Joel and Gloria Rosario
Sessions and Lessons: Unscripted
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com
Visita il sito del podcast e sostieni chi lo crea: sessionsandlessonsunscripted.com
Autore
Joel and Gloria Rosario
Categoria
Sito del podcast
Ultimo episodio
4 nov 2026
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Episodi
Special Announcement 26.08.2025 1:46
May she rest in peace. All our thoughts and love go out to the entire family.
Goodbye. 24.08.2025 43:56
Goodbyes are a part of life. Glo and I discuss our experiences and how we've dealt. Thanks for stopping.
I'm Always Right 20.08.2025 46:26
I'm always right...or is she? Glo and I talk about arguments and "differences of opinions". Thanks for stopping by.
Fighter or Flighter 17.08.2025 37:26
Fight or Flight. Which do you choose? Glo and I discuss. Thanks for tuning in.
Book By It's Cover 13.08.2025 37:06
Can't judge a book by it's cover...as the old saying goes. Let's discuss. Thanks for listening.
R U Gonna Go My Way 10.08.2025 46:36
Relationships are a 2 way street no matter how you look at it. Let's discuss. Thanks for tuning in.
Grief the Thief 06.08.2025 44:35
Grief and grieving...it's a part of life we need to learn how to navigate. Glo and I share and try to come up with ways and solutions. Thanks for listening.
Her Will, Her Way 03.08.2025 47:08
Glo shares more about caring and nursing her grandmother and more experiences about care. Thanks for dropping by.
When I Was Your Age 30.07.2025 44:04
Being a kid nowadays is A LOT different now than we were kids...well, different, but the same. Glo and I discuss. Thanks for joining in.
FREE 4 ALL 27.07.2025 43:36
Glo's got some questions...let's get down to the nitty gritty shall we? Thanks for stopping by!
R-E-S-P-E-C-T 23.07.2025 38:51
Put RESPECT on that name. On this episode, we discuss respect and boundaries. Join the conversation.
Winging it. 20.07.2025 49:46
A free for all...Just Glo and I shootin' the breeze. Learning for all. Thanks!
The OCD Episode 16.07.2025 46:44
OCD...a lot of us claim to have it...Investigative reporter Glo finds out what's up...with Joel's "quirks"...Thanks for clicking!
Mental Health Matters...Man. 13.07.2025 45:38
June is Men's Mental Health month...Let's talk about it. Thanks for tuning in!
Oil and Agua 09.07.2025 42:27
Glo and I talk about our differences, and what we have in common...Opposites and not so opposites attract. Thanks for listening.
Too Old for this ish 06.07.2025 40:30
We gettin' too old for this......stuff. We discuss things that we are too old for, mainly behaviors. Check it out!
Mirror Mirror 02.07.2025 37:56
We all do it...we all have done it. You have been a hypocrite. Gloria and I discuss and see what's up. Thanks for stopping by!
Bless the Mess 29.06.2025 31:57
Clutter. Not only the clothes you throw on the treadmill as a makeshift closet, but we need to think about the clutter within...time to DEclutter.
Grind my Gears 25.06.2025 33:09
We all have them...pet peeves...What some of them are, and most importantly, what we do to deal with it. Join the discussion!
Joe loves Glo 22.06.2025 32:09
Hey guys...just a random discussion about Glo and I...Thanks for stopping by! I'm a poet, and didn't even know it....
She Cares A Lot 18.06.2025 46:43
This weeks episode Gloria talks about her being a caregiver. She talks about caring for loved ores and processing feelings. Thanks for stopping by...
Lemme Ask You... 15.06.2025 43:33
On this episode, Glo and I go back and forth asking each other random questions...who knows where this is gonna go.
Coulda, Woulda, Shoulda 11.06.2025 53:05
No Regerts. On this episode, Gloria and I talk about regret. What's the deal? Thanks for listening.
Te Calmas 08.06.2025 1:00:40
Te calmas, o te calmo....If you know you know. In this episode we touch on our cultures and how they affect or mental health. Join the discussion...
What R We Doing Here? 04.06.2025 58:56
In this episode, we talk about the podcast, why were here, and being kind to yourself and others. Turn the frowns upside down...at least try to.
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