Stay Grounded with Raj Jana

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about giving yourself the permission to arrive into your experience with this crisis when you feel ready to. By embracing the entire range of human emotions that accompany stress of this scale, we give ourse...

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about being an observer of your thoughts, feelings, and reactions to the world around you instead of associating these things as your own. Awareness is the biggest gift you can give yourself in crisis and ch...

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the power of embracing a new normal within instead of an old normal without - and how that can lead to a more empowering present day experience. Hope you enjoy it :)  If you want to watch live epi...

“Energy is 99% of our world, and yet we treat it as if it’s nonexistent.”  I’ve been waiting a long time to have this conversation with Sheevaun. Call it divine timing, but as you’ll hear, this episode couldn’t be landing at a better moment. The world is full of unprecedented ‘weirdness’ right now, and things won’t be exactly the same again for a while [maybe never]. We’ve been forced to make...

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about a perspective shift I recently made that has been helping me approach each day of social isolation with more ease and grace.  Hope you enjoy it :)  If you want to watch live episodes of Stay...

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. Crisis of this nature causes shadows to come out that would previously never have to see the light of the day. But that also creates a chance to love the parts of ourselves that we never felt ready to love. In today’s episode, I talk...

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the importance of giving yourself the permission to feel the emotions that may be coming up for you without judgment. There are no bad emotions, just ones you aren’t used to accepting yet.  Hope y...

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I cover one of my biggest takeaways from Panache Desai’s episode (EP 122) that helped me redefine my own relationship with crisis to create more peace, freedom, and expansion in my life.  Hope you enjoy it :)&...

“Crisis is something that we create for ourselves in order to return to authenticity.”  I believe this is the most important episode of Stay Grounded I’ve ever recorded. We’re living in unprecedented times and a new world is unfolding with each new day. Every single one of us are facing new choices and challenges as we adjust to the far-reaching impact of this global pandemic.  Now more...

Welcome to the first official episode of Stay Grounded Daily , a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I cover everything from the power of acceptance to embracing the strength that's always existed within you - so you feel empowered to thrive during these times of chaos. Hope you enjo...

“Care is just a conscious decision that we all have to make.”  Bryan Meehan is the CEO of Blue Bottle Coffee - a sustainable, environmentally conscious company that’s transforming coffee experiences across North America and Asia.  As well as achieving huge success as an entrepreneur, what impresses me about Bryan is his ability to devote so much time and attention to his wife and childre...

“Curiosity sparks these amazing conversations that bring wisdom and willingness together. It’s the catalyst for something truly magical.”  After leaving school at 16, Steve Pirie set himself a target. He wanted to be a millionaire by the time he was 30. But after building a business, which he later sold, Steve didn’t feel the way he expected. He tried building another business, but because it...

“Self Trust is a deep knowing, or having an absolute certainty, that you can take care of yourself for your needs and your own safety, and that you truly have enough wisdom to guide yourself in your own life.”  Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist, and Podcast Host. She’s also the secret weapon that supports high achievers identify and remove mental and emotional roadblo...

“When a belief is created, it literally becomes a pair of glasses over your eyes. As you move forward in life, all the different events that you experience get filtered through that lens.”  Erin Pheil wanted to feel differently. She was desperate to let go of the constant judgements and the feeling of not being good enough, but she couldn’t. Erin turned to countless courses and therapies, but...

“I’m the most powerful and the most confident when I know who I am.”  In this episode, I’m diving down the rabbit hole with Re Perez - author of Your Brand Should Be Gay [Even If You’re Not]. As a seasoned brand strategist, Re has consulted with everyone from Xerox to Nielsen Company, and GE money. He started his own branding company in 2011 and is now an international speaker, author, and CE...

“I want to be a shining example that you can have your cake and eat it. You can escape the life you were born into. You can do something more if you want.”  In this special edition episode, the tables are turned! I’m the one in the hot seat with Justin Francisco from the Mindful Impact podcast interviewing me.  Justin went down the rabbit hole too asking a ton of incredible questions. I’...

“A lot of the actions that we have to take to be successful aren’t ones that you feel like taking.”  Anthony Truck’s entire life has been about beating the odds and redefining what’s possible given the cards he was dealt with. Age just three, Anthony ended up in the foster care system. Given his background, he shouldn’t have achieved the things he did. It shouldn’t have been possible for him...

“Flow states are getting to peak state and peak performance. Flow consciousness is taking that and stretching it out so you’re living in flow all of the time.”  Hard work where “no pain equals no gain” is a cultural meme inherited from our grandparents, parents, and the media. But what if you could create a more extraordinary life by embracing flow? When you’re programmed to believe hustle an...

“The word "art," to me, is about owning my power as a creative channel in the world.”  It’s not unusual for spiritual entrepreneurs to experience a significant shift in their life. This was the case for this episode’s guest - Emerald GreenForest. As a real estate agent, Emerald was crushing it. She was the National Chair of her Trade Association and was running a hugely successful company.&nb...

“No matter how far or fast you fall, if you’ve helped enough people, you’re always going to come out on top.”  Kris Dehnert used to be an opportunist. He was ‘good enough’ to crush a wide range of projects and this skill led him to found eight different businesses in a variety of verticals including fitness, real estate, eCommerce and consulting. Kris made a lot of money driven by the ‘lie’ t...

“Presence gives us the capacity to experience what we’re experiencing, but with an internal container that can hold that experience in such a way that we aren’t completely overwhelmed or burdened by it.”  I’ve had a long-held goal to interview someone like today’s guest for the podcast. An individual who spent time living in isolation as a monk while living inside the realities of chaos in to...

“You have the power to choose in every single moment.” Hey lovely listeners…  This is a slightly different episode than normal because it’s just me and no guest. But as I’m publishing this on the day before the 2010’s end, I wanted some quality time with you to reflect and share this decade’s biggest lessons.  It’s my hope that you’ll feel inspired to do the same in your life as a result...

“It’s the pursuit and the process of doing something — not the outcome — that actually matters.”  This episode turned out a little different than our usual format! I’ve spoken with Sachit Gupta countless times. So in this episode, I was keen to see what would happen if we dived down the rabbithole with zero expectations.  And the result was pure gold!    Sachit is the deep...

“I never make a wrong decision, I make the most informed decision of the moment.”  Carol Rydell is a spiritual seeker and the founder and director of New Earth Wealth Mystery School™. In this role, she serves as a mentor and catalyst for amazing souls and spiritual entrepreneurs who are deeply committed to their growth and transformation. In her ‘safe containers’, Carol guides people on a mys...

“Reflection allows you to catch things before it’s too late.”  December is one of my favorite months of the year. In the run-up to the holidays, I love taking time out to reflect on the previous 12 months - so I can jump into the New Year with both feet.  But this December is different… Heck, it IS different! Not only are we saying goodbye to a year, but we’re getting ready to close up a...