The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Those who cannot change their minds cannot change anything." -George Bernard Shaw Gratitude: For a coat in the winter time. Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sur...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A jug fills drop by drop." -The Buddha Gratitude: For a warm bed at night Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Ref...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Don't compromise yourself. You are all you've got." -Janis Joplin Gratitude: For people who work at clothing stores, whose service often goes unnoticed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upc...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Good words are worth much and cost little." -George Herbert Gratitude: For waiters and waitresses who put up with us when we're at our worst – hungry. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcom...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We first make our habits, then our habits make us." - John Dryden Gratitude: For cashiers and baggers in grocery stores who stand on their feet for long hours each day, making lives easier. Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gra...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The best teachers of humanity are the lives of great men." -Charles H. Fowler Gratitude: For baristas who make your hot and cold drinks to perfection. Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upc...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Example has more followers than reason." -John Christian Bovee Gratitude: For people who get up early in the morning to clean your streets and drive your busses and trains. Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What we see depends mainly on what we look for." -Sir John Lubbock. Gratitude: For history, that we can learn about it in different ways and use that knowledge to make our present and future better. Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique pie...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Failure is an attitude, not an outcome." -Harvey Mackay Gratitude: For the numerous cultures that we can learn about and even have the opportunity to visit all around the world. Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Everybody has a product to sell—no matter whether you're an employee, a founder, or an investor. It's true even if your company consists of just you and your computer. Look around. If you don't see any salespeople, you're the salesperson." - Peter Theil Gratitude: For seasons, no matte...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Every startup is small at the start. Every monopoly dominates a large share of its market. Therefore, every startup should start with a very small market. Always err on the side of starting too small." - Peter Theil. Gratitude: For all the colors of the world that make life so much bri...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Once you think that you're playing the lottery, you've already psychologically prepared yourself to lose." - Peter Theil Gratitude: Setting the high score on a video game Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will b...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A startup is the largest endeavor over which you can have definite mastery. You can have agency not just over your own life, but over a small and important part of the world. It begins by rejecting the unjust tyranny of Chance. You are not a lottery ticket." Peter Theil Gratitude: Free...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Founders only sell [their company] when they have no more concrete visions for the company, in which case the acquirer probably overpaid; definite founders with robust plans don't sell, which means the offer wasn't high enough. When Yahoo! offered to buy Facebook for $1 billion in July...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Long-term planning is often undervalued by our indefinite short-term world." - Peter Theil Gratitude: Spooning Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch th...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Forget 'minimal viable products'—ever since he started Apple in 1976, Jobs saw that you can change the world through careful planning, not by listening to focus group feedback or copying other's success." - Peter Theil. Gratitude: A good nights sleep Guided Breathing: Equal Breathing....

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The most contentious question in business is whether success comes from luck or skill…Steve Jobs, Jack Dorsey, and Elon Musk, have created several multibillion-dollar companies. If success was mostly a matter of luck, these types of serial entrepreneurs probably wouldn't exist." - Pete...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's always a red flag when entrepreneurs talk about getting 1% of a $100 billion market. In practice, a large market will either lack a good starting point or it will be open to competition so it's hard to ever reach that %1. And even if you do succeed at gaining a small foothold, you...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If your product requires advertising or salespeople to sell it, it's not good enough." - Peter Theil. Gratitude: The library. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sur...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: A startup is a team of people on a mission, and a good culture is just what that looks like on the inside - Peter Theil Gratitude: Laser hair removal Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upcom...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Of the six people who started PayPal, four had built bombs in high school." - Peter Theil Gratitude: Apologies Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch th...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Shallow men believe in luck…Strong men believe in cause and effect. Gratitude: Super hot showers Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of h...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The most powerful force on earth, is the human soul on fire" - Ferdinand Foch Gratitude: Genuine compliments Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Three out of four business men in America fail, first because they choose a wrong vocation; next, because they 'give up' too quickly and last, because their products lack quality." — Yogananda (Steve Jobs' main inspiration) Gratitude: Learning the benefits of living a simple life Guide...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A person who WON'T read has no advantage over a person who CAN'T read". - Mark Twain Gratitude: Parking right up front Guided Breathing: Equal Breathing. Visit  TheDailyRefresh.com  to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to...