Spilling Tea with D

We chat about how the pandemic has changed how we dress...or has it? Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if t...

We chat abut our subconscious beliefs and how we can't out perform our self image Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Today I talk with two women who run a fun accountability group for Women entrepreneurs, called Harvest Goal Collective, and we discuss dreams we recall from childhood! So much fun, enjoy the episode.   Talia and Stephanie teamed up to create Harvest Goal Collective in December 2022, a unique accountability community exclusively for women. Harvest is the only virtual support network that focuses on...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

  Talia and Stephanie teamed up to create Harvest Goal Collective in December 2022, a unique accountability community exclusively for women. Harvest is the only virtual support network that focuses on members' personal and professional goal achievement in a non-judgmental group setting. They help women of all ages and in all stages, and from anywhere in the world, take control of their goals b...

When we shine our light, we are making it OK for others to shine theirs... Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for chang...

We chat about Time, and Money, and how we can choose Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want i...

Theinking back and pondering what are your gifts, and are you using these at work, outside of work, and di you always have them? Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she h...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

We chat about interacting with strangers and asking for help Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they trul...

cristina shares a touching story of writing a "book" at age 7, and we discuss how its more and more "OK" to be a creative in the world these days Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 1...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes: About Cristina: www.spatarocounseling.com   Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always...

Show notes About Drasko: I personally experienced Drasko’s one on one coaching for 6 months. He helped me get out of some long-held beliefs, and now I use some of what I learned with him in my own coaching programs. He has a podcast where he coaches people live: Uplevel Mind is dedicated to helping entrepreneurs eliminate the root cause of self-sabotage and doubt inside their business so they can...

Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always s...

Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always s...

Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always s...