Triple M
Sarge For Breakfast
The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.
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Episodes
BEST BITS: Cooper From Beachwood Finally Wins The Secret Sound 28.04.2026 29:48
Wazza Wednesday Secret Sound Locals Guide Mr Mayor - Adam Roberts On This Day Sargies Angels See omnystudio.com/listener for privacy information.
BEST BITS: Such A Naughty Music Video 28.04.2026 39:26
Welcome Locals Guide Secret Sound Brad From Bowra A Mouse Is In The Studio On This Day Bravehearts Fundraiser Phil's Cock Sowie Says Techspert - Trevor Long See omnystudio.com/listener for privacy information.
BEST BITS: I'm About To Sh*t Myself 22.04.2026 35:11
Locals Guide Secret Sound Wazza Wednesday Newcastle Knights Are In Town Sarge's Electric Joyride Recovery Grant For Small Business Lifted To $50,000 Kempsey Shire Council Mayor - Kinne Ring Sargies Angels See omnystudio.com/listener for privacy information.
BEST BITS: Jelly Wrestling With The Local Member & Sarge 20.04.2026 38:08
How Much Do Traffic Controllers Get Paid? If You Are Spilling Stuff All The Time, What Does It Mean? Secret Sound Brad From Bowra Weighs In On The Giveback To Kris Local Member For Port Mac - Rob Dwyer Breaking News From Kempsey Shire Council Mr Mayor - Adam Roberts Techspert - Trevor Long See omnystudio.com/listener for privacy information.
BEST BITS: That's Not My Name! 19.04.2026 33:47
Coffee Orders Gone Wrong Secret Sound Guess Whoooooot Sowie Says The MNC Gives Back To Kris Locals Guide See omnystudio.com/listener for privacy information.
BEST BITS: Tom Cruise Hater, The Golden Tonsils Returns & The Most Giving Listeners On The MNC 17.04.2026 1:01:04
The Pod Crew Friday Fire Up Secret Sound Caller Of The Week What's Biting Hastings Youth Choir Group 3 Rugby League - Geoff Kelly Producer Cup Loses A Massive Bet See omnystudio.com/listener for privacy information.
BEST BITS: Pushups, Camels & High Fives 16.04.2026 35:25
Locals Guide Secret Sound On This Day Maroon Camel Racing Results Push Up Challenge Lifeline Mid coast Tradie Thursday See omnystudio.com/listener for privacy information.
BEST BITS: I'm Changing My Look 15.04.2026 34:55
Locals Guide Secret Sound Wazza Wednesday Camel Race Chat With Producer Cup On This Day Sarge's Electric Joyride Week 2 Happy Birthday LK Sargies Angels See omnystudio.com/listener for privacy information.
BEST BITS: I've Never Ridden A Camel 13.04.2026 32:27
Sarge's Celebrity Scoop Secret Sound Locals Guide Emma From Strive Finance WINS BIG Trish From Kemspey Will Be Watching Sarge's Camel Race Mr Mayor - Adam Roberts Techspert - Trevor Long See omnystudio.com/listener for privacy information.
BEST BITS: Things You Can Do One Handed, Marathon Training & Sarge Is Speechless 10.04.2026 57:00
Friday Fire Up Secret Sound Deck Chair Calls Up What's Biting? News Shereader Phil Jamieson Breaking News Wauchope Show Caller Of The Week Free Gig Friday - Blake O Connor See omnystudio.com/listener for privacy information.
Benny Cudmore From Self Seen Shares His Thoughts On Tall Poppy Syndrome 08.04.2026 8:29
selfseen.com.au unstoppablecommunity.com.au See omnystudio.com/listener for privacy information.
BEST BITS: What Does Robert Irwin, Lee Kernaghan & Sarge Have In Common? 08.04.2026 41:32
Members Of The Outback Club Weather With Phil From Bakers Creek Secret Sound On This Day The Wauchope Show Benny Cudmore From Self Seen & Unstoppable Community - Tall Poppy Syndrome Tipping Technique - Maroon Tradie Thursday See omnystudio.com/listener for privacy information.
BEST BITS: Sarge's Electric Joyride, The Legendary Duck Calls In & A Naughty Cockroach 08.04.2026 34:22
Wazza Wednesday Secret Sound Duck's Condom Trick On This Day Locals Guide Sarge's Electric Joyride International Rugby In Kempsey Sargies Angels See omnystudio.com/listener for privacy information.
