Alex and Cameron dive into the next generation of legends, those who brought a mix of athleticism, realism, and cinematic presence to martial arts films. We cover: 🥋 Wesley Snipes – speed, precision, and scre...

In this episode of The Eagle’s Nest, Alex and Cameron dive into the world of American martial arts movie legends the fighters who inspired generations through film, presence, and real-world skill. This is Part 1 of a two-part series, where we break down some of our favourite martial artists and discuss what made them stand out not just on screen, but as martial artists. We cover: 🥋 Chuck Norris –...

In this special episode of The Eagle’s Nest, Alex and Cameron sit down with Hapkido 8th Dan Master Greg Walters, one of the most experienced and respected Hapkido practitioners in Australia. With decades of training and teaching experience, Master Walters has dedicated his life to the study and preservation of traditional Hapkido. As an 8th Degree Black Belt, he represents the highest levels of ma...

In this episode of The Eagle’s Nest, we talk about one of the most important but overlooked parts of martial arts training: being a good student. Progress in martial arts isn’t just about how often you train. It’s about how you show up. We discuss the mindset that allows students to get the most out of every session, why intention matters in training, and the habits that separate students who impr...

In this episode of The Eagle’s Nest, we talk about something that underpins everything in martial arts and life; standards. Your results are a reflection of the standards you set and the ones you tolerate. In this conversation, we explore how personal responsibility, discipline, accountability and intention shape your progress both on and off the mat. We discuss the importance of setting clear exp...

In this episode of The Eagle’s Nest, we dive into one of the most misunderstood topics in martial arts, strength. Too often, people frame the conversation as strength vs technique. But in reality, the best martial artists don’t choose one or the other. They develop both. Strength isn’t the enemy of skill. It’s a force multiplier. We discuss why strength matters for longevity, injury prevention, an...

This episode is a serious one. We talk about real situations involving friends and students who were attacked, and what those experiences reveal about the gap between training in a dojo and dealing with real-world violence. We break down: The difference between martial arts and true self defence Why pressure testing matters What “realistic training” actually means Key self defence principles that...

Hapkido. What It Is, How It Works, & Why It Matters   In this episode of The Eagle’s Nest, we dive deep into Hapkido the art, the principles, and what makes it different from other martial arts.   We talk about: What Hapkido actually is (and what it isn’t) Core principles like balance, control, and adaptability How Hapkido fits alongside other martial arts Why it remains relevant for self-defe...

Everyone talks about goals. Way fewer people actually follow through. In this episode of The Eagle’s Nest, we dive into goal setting in the real world not hype, not motivational quotes, but the mindset and habits that help you stay on track when motivation fades. We talk about: Why most people quit early The difference between wanting a goal and committing to one How training in martial arts shape...

Episode 8: Scott Walters (Hapkido 6th Dan) In this episode of The Eagle’s Nest, we’re joined by Scott Walters (Hapkido 6th Dan) for a deep dive into his martial arts journey and the early history of Hapkido in Melbourne. Scott takes us back to his early years training Taekwondo, his move from Tasmania to Melbourne, and the experiences that shaped his path including studying in Korea. We also talk...

In this episode of The Eagle’s Nest, we talk competition, why we do it, what it teaches you, and what it’s really like stepping onto the mats when it counts. Cameron shares his limited but meaningful BJJ competition experience and what it’s taught him so far, while Alex breaks down his much longer competition history  from his early days as a colour belt through to competing as a black belt. We al...

In this episode of The Eagle’s Nest, we sit down and talk about food how we think about it, how our approach has changed over time, and why it plays such a big role in training, performance, and everyday life. We touch on general ideas around calorie targets, macros, and balance, but mostly this is a relaxed conversation about habits, routines, and the realities of eating well while still enjoying...

In this episode of The Eagle’s Nest, we take a break from serious talk and dive into something that shaped us long before belts and dojos — martial arts movies. We talk about the films that got us hooked, the scenes we still remember frame by frame, and why martial arts cinema played such a big role in how we viewed training, discipline, and movement. Along the way, we spend a fair bit of time cel...

Our very 1st Guest Thiago Stefanutti, Is Alex Tse's Brazilian Jiu Jitsu (BJJ) coach, mentor and the head of the ONYA Brazilian Jiu-Jistu association. Thiago holds a four degree Brazilian Jiu-Jitsu black belt. His students have won multiple World Championship titles and under his instruction, leading the first Australian team to ever win a IBJJF World Championships team trophy, the most prestigious...

How do you know if a martial arts school is actually good or just good at marketing? In this episode of The Eagles Nest, we break down what really matters when choosing a martial arts school. We cut through the belts, banners, and bulls**t to talk honestly about instructor quality, school culture, training environment, and long-term development. We discuss: What a good martial arts school should h...

Episode 1: Batman Origin Story Every hero has an origin story even if ours involve less Gotham City and more bruised shins. In our first episode, we dive into how we met, how martial arts pulled us in, and the training paths that shaped us into who we are today. From childhood inspirations and questionable early techniques to the teachers, dojos, and turning points that made martial arts a lifelon...