Steve Boyett

PODRUNNER: Workout Music

Health EN ↓ 457 episodi

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Visita il sito del podcast e sostieni chi lo crea: www.podrunner.com

Autore

Steve Boyett

Categoria

Health

Sito del podcast

www.podrunner.com

Ultimo episodio

10 ott 2026

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Episodi

125 BPM - Footpath 30.01.2014

A sunny, jazzy opening settles into a funky walking groove that gets seriously tribal until it builds to an energetic house peak. Whew. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Damir Pushkar - Island 02. Ivan Garci - Electric Image 03. Oxia, Nicolas Masseyeff - You Know 04. Trifonic - Transgenic (acapella) 05. DJ Marshall, J.A.V.E...

175 BPM - Dream Park 16.01.2014

From a dreamy, walk-in-the-park vibe to an insane psy goa trance peak in one motivating, energizing hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Tony Rodelli - Silk Grinder 02. Brother Brooks - Reverse Childhood 03. Bassik Grooove - Let Your Body Fly 04. Deeflash - Dirt on the Transistor (Teckaiser Remix) 05. Club Rayo - Spirit (...

135 BPM - Hard Charger 19.12.2013

A high-energy mix with an escalating series of peaks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html.l PLAYLIST 01. Alex Dimou - Sodium (Mini Mode Mix) 02. Ricky Sinz - Oh You (Curt Cream Remix) 03. Hector Couto - Red Town 04. Kduzec, DJ Deco - Darkness 05. Ricardo Garduno - Senseless 06. Maxdal - Flute On 07. DJ Fronter - La Clave Mi Gente 08. Shocki...

165 BPM - Momentum 05.12.2013

Driving tribal beats weave in and out of hypnotic grooves to provide some serious motivation. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Michael McNabb - Going Up 02. Matteo Matteini - Natural Rhythm 03. Gianni Ruocco - Reconciliacion 04. Dempsey Massy - Welcome Chris 05. John Acquaviva, Olivier Giacomotto - Ash Cloud 06. Tactica - L...

145 BPM - Ghost Tribe 21.11.2013

The classic Podrunner buildup is haunted by a thread of tribal, percussive beats to keep you moving. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Gabriel Suarez - Simulclop 02. Curt Cream - Nataka Kotomba (Jmak Remix) 03. Housegroove - Funky Call 04. Korablove - Awkwart 05. MHD - Extazy 06. Blade - Cold Winds (EZ Breaks Remix) 07. John...

155 BPM - Energizer 08.11.2013

A wide spectrum of stylesthat builds to a furious peak and holds onto that until the feel-good finish. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Necroboy - Sleepwalker (Max Peak Remix) 02. Jai Cletz - Zalo 03. Blade - Alone 04. Dimitris Athanasiou - To Fos Tou Iliou 05. Kostas G - Sadie's Choice 06. B.Original, Damir Pushkar - White...

120 BPM - Rejuvenator 26.10.2013

A gentle and upbeat pace for walkers as well as those recovering from injury or illness. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Hoani Teano - Maya in Wonderland 02. Korablove - Sapsan to SPB 03. Harold Heath - Setting Sun 04. Sender, iO (Mulen) - Love Trip (Orgnal Mix) 05. Dvit Bousa - Malunga (Camilo Diaz Remix) 06. Andres Quizz...

180 BPM - Jetpack 10.10.2013

A gentle beginning, a tribal core, and a furious peak combine for this smooth, solid, jet-assisted ride. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Fathead Johnson - Tolima 02. Gabriel Suarez - Simulclop 03. Korablove - Sapsan to SPB 04. Gianni Ruocco - Reconciliacion 05. Matteo Matteini - Natural Rhythm 06. DJ Smilk, Daniel C - Due...

130 BPM - Walk that Jazz 24.09.2013

Exercise with the coolest house-jazz band ever with this horn-heavy, cool glide of a mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Scope (Ric McClelland) - I Want 02. The Junkies - Quartro Uno Sei (UGLH & Federico Locchi Mix) 03. Atnarko, Jevne - Get On Down (Replika Remix) 04. Fathead Johnson - Talladega 05. B.Original, J.A.M.O.N....

170 BPM - Up and Running 12.09.2013

A melodic, uplifting opening section followed by solid and propelling beats and a pure adrenalin peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Kyka - More Then Friends (Johnny Fiasco Remix) 02. Sezer Uysal, Evren Ulusoy - On the Floor (Vocal Mix) 03. Aiora - Out (BillyonAir Remix) 04. Damir Pushkar - Yellow Bus 05. Fathead Johnson...

140 BPM - Moving Company 29.08.2013

Gentle house music builds to a full-on, rocket-fueled session that will help push you through the final stretch of your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Mikelangelos Project - Wrath 02. Roland Clark, The Montanas - Music Talking (Acapella Version) 03. Federico Locchi, UGLH - Big Lie 04. Danny Rivas, Adrian Butabi -...

160 BPM - Monster Moves 15.08.2013

A huge variety of styles conspires to get you moving in a mix that goes from mellow to manic. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. David Keno, HRRSN - A Compliment (Gorge Instrumental) 02. B.Original, Damir Pushkar - Green Caffe 03. Juan Bartet - Doctor Dub (M3 Mix) 04. Alien Grace - Noise from a Chasm (Audiohazard Remix) 05. A...

