Donnie & Heather
Relevant Recovery
Hosts Heather & Donnie discuss topics relevant to recovery from or dependencies on drugs, alcohol, food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Heather and Donnie discuss their ups and downs in recovery. New episode every Sunday at 6pm on all streaming platforms.
Visita il sito del podcast e sostieni chi lo crea: relevantrecovery.podbean.com
Autore
Donnie & Heather
Categoria
Sito del podcast
Ultimo episodio
9 nov 2026
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Episodi
Reacting to Relapse - Episode 202 10.05.2025 1:25:59
On this episode Heather and Donnie give tips on how the fellowship and the family should react to a relapse. Episode #202
Back to basics: What is an Alcoholic - Episode 201 04.05.2025 1:19:38
On this episode we get back to basics on what makes someone an alcoholic. What are the different types of drinkers, and who needs to work the steps to maintain sobriety? Episode #201
Are you too busy? - Episode 200 28.04.2025 1:29:32
On this episode Donnie and Heather discuss being too busy for recovery. It's common for people in recovery to let life get in the way of the program and usually ends in a relapse at some point. Episode #200
Co-Dependency 20.04.2025 1:31:33
How codependency manifests in our relationships, the problems it can cause, and the solution for it. Episode #199.
Chemical or Spiritual Fix? 13.04.2025 1:31:06
On this episode of RR Heather and Donnie dive into the controversial topic of mental illness and spiritual malady symptoms and how they mirror each other. Episode #198.
What is the ISM?? 06.04.2025 1:22:37
On this episode of RR Heather and Donnie discuss the ISM of alcoholism and how it manifests in various ways - even when sober. Episode #197
Grace and Tolerance 31.03.2025 1:23:32
On this episode of RR Heather and Donnie discuss the idea of giving Grace to others and practicing Tolerance toward others… to family and to fellows in recovery. Episode #196
I Only Have One Defect... Me! 23.03.2025 1:34:02
On this episode of RR Heather and Donnie dive into what our real problem is and where a solution can be found. Episode #195
Fear as a Steppingstone 16.03.2025 1:35:14
On this week’s episode of RR Heather and Donnie discuss the idea of utilizing fear as a launching pad toward positive values and spiritual growth. Episode #194
This is NOT an Apology 09.03.2025 1:51:15
On this week’s episode of RR Heather and Donnie sit down with special guest “Rachael” to discuss her experiences with her amends. Episode #193
Consistently Inconsistent 03.03.2025 1:43:54
On this episode of RR Heather and Donnie discuss the troubles and pitfalls of trying to stay consistently consistent in a spiritual program of action. Episode #192
Character Building 24.02.2025 1:29:32
On this episode of RR Heather and Donnie discuss the challenges of character building and humility. Episode #191
The Need For Community and Arguing About Stuff 17.02.2025 1:22:32
On this episode of RR Heather and Donnie discuss the importance of investing in a community that is loving, supportive and holds you accountable. Episode #190
Did you hear the Tea! 10.02.2025 1:14:11
On this episode of RR, Heather and Donnie discuss how our secrets and gossip harm ourselves and others. Episode #189
Helping vs Enabling 03.02.2025 1:17:22
On this episode of RR Heather and Donnie discuss the difference between helping someone verses enabling them. Episode #188
I Don’t Wanna!! 27.01.2025 1:20:39
On this episode of RR Heather and Donnie discuss the internal struggle of knowing what we need to do, but lacking the motivation to actually do it. Episode #187
Delusions of Grandiosity 20.01.2025 1:18:09
On this episode of RR Heather and Donnie discuss the paradox feeling self-importance and insecurity at the same time. Episode #186
The Power of Sponsorship 13.01.2025 1:44:07
On this episode of RR Heather and Donnie discuss the power of sponsorship. What is a sponsor for, and how do I find a one? Episode #185
Ignoring God 06.01.2025 1:33:26
On this episode of RR Heather and Donnie chat about the multitude of ways we “ignore God” and how ignoring God can lead to relapse. Episode #184
Religion and The 12 Steps 30.12.2024 1:12:59
On this episode Heather & Donnie discuss the nuances of how religion and 12 step programs intersect. Episode #183
We Are Not Fighting 23.12.2024 1:15:40
On this episode Heather and Donnie discuss the idea of being recovered. A position of neutrality .. how do we get there? Episode #182
I Give Up! 16.12.2024 1:18:47
On this episode Heather and Donnie dive deeper into what surrender really looks like. Episode #181
Basic Instincts 09.12.2024 1:13:59
One this episode Heather and Donnie go over the 3 basic human instincts and what happens when they go awry! Episode #180
Reason - A Bridge to Faith 02.12.2024 1:05:57
On this episode Heather and Donnie discuss what it means to be on the Bridge of Reason verses standing on the Shore of Faith. Episode #179
Holidays Malaise! 25.11.2024 1:13:54
On this episode Heather and Donnie discuss Holidays Malaise, holiday expectations and how to calibrate to spiritual contentment. Episode #178
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