Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Episodi
Arguing with logical thinkers. 10.07.2024 15:04
Arguing with logical thinkers and Complex PTSD
Overcoming learning difficulties in school. 09.07.2024 18:46
Overcoming learning difficulties in school.
Coincidences 09.07.2024 12:24
More coincidences
How my "Cure for Boredom" is working for multiple symptoms of Complex PTSD 09.07.2024 14:26
My "Cure for Boredom" is working for multiple symptoms of Complex PTSD.
Being the middle man, and losing friends. 08.07.2024 9:46
How trying to be a peacemaker and middle man, is really a quick route to losing friends and being a nobody man.
The totem pole of proving yourself. 07.07.2024 15:57
How proving yourself in life is like climbing a totem pole, but is the top of the totem pole where you really want to be?
Are we more likely to lose friends? 07.07.2024 19:34
Do we have a higher likelihood of losing friends?
Friends who take over your life. 07.07.2024 12:33
Overbearing people and Complex PTSD.
Neglect in regards to celebrating the holidays. 05.07.2024 8:06
Abusers and holiday celebrations being neglected.
Never say Never 05.07.2024 10:49
The problem with saying Never, it doesn't solve anything.
The draw of a cult in regards to a stressful mind 05.07.2024 9:53
How the concept of being focused can be a draw for people with a stressful mind. This relates to cults.
Saying You're Sorry 04.07.2024 8:19
The importance of saying you're sorry when you get mad about misunderstandings.
Misunderstandings and Interpersonal Difficulties 03.07.2024 11:53
How listening and asking questions can be a remedy for preventing misunderstandings and Interpersonal Difficulties.
Listening to signs. 03.07.2024 10:39
A few signs I've been seeing lately and finishing some things I've been putting off. I'm a big believer in timing.
Dwelling on your past, and Complex PTSD. 03.07.2024 10:56
Dwelling vs Having Fun in life.
Dependent, and why it's the last place you want to be. 02.07.2024 14:17
Why being dependent is probably very typical for people with Complex PTSD, and how to be aware of where it's coming from.
Lacking boundaries causing schizoid feelings. 01.07.2024 14:40
When lacking boundaries leads to schizoid feelings.
Relationships and the Middle Ground 01.07.2024 9:21
The Middle Ground in regards to relationships.
Trauma on the brain, article. 01.07.2024 14:16
Article about brain trauma.
Anger Talk, and verbal abuse. 01.07.2024 9:34
Being specific about the type of verbal abuse you experienced. Mine was "Anger Talk".
Getting proper nutrition for your mind, and sleep. 29.06.2024 4:19
Stress and nutrition.
Meditation; a new article. 28.06.2024 11:01
An article about meditation that I actually am not fond of because it's making it way too complicated.
Prevent feeling trapped, and just say No. 27.06.2024 4:46
The importance of preventing situations where we feel trapped.
When your mind shuts down. 27.06.2024 7:07
Why our mind shuts down in certain situations.
The importance of making rational decisions 27.06.2024 10:32
I use a quick example of why it's important to make rational decisions.
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