Robb Evans 365

Day 1968 - Christmas Workout 24.12.2023 10:44 ↓

In this episode I discuss why I do a workout early Christmas morning and how I use this time of the year to celebrate and focus on growth.

Day 1967 - My 3 Priorities 23.12.2023 10:07 ↓

In this episode I discuss my 3 top priorities for 2024 and how I’m going about achieving greater success in these areas.

Day 1966 - Do it Now! 23.12.2023 9:56 ↓

In this episode I discuss why I’m doing things right now, not next year.

Day 1965 - Relationship Focused 21.12.2023 22:01 ↓

In this episode I discuss how we can all benefit from having more focus on all of our relationships in 2024 and reflect what I've done in 2023.

Day 1964 - Can’t Switch it Off 21.12.2023 14:38 ↓

In this episode I discuss why I can’t switch off my brain and how I use it to my advantage in driving my momentum forwards.

Day 1963 - Still Moving Forward 19.12.2023 8:16 ↓

In this episode I discuss my focus in moving forward despite being down with COVID. Mental toughness.

Day 1962 - Nooooooo! 18.12.2023 5:39 ↓

In this episode I discuss that I've just tested positive to COVID again and how I'm managing my energy to still get things done. :(

Day 1961 - Not Again! 17.12.2023 11:08 ↓

In this episode I discuss why something I really don’t want is happening again.

Day 1960 - Lazy Sunday 16.12.2023 6:39 ↓

In this episode I discuss my approach to today and why it’s not quite as focused as I’d like.

Day 1959 - Closing the Gap 15.12.2023 11:56 ↓

In this episode I discuss the process I use to close my health and fitness goals from where I am to where I want to be.

Day 1958 - Goal Driven 15.12.2023 6:33 ↓

In this episode I discuss my nature to be naturally goal driven and how it helps me achieve more.

Day 1957 - Can't Sit Still 13.12.2023 12:09 ↓

In this episode I discuss why it's so difficult for me to sit still and do nothing - there's always growth, impact, opportunity and difference to be made.

Day 1956 - Graduation Day 12.12.2023 8:29 ↓

In this episode I share my daughter's graduation and how proud I am of her achievement in a super tough year.

Day 1955 - Transformation Season 12.12.2023 15:39 ↓

In this episode I discuss why this is the transformation season and how you can progress your life.

Day 1954: How I Get More Done 10.12.2023 11:45 ↓

In this episode I discuss my exact plan to get more done each and every day - it comes down to hunger, plan and huge amounts of action.

Day 1952 - The Wedding 09.12.2023 16:22 ↓

In this episode I discuss the wedding I've just returned from and reflecting on the profound impact I have on people, sometimes without even realising.

Day 1951 - The Verdict 08.12.2023 6:50 ↓

In this episode I discuss the verdict from my Coach in relation to a dilemma I’ve been facing recently.

Day 1950 - Continue Your Momentum 07.12.2023 10:18 ↓

In this episode I discuss why momentum is so important during the festive season.

Day 1949 - The Dodgy Foccacia 06.12.2023 13:51 ↓

In this episode I discuss my unpleasant experience with a dodgy foccacia, social media marketing and why facebook removed some of my content.

Day 1948 - Meaningful Connections 05.12.2023 14:30 ↓

In this episode I discuss the meaningful connections I have in my life and why I continue to nurture them.

Day 1947 - Building Liv's Legacy 04.12.2023 10:55 ↓

In this episode I discuss the next steps in building my daughter Liv's legacy by making a greater difference to others in her name.

Day 1946 - More Fun 04.12.2023 12:16 ↓

In this episode I discuss how I’m getting more fun into my life.

Day 1945 - Resolving the Unresolved 02.12.2023 12:21 ↓

In this episode I discuss the interesting day I have ahead and the process of resolving unresolved things that remain in our headspace.

Day 1944 - The Next 10 Years 01.12.2023 19:40 ↓

In this episode I discuss how quickly the last 10 years has past and what the next 10 holds for me - the unknown!

Day 1943 - Dilemma 30.11.2023 7:09 ↓

In this episode I discuss my current dilemma and how I am going to solve it.