She's Honestly Mental

What if your brain is lying to you… and you’ve been believing it? This episode gets raw about rejection sensitivity dysphoria (RSD), the sneaky stories our brain tells us, and why even with therapy, meds and a truckload of self-awareness, the chaos still shows up. I share a personal story from a club meeting gone rogue, where my brain went straight to “I’m the problem,” even when I knew better. If...

Ever feel like you're doing everything for everyone and still barely holding it together? In this episode, I go all in. The chaos, the kids, the hospital admissions, the ADHD brain on a healing bender, it’s all here. I talk about why She’s Honestly Mental exists, how it started from a sticky note moment while breastfeeding, and why it’s about time we stopped pretending we’re fine when we’re c...

In this episode, I answer the big question, who the hell am I to talk about mental health? I’m not a guru. I’m a mum who’s been through panic attacks, postnatal depression, and a full-blown breakdown that landed me in hospital. But more than that, I’m someone who’s decided to stop pretending and start telling the truth. You’ll hear stories I’ve never shared publicly, from childhood trauma to the m...

Have you ever felt like everyone would be better off without you, but you're still here, breathing… somehow? Welcome to the first-ever episode of She’s Honestly Mental. I’m Corrina — medicated, hospitalised more than once, and still figuring it out. In this episode, I’m sharing the letter I once wrote when I didn’t think I’d see another birthday. It was meant to be a goodbye. Now it’s the beg...

Ever felt like you're the only one barely holding it together while everyone else looks like they’ve got it all sorted? Here I tell the truth about why I created this podcast. It was because silence nearly killed me. And I know I’m not the only one. If you’re tired of people saying “just be positive” and ready for a space that lets you be real: mess, meds, meltdowns and all, you’ll feel seen...