BEST BITS: Duck's Party Trick, Sarge Caught Crabs & Trevor Long Reviewed Nothing 06.04.2026 34:41
Secret Sound Locals Guide Party Tricks Sowie Says Mr Mayor - Adam Roberts Techspert - Trevor Long See omnystudio.com/listener for privacy information.
BEST BITS: Bonnie Blue Berry, Skilly Jilly & Doggy Style Nails 02.04.2026 54:58
The Pod Reaction To Albo Secret Sound Easter Messages What's Biting? Where The Bunny Hell Are Ya? Maroon's Tips The Wailers Tradie Thursday See omnystudio.com/listener for privacy information.
BEST BITS: APRIL FOOLS 2026! 31.03.2026 42:07
Wazza Wednesday Secret Sound Locals Guide Chris Lilley Dream On This Day Day 3: Where The Bunny Hell Are Ya? Courtesy Camels Classic Stitch Up Sargies Angels See omnystudio.com/listener for privacy information.
BEST BITS: Fears faced, A Smart Radio & Sarah For Breakfast 30.03.2026 47:15
Locals Guide Secret Sound Producer Cup Faces Her Fear Day 2: Where The Bunny Hell Are Ya? On This Day Mr Mayor - Adam Roberts Techspert - Trevor Long See omnystudio.com/listener for privacy information.
BEST BITS: Wooden Spoon Is Coming, This Needs Context & An Angry Osh 29.03.2026 40:00
Locals Guide Secret Sound Brad From Bowra Guess Whoooooot Sowie Says Movie Scene Monday Where The Bunny Hell Are Ya? See omnystudio.com/listener for privacy information.
BEST BITS: How Good Is Nollsie, Sick Boi & Bloody Great Energy 26.03.2026 50:17
Friday Fire Up Nollsie Appreciation Secret Sound Week In Review What's Biting? News Shereeader Bowls For Baz Free Gig Friday Schnitty Friday See omnystudio.com/listener for privacy information.
BEST BITS: The Cringey Bunny, A Sexy German Accent & Another Live On Air Bet 25.03.2026 35:00
Bluesfest Update Secret Sound Locals Guide On This Day Tipping Technique - Maroon THE Easter Bunny Tradie Thursday See omnystudio.com/listener for privacy information.
BEST BITS: Smart Radio, A Tribute & Timberlake's Tape 23.03.2026 43:16
Locals Guide Sarge & Conan Are Compared Secret Sound Bunnies Bet - Sharon Loses Sarge's Confession Sarges Celebrity Scoop - JT On This Day Mr Mayor Adam Roberts Techspert - Trevor Long See omnystudio.com/listener for privacy information.
BEST BITS: Auntie Julia's Scones, Beauty And The Beast Featuring Mario & Cheryl Loves Cooper 22.03.2026 36:11
Brad From Bowra Chuck Norris Tribute Secret Sound Locals Guide Guess whoooooot Sowie Says On This Day Movie Scene Monday See omnystudio.com/listener for privacy information.
BEST BITS: First Ever Schnitty Friday, Cheeky Blake & Vibrating B**t Plugs 20.03.2026 55:58
Big Boss Chal, Shareee-reee-reee, Producer Cup & Sarge Wrap Up The Week Friday Fire Up Secret Sound Locals Guide What's Biting? Sarges Schnitty Committee Real Or Rubbish With The News Shereeader Free Gig Friday - Fletcher Kent See omnystudio.com/listener for privacy information.
BEST BITS: Sam Mac's Snack, Schnitzel Debate Settled & Nollsie Impressions 18.03.2026 41:07
Good Morning Top 10 Toxic Men Secret Sound Nollsie Impressions Schnitty Friday - Alistair Flower Maroon - Tipping Technique Operation Give Sam Mac A Snack 2.0 Tradie Thursday See omnystudio.com/listener for privacy information.
BEST BITS: Nollsie, Schnit & Operation Sunrise 2.0 17.03.2026 48:05
Welcome Wazza Wednesday Secret Sound Locals guide Shannon Noll Operation Give Sam Mac A Snack 2.0 Di Bannister - Lifeline Mid Coast Sargies Angels See omnystudio.com/listener for privacy information.
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