150 BPM - Up the Road 01.08.2013

A solid chugger that hits all the right buttons: Downtempo opening, adrenaline-injected midway, HUGE peak, and a massive ending. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Madueno - Lotus 02. Douglas Greed, Kuss - Spin (Dapayk RMX) 03. Tish - Bailes De Balnearios 04. Mr.neptune - Eloquence (Funk-O-Logy Mix) 05. Diovanni - Eletronic B...

150-180 BPM - Starburst Superset 5 18.07.2013

35 minutes of progressive intervals featuring sprint bursts from 150 to 180 beats per minute in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved....

180 BPM - Starburst Superset 4 03.07.2013

35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Vincent Bastille - Sexy Numb 02. Karol XVII & MB Valence - House Me 03. Spookiisly - Le Monophone 04. Dan Diamond, Jan van Lier - Bounce On It (Luigi Rocca Remix) 05. Deeply Unexpected - Robomonke...

170 BPM - Starburst Superset 3 20.06.2013

35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. D-Ignition Project - Be Cool 02. Ricardo Garduno - Senseless (Anthony Castaldo Remix) 03. Cricky Lyttle - The Crickton Factor 04. Franck Delcassy - Tender Kiss (Spookiisly Remix) 05. Clubsonica -...

160 BPM - Starburst Superset 2 06.06.2013

35 minutes of conditioning intervals featuring sprint bursts at 160 BPM in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Kyka - Firebird (Ariel Rodz Remix) 02. Rishi K. - Mountain Prayer 03. Damon Jee - Sueno (Olivier Giacomotto Remix) 04. Evan Gamble Lewis - Tribe 05. Danny Panagiotou - Lazy Loo 06. Badger - Electr...

150 BPM - Starburst Superset 1 23.05.2013

35 minutes of conditioning intervals featuring sprint bursts at 150 BPM in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Luca Maniaci - Selva 02. Master Trax - Fantomas == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other m...

150-160 BPM - Grade School 1: First Grade (Ramp Mix) 09.05.2013

Increase speed and endurance with this 30-minute ramp mix that takes you from a fast jog or slow run to a solid running pace. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Koolfunk - Funktionner 02. Fathead Johnson - Happy Little Trees (Fer Ferrari Remix) 03. Olivier Giacomotto - Just Freekin 04. Eric Montero - El Prestidigitalizador 05...

150-170 BPM - Grade School 2: Passing Grade (Ramp Mix) 25.04.2013

From a fast jog or slow run to a solid running pace in 30 minutes. Great endurance training! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Kyka - Firebird (Ariel Rodz Remix) 02. Luca Bisori - All Is Wrongz 03. Ben Lb - Lala Li Lala (Dimitri Vegas And Like Mike Remix) 04. Mr. Cid - Beyond Our Reach 05. Ire - Take Over (Line of Sight Remi...

150-180 BPM - Grade School 3: High Grade (Ramp Mix) 11.04.2013

30 intense minutes of steady acceleration from a standard pace to a competitive run. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Per Hammar - Villa Clara (Andhim's Abindenzoo Remix) 02. Modal Nodes - Hit It Again 03. Luca Maniaci - Selva 04. Olivier Giacomotto - Reach Out 05. Mickael Davis - Electruc 06. Mr. Cid - Beyond Our Reach (Mo...

172 BPM - Way of the Drum 29.03.2013

An hour of high-energy, drum-heavy dance music that pulls you along from the simple start to the big, edgy breakbeat finish. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Per Hammar - Villa Clara (Andhim's Abindenzoo Remix) 02. Damon Jee - Sueno (Olivier Giacomotto Remix) 03. Luca Maniaci - Selva 04. Martin Aquino - The DJ, The Music &...

132 BPM - Quickstep 14.03.2013

A sly, slinky, jazzy workout mix that's a great soundtrack to a gorgeous day. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST Loudness - Rabbin 02. Phasen - Ismaelito 03. Nikola Gala - When I Listen To This Sound (Mendo & Chab Deeper Mix) 04. Nyllon - Kilombo (Tiago Emilio Remix) 05. Kiko - Champs-Elysees 06. Grada - Tequila Shot 07. Line, DJ...

162 BPM - Seventh Heaven 28.02.2013

Podrunner celebrates seven years of free workout music mixes with a steadily intensifying, increasingly melodic mix to propel you to your personal finish line. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Peter Corvaia - Don't Mess With Life (Khen Remix) 02. Redondo - Caribe (Infinitize Remix) 03. Sahar Z, Guy Mantzur - Sneaky Monkey (...

142 BPM - Kool Kats 16.02.2013

Smooth, cool, jazzy, effortless grooves for your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Atnarko - Close Your Eyes (Dirty Deep Mix) 02. Onur Ozman - Not Enough (Davidson Ospina Remix) 03. Superslut - Point of Deep 04. Soulfinder - Travelling 05. Vincent Bastille - Avihill 06. Soulfinder - Superconscious (Chris Drifter Rem...

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