SAfm

Quantam

Music EN ↓ 3819 episodi

Quantam

Visita il sito del podcast e sostieni chi lo crea: www.sabc.co.za

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SAfm

Categoria

Music

Sito del podcast

www.sabc.co.za

Ultimo episodio

6 nov 2026

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Episodi

Community policing and crime prevention 17.12.2020

Mandla spoke to AndyMashaile -Interpol ambassador about Festive Season Crime & staying Vigilant how to Avoid Becoming a sta

Wednesday feature life and career growth 16.12.2020

Mandla spoke to Tabea Nong human behaviour expert about It's the season to bond and play with the Children.

Thursday feature:Community Policing and crime prevention 10.12.2020

Mandla spoke to Andy Mashaile -Interpol Ambassador, about how to stay aware of cyber crime and fraud this festive season

Wendsday feature: Life and Career Growth 09.12.2020

Mandla spoke to Tabea Nong. human behaviour, Human Social Sciences; Psychology & BA Honours in Industrial Sociology, about ''Using the Festive Season for Your Good".

Monday Feature: Monday Motivation 07.12.2020

Mandla spoke to Veli Ndaba, The Engineered Mind - to WIN! : Motivational Speaker, Author, Entrepreneur, Life and Business Coach about Three Acceptance Levels: Never Get Them Mixed Up .

Friday feature :Weekend wrapp up 04.12.2020

Mandla spoke to Refuwe Letsooa Entertainment correspondent who gave us the latest international and local entertainment news.

Thursday feaure: Community policing and crime 03.12.2020

Mandla spoke to Andy Mashaile -interpol ambassador , about Housebreaking still top crime in SA.

Wednesday Feature: Life and Career 02.12.2020

Mandla Spoke to Tabea Nong human behaviour expert, continuing part 2 on how to choose a career suited for your strengths.

Tuesday feature: health and fitness 01.12.2020

Mandla spoke to Siya "Jimatsotsi" Mashele, personal trainer about Maintaining fitness this festive.

Monday feature: Motivation mondays 30.11.2020

Mandla spoke to Veli Ndaba The Engineered Mind - to WIN! : Motivational Speaker, Author, Entrepreneur, Life and Business Coach about To win in life Adopt, the success formula

Friday feature : Entertainment news wrap 27.11.2020

Mandla spoke to Refuwe Letsooa Entertainment correspondent, who gave the latest from international and local news .

Thursday feature:Crime and community policing 26.11.2020

Mandla spoke to Andy Mashaile Interpol Ambassador about the 2nd part of our series on causes of crime.

Wednesday Life and career growth 25.11.2020

Mandla spoke to Tabea Nong human behavior expert about, how to choose a career suited for you strengths.

Tuesday Feature: Fitness and wellness - dealing with injuries and what exercise one can get up too to ease into gym 24.11.2020

Ricky 'suga' Tshabalala - Boxer and Fitness trainer Linbro fitness Park

Monday Motivation 23.11.2020

Mandla spoke to Sbu Molimi motivational speaker andlife couch .

Thursday feature: crime and policing 19.11.2020

Mandla spoke to Andy Mashaile Interpol Ambassador, about Generators of crime in South Africa.

Wednesday feature Life and career growth 18.11.2020

Mandla spoke to Bridget Hunter Wildseed consulting about selling yourself when on the market for a new role

Monday motivation 16.11.2020

Mandla spoke to Veli Ndaba Engineered Mind - to WIN! : Motivational Speaker, Author, Entrepreneur, Life and Business Coach. about how to reinvent yourself

Thursday feature Crime and community 12.11.2020

Mandla spoke to Andy Mashaile Interpol ambassador about Surveillance in communities.

Tuesday: Health and Fitness 10.11.2020

Mandla spoke to Siyabonga "Jimatsotsi" Mashele about Aerobics as a form of exercise to burn belly fat .

Monday Motivation 09.11.2020

Mandla spoke to Veli Ndaba Speaker, Consultant, and Life Coach

Thursday:Crime and Community policing 05.11.2020

Mandla spoke to Andy Mashaile -Interpol ambassador about How do we keep illegal guns out of our communities.

Wednesday: Life and Career 04.11.2020

Mandla spoke to Bridget Hunter: Principal of Wildseed consulting & Career coach. about Surviving retrenchment and How to get back into the job market

Tuesday: Health and Fitness 03.11.2020

Kgomotso Moeketsi standing in for Mandla Shongwe spoke to Ricky 'Suga' Tshabalala -Boxer and Fitness trainer linbro park fitness about breathing techniques and the difference between Movement and Fitness

Monday Motivation 02.11.2020

Mandla was joined by Sibusiso Molimi - Life Coach and Motivational Speaker, on how to finish strong in 2020 .

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