Darlene Brock & Julie Bender from GritandGraceLife.org
Smart Living with Grit and Grace
Wish you had a playbook for life? Look no further! Each week, Darlene Brock and Julie Bender share 15 minutes of life lived, lessons learned, and wisdom gained to help you master this Grit and Grace Life. A podcast for strong women and those who want to be!
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Autore
Darlene Brock & Julie Bender from GritandGraceLife.org
Categoria
Sito del podcast
Ultimo episodio
6 ott 2026
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Episodi
Do You Expect More From Women Than Men? Should You? – 118 28.01.2020 28:08
As women, have you ever noticed how we hold men and women to different standards? In This Grit and Grace Life podcast episode , hosts Darlene and Julie have an insightful and thought-provoking conversation on the different expectations we have for each gender. When it comes to our relationships with women, we often tend to be way more “judg y ” and condescending, are quick to hold grudges, and...
What Do the Words “Grit” and “Grace” Actually Mean? – 117 21.01.2020 28:53
Is it just us or are the words "grit” and "grace" seen everywhere now? It feels like the two have turned into buzzwords that fail to hold any real meaning. But at This Grit and Grace Life, they are so much more than buzzwords, they bring vision and direction to our lives. They even extend beyond being just two simple words and are ultimately life choices. We must choose to live with grit and with...
What Do the Words “Grit” and “Grace” Actually Mean? – 117 21.01.2020 28:53
Is it just us or are the words “grit” and “grace” seen everywhere now? It feels like the two have turned into buzzwords that fail to hold any real meaning. But at This Grit and Grace Life , they are so much more than buzzwords, they bring vision and direction to our lives. They even extend beyond being just two simple words and are ultimately life choices. We must choose to live...
Answering the Question “Who Am I?” With Meaghan Dawson – 116 14.01.2020 36:19
A question we continuously ask in various ways is, "Who am I?” We have women constantly wondering if they are doing what they are meant to be doing and if what they’re doing right now even matters. And most of all, they’re wondering how to find their self worth (if they aren’t already trying to find it through the titles they hold, the roles they play, and things they do). While it’s impossible f...
Answering the Question “Who Am I?” With Meaghan Dawson – 116 14.01.2020 36:19
A question we continuously ask in various ways is, “ Who am I?” We have women constantly wondering if they are doing what they are meant to be doing and if what they’re doing right now even matters. And most of all, they’re wondering how to find their self worth (if they aren’t already trying to find it through the titles they hold, the roles they play, and things they do). While it’s impos...
4 Realistic Ways to Shift Your Mindset in 2020 – 115 07.01.2020 28:13
Life is good. Actually, life is really good! However, for many us, we are more negative in the way we view things and struggle to see how great this life really is. We think we can’t help it–focusing on the negative is just the way we are. And when people around us try to help us see more of the positives, we think they just don’t understand the difficulties we are facing, right? The reality is, n...
4 Realistic Ways to Shift Your Mindset in 2020 – 115 07.01.2020 28:13
Life is good. Actually, life is really good! However, for many us, we are more negative in the way we view things and struggle to see how great this life really is. We think we can’t help it–focusing on the negative is just the way we are. And when people around us try to help us see more of the positives, we think they just don’t understand the difficulties we are facing, right? The reality is, n...
New Year, Strong You! How to Reflect on Your Year in a Helpful Way – 114 17.12.2019 25:04
That’s a wrap! 2019 is almost over, so let’s talk about… When the year starts coming to a close, it brings up so many emotional feelings. For many of you, it has you over-processing and reminiscing about everything that has happened in the past year–the good, the bad, and the ugly. And, you want to learn and glean as much as possible before you move on. But on the other hand, there are so many of...
New Year, Strong You! How to Reflect on Your Year in a Helpful Way – 114 17.12.2019 25:04
That’s a wrap! 2019 is almost over, so let’s talk about… When the year starts coming to a close, it brings up so many emotional feelings. For many of you, it has you over-processing and reminiscing about everything that has happened in the past year–the good, the bad, and the ugly. And, you want to learn and glean as much as possible before you move on. But on the other hand, there are so many of...
Maintaining a Healthy and Happy Marriage When the World Is Working Against It With Kristi Hendriks – 113 10.12.2019 35:10
We are living in a culture where everything is way too fast paced, where we somehow always over-schedule ourselves, and where we are constantly comparing ourselves to everyone else’s highlight reels in our social media feeds. It’s a hard culture to navigate! And when you add marriage into the mix, it can become extremely difficult to maintain one that is both happy and healthy. Sometimes it...
Maintaining a Healthy and Happy Marriage When the World Is Working Against It With Kristi Hendriks – 113 10.12.2019 35:10
We are living in a culture where everything is way too fast paced, where we somehow always over-schedule ourselves, and where we are constantly comparing ourselves to everyone else’s highlight reels in our social media feeds. It’s a hard culture to navigate! And when you add marriage into the mix, it can become extremely difficult to maintain one that is both happy and healthy. Sometimes it...
How to Handle Real-Life Struggles That Challenge Your Faith – 112 03.12.2019 28:13
Having faith does not mean we have an easy life. The bible is not a vaccination against real-life struggles. No matter how strong our faith might be, we are not immune to life’s hurts and heartaches. In this episode of This Grit and Grace Life, hosts Darlene and Julie speak to the women who may be discouraged in their singleness, dealing with a prodigal child or are facing some other strugg...
