SPIN’s Fully Charged: Recharged.

"Strong as an ox"... that is all. 🙊

Emma's story about her motorway lay-by whopper sleep begs the question: where's the most random place you've fallen asleep? Elsewhere, with Dave off sick the "Free the Nip" debate went off between Emma and Aisling and we give you more chances to meet Lewis Capaldi.

Literal life-changing radio right here

Emma, Dave and Aisling were surprised to learn that so many people still proudly use their first email addresses, what on earth is Iowa husband calling and your chance to win a meet and greet with Lewis Capaldi

What song comes to mind when you hear "mp3 Player"? Elsewhere today, Aisling mortifies Emma and Dave with their old tweets and the Shortest Quiz returns.

We put Dave's new noise-cancelling Airpods to the test.

For the second time to date, sit back, relax and enjoy the Shortest Quiz.

Emma, Dave & Aisling are on a mission to find the highest person in Dublin. (It'll make sense when you listen, promise).

Behold, the most chaotic radio show of all time... Having JUST given away a Golden Ticket to the 3Olympia on Tuesday's show, genius Jay triumphed this morning and took our Golden Ticket to the 3Arena 🥵 Somehow Emma, Dave and Aisling managed to get their breath back and decided to calm things down... They go on a mission to find the Highest Person in Dublin.

Three girly questions & two lifelines - does Dave know which colour the Groovy Chick's trousers are, on what part of the body a garter is worn and what Yasmin is?

Emma, Dave and Aisling were sweatin' - having JUST given away a Golden Ticket to the 3Olympia on Tuesday's show, genius Jay triumphed this morning and took our Golden Ticket to the 3Arena

Melissa and Dave go head to head on D'Big'Debate, find out just how cold Emma truly is inside and should Dave DM or not DM?

Just how cold-hearted is Emma?

It's a classic story.. Dave fancies girl. Dave barely knows said girl. Does he reach out or not? You have your say.

It's D'Big'Debate with a twist this week - listener Melissa takes our Dave on on the topic of sleep.

Whether it was a friend, colleague, cousin or sibling, we asked: who have you taken the hit for? 👊

Kayleigh came... she heard... she conquered! We're back with a brand new Golden Ticket to the 3Arena tomorrow morning - we play after 8am.

Oh Julien. What a gent.

Aisling's wannabe Sugar Daddy is back in touch, we have a GOLDEN TICKET WINNER (!), and Emma's primary school friend Tomás gets deserved praise 💨

Ready for life-changing radio?

...DARE YOU 💀💀💀

Emma, Dave & Aisling turn Blue Monday on it's head on today's show - prepare for all sorts of laughter. On Friday we asked you when you have sent a message to the wrong person; your messages kept coming over the weekend, so more of those today & Aisling Bonner delivers another epic Bonner's Blessing.

The gift that keeps on giving... Scroll down for part 1.

Prepare to want to hide under a rock after hearing these stories.

Emma made a massive arse of herself in the gym yesterday, we all redden upon hearing your stories about the time you sent a message to the wrong person (🤯) and how did Dave and Aisling get on Carol Singing on Grafton Street yesterday?