Robb Evans 365

In this episode I discuss why you can’t grow three levels ahead of where you are right now - you have to grow one at a time.

In this episode I discuss why I had that sinking feeling today, but finished with a strong comeback.

In this episode I discuss my process of resetting daily - it’s essential to maintain my level of energy, focus, and high performance.

In this episode I discuss the processing of thoughts, emotions, trauma, past, present and future events and the specific daily techniques I use to process, progress, and grow.

In this episode I discuss what it means to be vulnerable with yourself and how the best version or yourself is waiting for you within this transformation.

In this episode I discuss reverse engineering your bloated feeling to understand whether it is a one-off instance or indicating a greater health issue.

In this episode I discuss why today I’m recognising my ability to change and adapt to keep progressing my daily outcomes.

In this episode I discuss the incredible season of life I am currently experiencing and how I’ve designed it this way.

In this episode I discuss what the greatest gift you can give and it is not what you think.

In this episode I discuss how I stay connected with Liv and why it is so important to me in remaining grounded, focused, and able to move life forward.

In this episode I discuss why it is your choice to when it comes to the weekend and how you choose to spend it. But ask yourself this, are you where you want to be in ALL areas of your life? If not, then are you truly doing enough?

In this episode I discuss a key document I've been working on this year and the interesting observation I made this week about the incredible progress I've made.

In this episode I discuss why I had a mild setback today and what I did to manage it anyway.

In this episode I discuss the importance of keeping your standards high even when no one is watching and how I go about it.

In this episode I discuss why I stopped trying to impress people, stopped requiring validation, and started to become more focused on my mission.

In this episode I discuss the importance of remaining focused on the long game and not be distracted by your desire for overnight success.

In this episode I discuss what it means to stack the morning rituals and wins to create an incredible day and build momentum for the week ahead.

In this episode I discuss what it means to actively to others and how to purposefully increase your authentic presence in every conversation.

In this episode I discuss this simple, yet powerful, reset ritual I have for myself when I can feel my day starting to go sideways. It always helps me stay on track and bring me back to what is important.

In this episode I discuss how procrastination can decimate your progress and why just getting it done is better than waiting until it is perfectly implemented! There will never be a perfect time.

In this episode I discuss what my next evolution is and where it is coming from.

In this episode I discuss what it means to go for it and not sit on the sidelines.

In this episode I discuss the 3 step process I used to prevent myself from thinking negatively ever again.

In this episode I retrace my journey back to 12 years ago when I chose to change forever and exactly what I did as my first step.

In this episode I discuss the practice of focus, how to do it and why it helps me remain consistent in achieving my high performance outcomes.