How to Handle Real-Life Struggles That Challenge Your Faith – 112 03.12.2019 28:13
Having faith does not mean we have an easy life. The bible is not a vaccination against real-life struggles. No matter how strong our faith might be, we are not immune to life’s hurts and heartaches. In this episode of This Grit and Grace Life, hosts Darlene and Julie speak to the women who may be discouraged in their singleness, dealing with a prodigal child or are facing some other strugg...
How to Avoid Relationship Conflict Over the Holidays – 111 26.11.2019 27:58
The holiday season is full of wonder, hope, and love. But, it can also be a season full of stress, pain and emotional agony. The holidays bring so much “togetherness”. Yes, this “togetherness” can be an amazing opportunity to spend quality time with our loved ones and create meaningful memories, but it can also cause conflict and become way too stressful to actually enjoy. In this episode of This...
How to Avoid Relationship Conflict Over the Holidays – 111 26.11.2019 27:58
The holiday season is full of wonder, hope, and love. But, it can also be a season full of stress, pain and emotional agony. The holidays bring so much “togetherness”. Yes, this “togetherness” can be an amazing opportunity to spend quality time with our loved ones and create meaningful memories, but it can also cause conflict and become way too stressful to actually enjoy. In this episode of This...
What I Learned From Making the Hardest Choice with Shannon Barbosa – 110 19.11.2019 40:54
Hard choices are part of life. Regardless of being strong women, when we are faced with a big decision, many of us just want to take the easiest way out. We try our best to avoid facing the difficulties that come with making the harder choice. Why should we, couldn’t we just take the easy way out? In this episode of This Grit and Grace Life, hosts Darlene and Julie chat with Shannon Barbosa...
What I Learned From Making the Hardest Choice with Shannon Barbosa – 110 19.11.2019 40:54
Hard choices are part of life. Regardless of being strong women, when we are faced with a big decision, many of us just want to take the easiest way out. We try our best to avoid facing the difficulties that come with making the harder choice. Why should we, couldn’t we just take the easy way out? In this episode of This Grit and Grace Life , hosts Darlene and Julie chat with Shannon Barbos...
Darlene and Julie Chat Balancing Adulting, Barbells and Booties – 109 12.11.2019 31:14
Your co-hosts bust out their booties (we mean boots, because yay, fall temps!) for an honest chat about their grit and grace lives. Is adulting overrated? What are the benefits of multi-tasking, or should we buy into the new trend of mono-tasking (yes,...
Darlene and Julie Chat Balancing Adulting, Barbells and Booties – 109 12.11.2019 31:14
Your co-hosts bust out their booties (we mean boots, because yay, fall temps!) for an honest chat about their grit and grace lives. Is adulting overrated? What are the benefits of multi-tasking, or should we buy into the new trend of mono-tasking (yes, that’s a thing)? Darlene takes a little time to get an update on how Julie finished her recent training and what she learned from her journey throu...
Step Into Your Confidence Now – 108 05.11.2019 28:09
Do you ever find yourself second-guessing your worth, questioning your decisions, or doubting your purpose? Do you generally struggle with confidence? You’re not alone; we’ve all felt that way! But here’s the good news, we don’t have to live there! We genuinely believe every one of us has the grit, grace, and strength we need to overcome that doubt within us. This week, co-hosts Darlene Bro...
Step Into Your Confidence Now – 108 05.11.2019 28:09
Do you ever find yourself second-guessing your worth, questioning your decisions, or doubting your purpose? Do you generally struggle with confidence? You’re not alone; we’ve all felt that way! But here’s the good news, we don’t have to live there! We genuinely believe every one of us has the grit, grace, and strength we need to overcome that doubt within us. On this episode, co-hosts Darle...
3 Real Struggles Women Face With Dr. Zoe Shaw – 107 29.10.2019 35:06
Because the Ask Dr. Zoe column has given us so many great answers to life's questions, we decided to bring Dr. Zoe back to the podcast to discuss some of those a little deeper. We have received a lot of questions from women dealing with three specific issues, so we tackled each of those on this episode. How do we handle anxiety or worry and what is "normal?" How do you get your "forever fiancé" to...
3 Real Struggles Women Face With Dr. Zoe Shaw – 107 29.10.2019 35:06
Because the Ask Dr. Zoe column has given us so many great answers to life’s questions, we decided to bring Dr. Zoe back to the podcast to discuss some of those a little deeper. We have received a lot of questions from women dealing with three specific issues, so we tackled each of those on this episode. How do we handle anxiety or worry and what is “normal?” How do you get your...
It’s Time to Stop Saying These 7 Things! – 106 22.10.2019 27:10
Isn’t it true that there are some phrases we find ourselves repeating? We do it without realizing we say them over and over again. Whether we have spoken to ourselves or even to others, there are certain things we say that may do way more harm than good! There may be more than seven, but on this episode, co-hosts Darlene Brock and Julie Graham admit these particular ones they say far too often. Si...
It’s Time to Stop Saying These 7 Things! – 106 22.10.2019 27:10
Isn’t it true that there are some phrases we find ourselves repeating? We do it without realizing we say them over and over again. Whether we have spoken to ourselves or even to others, there are certain things we say that may do way more harm than good! There may be more than seven, but on this episode, co-hosts Darlene Brock and Julie Graham admit these particular ones they say far too often. Si...
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